U13 GIRLS 3k
1 Ruby Vinton 12:06
217 Poppy Gaunt 15:12
U13 BOYS 3k
102 Max Fisher 12:48
118 Ryan Grady 12:53
195 Jack Lugo 13:29
316 Joel Dann 15:50
Team finished 28th
U15 GIRLS 4k
11 April Hill 16:49
61 Mia Dann 17:58
84 Amy Goddard 18:22
171 Ffion Aston 19:47
176 Alice King 19:54
242 Sara Scaife 21:16
Team finished 13th
U15 BOYS 4.5k
33 Frederick Adams 16:17
57 Oliver Hitchcock 16:37
108 Elliot Gladwell 17:11
U17 WOMEN 5k
32 Holly Fisher 20:39
82 Mimi Salsby 22:32
U17 MEN 6k
19 James Pettersson 22:25
28 Nathan Goddard 22:51
69 Samuel Stevens 23:50
U20 WOMEN 6k
19 Phillippa Unthank 25:41:00
48 Lily Woodruff 29:15:00
U20 MEN 8k
42 Matthew Snowdon 27:48:00
102 Jack Grady 31:32:00
SENIOR MEN 15k
943 Stephen Hicks 01:09:02
full results
SM 10.8K
14th John Millar 34:08 (representing England)
full results
back to top
1 James Petterson 20:11
12 Philippa Unthank 22:51 (1st female)
13 Hannah Pettersson 22:54
18 Alice Goodwin 23:42
24 Tom Frohn 24:14
25 Ryan Grady 24:18
34 Stephen Hicks 25:08
43 Katie Challinor 25:59
101 Mark Godbold 30:59
106 Poppy Gaunt 31:17
135 Francesca Mann 33:30
144 Mandy Godbold 34:06
full results
U23M 8.3K
28th John Millar 24:47 (representing GB)
Team silver medal
full results
Seniors
8 Tom Adams
14 Jack Grady
16 Connor Whiting
22 Kevin Peirce
76 Alice Goodwin
82 Oliver Minns
89 Peter Andrews
90 Georgina Russell
103 Steve Hicks
126 Adam Wood
129 Phil Wood
198 Mark Godbold
232 Chloe Godbold
290 Jeremy Smith
353 Mandy Godbold
Juniors
2 Fred Adams 12.56
6 Tom Frohn 14.19
7 Ryan Grady 14.25
9 Rakesh Wilson-Snow 14.32
11 Franek Ouko 14.55
13 Fred Webb 15.02
14 Jack Lugo 15.03
20 Ross Hammond 15.15
25 Francesca Mann 15.4
27 James Evans 15.48
30 Alice King 15.59
31 Ffion Aston 16.06
32 James Battle 16.08
34 Chloe Gilbert 16.13
35 Poppy Gaunt 16.18
44 Okeri Hambira 17.09
47 Ben Greenleaf 17.28
48 Hatty Dovey 17.29
52 Sara Scaife 17.43
56 Lauren Squirrell 18.03
76 Sadie Wright 20.42
full results
Senior Men 9.8k
15th John Millar 28:47 (6th U23)
U20M 6.7k
71st Alexander Lawrence 21:31
96th Alex Tripp
U20W and U17W 4.4k
69th Holly Fisher 16:34 (29th U17)
U15W 3k
25th Tilly Aldis 11:27
U13B 3k
25th Max Fisher
full results
21st Alexander Lawrence 32:19 (representing Suffolk)
full results
27 Mark Godbold 38:29
71 Mandy Godbold 46:16
full results
U13G 3k (5th team)
1 VINTON, Ruby 10:39
14 GAUNT, Poppy 12:30
24 RATCLIFFE, Nina 12:59
U13B (3k 2nd team)
6 WEBB, Fred 10:48
9 GRADY, Ryan 11:10
11 HAMMOND, Ross 11:19
16 SINCLAIR, Laurence 11:59
U15G 4k (2nd team)
6 MANN, Francesca 15:34
7 ASTON, Ffion 15:41
11 GILBERT, Chloe 15:57
20 SCAIFE, Sara 16:56
U15B 4k
2 ADAMS, Frederick 13:17
8 FROHN, Tom 14:27
U17M 6k (1st team)
1 PETTERSSON, James 19:48
5 EVANS-LOMBE, Alexander 20:39
6 STEVENS, Samuel 21:12
11 WOOD, Adam 23:40
U20W 6k
1 22:19 UNTHANK, Phillipa
U20M 8k
2 SNOWDEN, Matthew 25:53
3 GRADY, Jack 27:25
Senior Women and Vets 6k (6th team)
19 GODBOLD, Chloe 28:29
28 GODBOLD, Mandy 33:34
29 COOKE, Hilary 35:00
Senior and Vet Men 12k
35 GILLINGHAM, Neil 50:11
36 HICKS, Stephen 50:14
full results
Senior Men 9.2k
4th John Millar 27:38
U20 and U17 Women 4.7k
16th Philippa Unthank 17:39 (8th U20)
25th Holly Fisher 18:11 (17th U17)
U15 girls 4.2k
9th Tilly Aldis 15:34
17th Mia Dann 16:05
U15 boys 4.2k
29th Oliver Hitchcock 14:30
33rd Joseph Davison 14:33
U13 boys 2.6k
26th Liam Davison 10:33
full results
12th Neil Gillingham 3:36:21
full results
39 Mark GODBOLD 39:21
85 Mandy GODBOLD 46:36
full results
Senior Men
5th John Millar 30:01
full results
11 Kevin PEIRCE 1:02:50
230 Mark GODBOLD 1:29:10
full results
13 Alex Tripp 1:19:46
112 Stephen Hicks 1:33:14
136 Neil Gillingham 1:34:51
298 Peter Andrews 1:42:18
2444 John Wooller 2:57:08
full results
1 John MILLAR 30:58 (course record)
4 Alexander LAWRENCE 33:59
6 Alex TRIPP 35:13
10 Tom ADAMS 36:44
24 Kevin PEIRCE 38:39
52 Stephen HICKS 42:16
245 Mandy GODBOLD 59:01
1st team (Millar, Lawrence, Tripp)
full results
Match result:-
1 HAVERING 573
2 SHAFTESBURY BARNET 563
3 BASILSON 545.5
4 NORWICH 499.5
5 DACORUM & TRING 481
6 IPSWICH 464
full results
Match result:
1 Harrow 235
2 Ipswich 233
3 Eastbourne Rovers 180
4 Orion Harriers 125
full results
Match result:
1 Chelmsford 749.5
2 Ipswich 712.5
3 ColchesterH 541
4 NeneValley 476
5 Peterborough 378
6 TeamNorfolk 314
full results
1 John Millar 30:40 (course record)
2 Alexander Lawrence 33:21
8 Alex Tripp 35:03
19 Jack Grady 37:18
62 Neil Gillingham 39:38
87 Stephen Hicks 41:13 (2nd V55)
331 Mark Godbold 49:27
432 Leanne Thorndyke 51:53
734 Rebecca Smith 58:54
765 Mandy Godbold 59:29
1st team (Millar, Lawrence, Tripp)
full results
43 Peter Andrews 44:07
Mixed competition team results:-
1st (and 4th overall) Harriers A 2:29:03 (Tripp, Pierce, Millar, Fisher, Lawrence, Goodwin)
20th Harriers B 3:23:56 (Snowdon, Hicks, Hicks, Fisher, Godbold, Godbold)
Individual results:-
7.2k
4 Alex Tripp 24:30 A leg1
89 Paul Snowdon 33:45 B leg1
5k
34 Kevin Pierce 18:43 A leg2
85 Holly Fisher 20:06 A leg4
96 Alice Goodwin 20:15 A leg6
199 Kevin Fisher 22:33 B leg4
297 Lizzie Hicks 24:46 B leg2
478 Mandy Godbold 28:38 B leg6
10k
1 John Millar 31:00 A leg3
4 Alexander Lawrence 34:23 A leg5
134 Stephen Hicks 43:24 B leg3
269 Mark Godbold 50:42 B leg5
full results
Match result:
1 Tonbridge AC 226
2 Medway & Maidstone 210
3 Ashford 201
4 Ipswich 142
full results
Match result:
1 Ipswich 802
2 Thurrock 729.5
3 Dacorum&T 714
4 Cambridge&C 403
5 Peterborough 354
6 Biggleswade 72.5
full results
13 Tom ADAMS 28:47
25 Thomas ABBOTT 29:27
31 Matthew BENNETT 29:35
94 Alice GOODWIN 32:56
96 Stephen HICKS 32:57
11 Tom ADAMS 29:22
28 Thomas ABBOTT 30:40
32 Matthew BENNETT 30:44
36 Mark HAYDEN 30:59
79 Thomas HAYDEN 34:07
82 Alice GOODWIN 34:09
162 Anna KEEBLE 38:06
176 Mark GODBOLD 38:40
310 Mandy GODBOLD 46:36
41 Peter Andrews 43:31
Match result:
1 Ipswich 221
2 Victoria Park & Tower Hamlets 196.5
3 Herts Phoenix 192
4 Croydon Harriers 144.5
full results
12 Thomas ABBOTT 29:22
16 Harry FITZGERALD 29:32
23 Matthew BENNETT 29:54
Capel 5 - 17th June
12 Matthew Bennett 30:39
4 Alex TRIPP 27:26
13 Thomas ABBOTT 29:06
15 Matthew BENNETT 29:18
42 Mark HAYDEN 30:53
77 Alice GOODWIN 32:52
82 Stephen HICKS 33:23
116 Thomas HAYDEN 34:55
187 Mark GODBOLD 38:04
319 Mandy GODBOLD 45:47
54 Peter Andrews 44:12
Match result:
1 Basildon 794.5
2 ShaftesburyB 779.5
3 Ipswich 748
4 Braintree 423
5 Harlow 405.5
6 StAlbans 403
full results
11 Alex TRIPP 28:35 (1st MU20)
12 Tom ADAMS 28:36 (2nd MU20)
16 Harry FITZGERALD 28:57 (3rd MU20)
38 Kevin PEIRCE 30:19
44 Thomas ABBOTT 30:35
45 Mark HAYDEN 30:43
94 Alice GOODWIN 33:45 (3rd FS)
115 Thomas HAYDEN 34:38
183 Anna KEEBLE 37:41 (2nd FU20)
191 Mark GODBOLD 37:58
337 Mandy GODBOLD 46:29
Mens 5000m
10 John Millar 14:23.62
1 Tom ADAMS 28:09
10 Harry FITZGERALD 29:25
16 Matthew BENNETT 30:26
28 Mark HAYDEN 30:52
97 Thomas HAYDEN 35:17
102 Alice GOODWIN 35:27
142 Mark GODBOLD 37:52
276 Mandy GODBOLD 47:30
4 Nathan GODDARD 35:10
20 Alex EVANS LOMBE 38:05
23 Kevin PEIRCE 38:09
30 Mark HAYDEN 39:01
76 Thomas HAYDEN 42:13
79 Stephen HICKS 42:19
203 Mark GODBOLD 48:15
478 Mandy GODBOLD 59:16
Match result:
1 Ipswich 223
2 Cambridge & Coleridge 198
3 St Albans 180
4 Thurrock Harriers 151
full results
Elite wave
29 Alex Trip 16.15
32 Tom Adams 16.28
55 Harry Fitzgerald 17:15
57 Matthew Bennett 17.25
100 Neil Gillingham 18.54
20-30 mins wave
21 Stephen Hicks 19.57
54 Mark Godbold 21.36
83 Anna Keeble 22.42
Match result:
1 Ipswich 855
2 Havering 824
3 Watford 627
4 Stevenage&NH 515
5 West Suffolk 214
6 WaveneyValley 112
full results
Match result:
1 Ipswich
2 C&C
3 Southend
4 West Suffolk
5 Colchester & Tend
6 Harling
7 Diss
full results
London Marathon
6703 Peter Andrews 3:45:05
9610 Oliver Minns 3:59:39
14359 Leanne Thorndyke 4:23:24
Mini Marathon (Ipswich Harriers representing East Region)
British Athletics Road Championship
U13G 16 Ruby Vinton 18:26
U15G 42 Holly Fisher 18:35
U17B 58 Nathan Goddard 15:56
Match result:
1 Ipswich 764
2 Norwich 683
3 Bedford 666
4 Peterborough 418
5 HertsPhoenix 367.5
6 Biggleswade 177.5
full results
Match result:
1 Ipswich 228
2 Ryston Runners 185.5
3 Havering AC 179
4 London Heathside 176.5
full results
10 Alexander Lawrence 33:44
15 Alex Tripp 34:00
60 Mark Hayden 38:03
103 Stephen Hicks 41:17
138 Thomas Hayden 43:22
202 Mark Godbold 46:30
452 Mandy Godbold 63:24
100m
Isaac Holmes 13.03
Ben Greenleaf 13.97
Jasmine Cant 14.09
Yvonne Holmes 15.69
200m
Ben Greenleaf 27.98
Kelly Smit 27.24
HJ
Kelly Smit 1.50
300m
Robert Woolliams 50.58
DT
Oliver Graham 30.29
Charlotte Graham 24.02
HT
Oliver Graham 56.55
11 Harry Fitzgerald 29:51
Seniors
6 Matthew Snowdon 30.21
22 Joshua Hulse 32.37
69 Paul Snowdon 38.03
194 Tony Fuller 50.14
Juniors
2 Sam Stevens 11.47
4 Leon Dix 12.20
8 Max Ashmore 12.48
12 Ryan Grady 13.35
14 Francesca Mann 13.40
15 Ross Hammond 13.44
18 Poppy Branton 14.03
19 Chloe Gilbert 14.24
20 Ffion Aston 14.41
24 Sara Scaife 15.09
25 Hatty Dovey 15.13
34 Lauren Squirrell 16.52
full results
Congratulations to John Millar for winning the junior menÕs race at the Home Countries International cross country championships. John was running for England and Alex Lawrence ran for a represtentive East team in the same race. The England team also won gold.
Junior Men (8k)
1 John Millar (England) 25:59
21 Alex Lawrence (East) 28:03
full results
Seniors
4 Tom Adams 26.20
6 Matthew Snowdon 27.07
23 Mark Hayden 28.30
60 Peter Andrews 31.27
88 Paul Snowdon 32.52
93 Phil Wood 33.07
122 Mark Godbold 35.25
166 Chloe Godbold 37.47
196 Rebecca Smith 39.47
231 Mandy Godbold 43.47
243 Tony Fuller 44.59
Juniors
1 Sam Stevens 14.06
2 Leon Dix 14.08
3 Fred Adams 14.08
5 Adam Wood 14.52
11 Ryan Grady 15.26
15 Tom Hayden 15.52
17 Ross Hammond 16.05
19 Francesca Mann 16.19
22 Ben Franks 16.33
23 Chloe Gilbert 16.47
24 Ffion Aston 17.18
30 Sara Scaife 17.54
32 Hatty Dovey 18.14
40 Lauren Squirrell 19.22
full results
SM (12K)
20 John Millar 45:20
SW (8K)
226 Alice Goodwin 43:22
U20M (8K)
53 Thomas Adams 33:12
59 Alex Tripp 33:34
U20W (6K)
121 Lily Woodruff 32:38
U17M (6K)
114 Nathan Goddard 23:48
182 Samuel Stevens 24:48
211 Alexander Evans Lombe 25:26
212 Matthew Snowdon 25:28
221 Thomas Abbott 25:50
U15M (4.5K)
89 Frederick Adams 19:56
110 Charlie Turner 20:10
232 Kit Evans Lombe 21:45
263 Max Ashmore 22:19
272 Matthew Bennett 22:32
U15W (4K)
56 Holly Fisher 20:53
59 Tilly Aldis 20:54
96 Mimi Salsby 21:23
142 Katie Challinor 21:58
151 Poppy Branton 22:09
222 Mia Dann 23:10
266 Beatrice Thomas 24:00
U13M (3K)
23 Oliver Hitchcock 13:22
69 Elliot Gladwell 13:55
88 Ryan Grady 14:03
195 Max Fisher 14:45
U13W (3K)
8 Ruby Vinton 14:39
226 Amy Goddard 17:32
231 Chloe Gilbert 17:34
full results
10m
21 Mark HAYDEN 1:05:03
115 Mark GODBOLD 1:21:53
20m
284 Mandy GODBOLD 3:35:50
Well done to everyone and notable runs from John Millar, Oliver Hitchcock, Elliot Gladwell plus the U15 girls team finished 4th and the U13 boys 7th. Congratulations also to John Millar on his selection to run for England at the Home Countries International at Nottingham on 24th March following his 4th place in the junior menÕs race.
U13 Boys (3K) (Team position: 7th)
5 Oliver Hitchcock 11:40
10 Elliot Gladwell 11:48
115 Joseph Davison 13:03
198 Ryan Grady 13:28
250 Max Fisher 13:45
395 Edward Rufford 14:33
U13 Girls (3K)
37 13:23 Ruby Vinton
211 14:51 Amy Goddard
U15 Boys (4.5K)
54 Charlie Turner 16:41
73 Freddie Adams 16:56
372 Freddie Adams 19:27
U15 Girls (4K) (Team position: 4th)
40 Tilly Aldis 15:46
62 Holly Fisher 16:03
76 Mimi Salsby 16:12
113 Katie Challinor 16:33
155 Mia Dann 16:56
168 Poppy Branton 17:02
347 Rose Branton 18:34
U17 Men (6K)
250 Matthew Snowdon 24:32
Junior Men (10k)
4 John Millar 32:56
77 Thomas Adams 36:31
108 Alex Tripp 37:33
Senior Men (12k)
1775 Stephen Hicks 01:02:22
full results
162 Neil Gillingham 1:36:18
full results
Under 13 Girls
1 Ruby Vinton 10:50
66 Chloe Gilbert 12:10
Under 13 Boys (6th team)
7 Oliver Hitchcock 10:13
8 Elliot Gladwell 10:14
90 Ryan Grady 11:31
132 Max Fisher 11:54
Under 15 Girls (3rd team)
12 April Hill 14:43
18 Holly Fisher 14:57
28 Tilly Aldis 15:10
63 Katie Challinor 15:36
92 Mia Dann 16:07
171 Rose Branton 17:43
Under 15 Boys
54 Charlie Turner 15:45
73 Frederick Adams 15:55
229 Harvey Gladwell 19:46
Under 17 Men
33 Nathan Goddard 21:36
100 Alex Evans Lombe 23:27
Under 20 Women
36 Lily Woodruff 26:57
full results
Seniors
5 Tom Adams 32.15
6 Adel Hamed 32.17
9 Joshua Hulse 32.41
10 Matthew Snowdon 32.46
23 Harry Fitzgerald 34.26
31 Jack Grady 35.10
50 Mark Hayden 36.10
63 Kevin Peirce 37.19
91 Peter Andrews 39.36
104 Paul Snowdon 40.11
131 Phil Wood 41.11
159 Neil Gillingham 42.42
214 Chloe Godbold 45.56
253 Mark Godbold 47.46
285 Rebecca Smith 50.11
364 Mandy Godbold 55.30
366 Tony Fuller 55.48
Juniors
3 Leon Dix 11.39
5 Fred Adams 11.43
7 Adam Wood 11.50
11 Max Ashmore 12.39
12 Ryan Grady 12.49
17 Ross Hammond 13.03
19 Max Fisher 13.06
20 Tom Frohn 13.07
24 Francesca Mann 13.31
27 Ben Franks 13.47
28 Tom Hayden 13.47
31 Chloe Gilbert 14.06
34 Ffion Aston 14.26
43 Hatty Dovey 15.01
45 James Battle 15.05
56 Imi Bowyer 16.05
57 Lauren Squirrell 16.14
full results
Senior men
1 John Millar 40:40
37 Mark Hayden 49:00
73 Stephen Hicks 54:44
U20 women
1 Lily Woodruff 27:48
U20 men
1 Alex Tripp 28:16
2 Thomas Adams 28:58
U17 men (Team gold)
1 Nathan Goddard 22:22
2 Jack Grady 22:52
3 Thomas Abbott 23:03
9 Leon Dix 23:55
10 Harry Fitzgerald 24:08
11 Adam Wood 24:43
U15 girls (Team gold)
1 Holly Fisher 17:26
2 April Hill 17:35
3 Katie Challinor 18:08
4 Mimi Salsby 19:10
5 Mia Dann 19:28
6 Beatrice Thomas 20:08
8 Rose Branton 20:45
U15 boys (Team gold)
2 Charlie Turner 16:17
4 Kit Evans-Lombe 16:47
5 Frederick Adams 17:10
7 Max Ashmore 18:05
12 Harvey Gladwell 20:01
U13 girls (Team gold)
1 Ruby Vinton 12:50
3 Amy Goddard 14:03
6 Chloe Gilbert 14:27
8 Ffion Aston 14:48
U13 boys (Team gold)
2 Elliot Gladwell 11:47
3 Oliver Hitchcock 11:51
7 Joseph Davison 12:59
8 Max Fisher 13:18
9 Edward Rufford 13:36
11 Ryan Grady 13:54
21 Joel Dann 16:03
U11 girls
2 Poppy Gaunt 9:38
U11 boys
2 Ross Hammond 8:45
full results
back to top
1 Alex Tripp 20:27
2 Thomas Adams 21:11
6 Fred Adams 22:22 (1st U16 boy)
8 Jack Grady 22:24
22 Katie Challinor 24:15 (1st female)
33 Stephen Hicks 25:43
36 Ryan Grady 25:50
83 Alice Goodwin 30:40
91 Chloe Godbold 31:12
92 Mark Godbold 31:16
143 Mandy Godbold 34:51
166 Mia Dann 36:04
full results
90 Neil Gillingham 1:17:44
full results
Seniors
3 Tom Adams 24.48
5 Matthew Snowdon 25.05
9 Harry Fitzgerald 26.14
28 Jack Grady 28.01
31 Kevin Peirce 28.10
33 Mark Hayden 28.13
112 Steve Hicks 31.54
122 Paul Snowdon 32.09
181 Phil Wood 34.29
187 Mark Godbold 34.38
204 Chloe Godbold 35.25
345 Mandy Godbold 41.49
Juniors
3 Leon Dix 11.54
6 Adam Wood 12.12
7 Tom Frohn 12.26
8 Max Ashmore 12.32
12 Ryan Grady 12.44
14 Franek Ouko 12.49
15 Max Fisher 12.51
17 Ross Hammond 13.06
19 Laurence Sinclair 13.23
23 Tom Hayden 13.54
24 Stanley Chevous 13.56
25 James Evans 13.59
28 Ben Franks 14.12
29 Chloe Gilbert 14.20
31 Ffion Aston 14.34
34 James Battle 14.50
35 Hatty Dovey 15.01
39 Sara Scaife 15.11
45 Imi Bowyer 15.35
51 Lauren Squirrell 16.42
full results
U15G 3k
17 Tilly Aldis 11:43
SM 9.8k
63 John Millar 32:59
full results
5m
9 Alice Goodwin 32:41 (1st female)
41 Neil Gillingham 47:36
10m
5 Thomas Adams 59:08
18 Mark Hayden 1:04:30
40 Stephen Hicks 1:08:49
82 Neil Gillingham 1:16:10
full results
U13G
9 GILBERT, Chloe 13:12
U13B (5th team)
11 GRADY, Ryan 12:00
14 FISHER, Max 12:22
18 FRANKS, Ben 12:32
U15G
2 CHALLINOR, Katie 15:54
8 DANN, Mia 17:48
U15B
11 FROHN, Tom 15:50
U17M (1st team)
2 ABBOTT, Thomas 22:02
3 GRADY, Jack 22:10
6 WOOD, Adam 23:10
full results
29 Alice Goodwin 46:43
41 Neil Gillingham 47:36
112 Mark Godbold 54:13
237 Mandy Godbold 1:02:12
full results
U15G 3.5k
15 Tilly Aldis 14:00
full results
Seniors
2 Andrew Constable 31.21
4 Tom Adams 31.38
8 Jack Grady 32.26
10 Matthew Snowdon 32.33
12 Alex Tripp 32.56
17 Harry Fitzgerald 33.43
38 Joshua Hulse 35.26
52 Kevin Peirce 36.01
62 Mark Hayden 36.52
100 Peter Andrews 39.18
108 Oliver Minns 39.33
139 Paul Snowdon 41.03
158 Neil Gillingham 41.48
171 Louise Rickard 42.14
195 Phil Wood 43.33
205 Mark Godbold 43.59
239 Chloe Godbold 45.23
248 Mark Ramsey 45.51
385 Mandy Godbold 53.21
413 Tony Fuller 55.31
Juniors
1 Tai Elvin-Andrews 12.46
4 Leon Dix 13.12
5 Fred Adams 13.14
7 Adam Wood 13.27
8 Oliver Hitchcock 13.31
12 Rakesh Wilson-Snow 13.47
14 Franek Ouko 14.13
19 Poppy Branton 14.31
21 Ryan Grady 14.36
24 Max Fisher 14.44
26 Isaac Price 15.10
27 James Evans 15.18
29 Ross Hammond 15.24
35 Chloe Gilbert 16.00
38 Ben Franks 16.08
39 Stanley Chevous 16.09
48 Hatty Dovey 16.43
49 Rose Branton 16.44
50 Tom Hayden 16.56
52 Ffion Aston 17.01
57 James Battle 17.22
65 Imi Bowyer 18.06
69 Sara Scaife 18.19
76 Joel Dann 18.55
81 Lauren Squirrell 19.11
87 Holly Scott 20.20
100 Georgia Battle 21.15
full results
Under 13 Girls (3 x 2k)
12th 24:16.40 (Ruby Vinton 7:28.20 (5), Chloe Gilbert 8:24.80 (9), Amy Goddard 8:23.40 (12))
Under 15 Girls (3 x 2k)
8th 23:02.05 (Holly Fisher 7:18.45 (7), Tilly Aldis 7:52.05 (7), Katie Challinor 7:51.55 (8))
16th 23:42.45 (April Hill 7:30.80 (21), Poppy Branton 8:03.55 (16), Mia Dann 8:08.10 (16))
U15 Boys (3 x 2k)
43rd 21:45.10 (Charlie Turner 6:55.70 (29), Kit Evans Lombe 7:10.00 (27), Franek Ouko 7:39.40 (43))
Under 17 Men (3 x 3k)
32nd 30:21.45 (Matt Snowdon 9:54.70 (40), Jack Grady 10:16.00 (36), Tom Abbott 10:10.75 (32))
42nd 30:48.15 (Nathan Goddard 9:49.90 (36), Tai Elvin-Andrews 10:06.85 (34), Alex Evans Lombe 10:51.40 (42))
Junior Women (3 x 2.5k)
29th 31:51.75 (Lily Woodruff 10:07.95 (38), Chloe Godbold 11:25.15 (38), Abigail Rose 10:18.65 (29))
full results
Half Marathon - 7th Mark Hayden 1:26:44
10k - 16th Neil Gillingham 38:22
full results
Congratulations to the U15 girls team for their bronze medal at the SEAA cross country relays.
Under 15 Girls (3x2k)
Team results:-
1 Blackheath & Bromley H 22:02
2 Herne Hill Harriers 22:30
3 Ipswich Harriers 22:38
Ipswich Harriers individual times and positions:-
Leg1 Holly Fisher 7:24 (1)
Leg2 Tilly Aldis 7:39 (3)
Leg3 Katie Challinor 7:35 (3)
full results
9 Harry Fitzgerald 31.24
28 Neil Gillingham 36.15
full results
10k
1 Tom ADAMS 34:16
3 Alex TRIPP 35:27
5 Harry FITZGERALD 35:58
17 Kevin PEIRCE 37:59
26 Mark HAYDEN 38:37
49 Neil GILLINGHAM 40:59
60 Stephen HICKS 41:45
62 Marian PATTEN 41:50 (3rd female)
69 Peter ANDREWS 42:43
134 Mark GODBOLD 47:16
298 Mandy GODBOLD 55:42
full results
5k
1 Tai ELVIN-ANDREWS 17:03
2 Jack GRADY 17:16
8 Lee HARRISON 18:44
15 Ryan GRADY 19:48
32 James EVANS 21:43
70 Grace WEEDING 28:10
full results
fun run
18 Jimmy WILLIAMS 12:54
full results
Pen U13M
3 Jimmy Williams 1325 (800m 2:43.69, 75mH 13.60, HJ 1.29, LJ 4.21, SP 5.36)
7 Barney Mccallum 1190 (800m 2:55.43, 75mH 13.32, HJ 1.26, LJ 3.94, SP 5.27)
Pen U15W
10 Maisy Armstrong 2171 (800m 2:38.57, 75mH 12.78, HJ 1.23, LJ 4.28, SP 6.10)
full results
79 Mark Hayden 1:29:38
82 Alice Goodwin 1:29:47
127 Stephen Hicks 1:33:38 (1st V55)
234 Neil Gillingham 1:38:27
290 Peter Andrews 1:40:39
1580 Mandy Godbold 2:12:04
1992 Jason Keeley 2:26:47
2349 John Wooller 2:57:12
full results
2797 Rebecca Smith 2:07:12
full results
28 Kevin Peirce 1:06:51
32 Mark Hayden 1:08:01 (3rd V45)
136 Mark Godbold 1:23:11
340 Mandy Godbbold 1:46:10
full results
Match result
1 Bedford 576.5
2 Havering 560.5
3 Basildon 546
4 Ipswich 529.5
5 Nene Valley 493
6 Shaftesbury Barnet 372.5
full results
3 Alex TRIPP 35:07
4 Tom ADAMS 35:18
28 Thomas ABBOTT 40:01
31 MARK HAYDEN 40:28
34 Neil GILLINGHAM 41:12
93 Thomas HAYDEN 46:58
291 Mandy GODBOLD 1:03:21
full results
1 John Millar 4:31
2 Alex Tripp 4:49
12 Neil Gillingham 5:29
39 Mark Godbold 6:28
full results
Match result
1 Ipswich Harriers 954
2 Nene valley harriers 628
3 Luton AC 474
4 Braintree 369.5
5 Colch & tend 282.5
6 Leighton Buzzard 260
full results
Match result
1 Eastbourne Rovers 216.5
2 Ipswich Harriers 213.5
3 Ryston Runners 175
4 Dacorum & Tring 167
full results
Congratulations to Jack Millar, Alex Tripp and Tonm Adams for winning the team prize in the 5k event.
5k
6 Jack Millar 14:37
28 Alex Tripp 15:50
29 Tom Adams 15:54
97 Neil Gillingham 18:28
full results
10k
31 Daniel Jones 38:10
52 Mark Hayden 39:13
53 Alice Goodwin 39:14
91 Marian Patten 40:56
104 Stephen Hicks 41:27
236 Thomas Hayden 45:43
286 Mark Godbold 46:58
290 Kirsty Thorndyke 46:46
802 Georgia Battle 57:44
828 Mandy Godbold 58:17
full results
The last league match of the season saw Harriers crowned as League Champions! Well done to everyone involved and best of luck in the Top Six Final on 3rd September.
Match result
1 SHAFTESBURY 787
2 IPSWICH 743
3 ST ALBANS 462
4 CAMBRIDGE & C 415
5 HERTS PH 378
6 HARLOW 257
full results
Match result
1 IPSWICH 833
2 HAVERING 816
3 DACORUM & T 607
4 WOODFORD GwEL 520
5 TEAM NORFOLK 287
6 WAVENEY VALLEY 140
full results
19 Neil Gillingham 32.45
Overall match result:
1 Ipswich Harriers 972.5
2 City of Norwich 947
3 Braintree 634.5
4 East Harling 382
5 Waveney 300
6 Thetford 143
full results
Match result
1 London Heathside 214.5
2 Ipswich Harriers 196
3 Bexley AC 186.5
4 Medway & Maidstone 171
full results
1 John MILLAR 24:12
5 Tom ADAMS 27:07 (1st U20M)
8 Alex TRIPP 27:40
43 Daniel JONES 30:44
49 Mark HAYDEN 30:54
50 Thomas ABBOTT 30:56
54 Lee HARRISON 31:06
58 Alice GOODWIN 31:20 (2nd female)
67 Neil GILLINGHAM 31:40
103 Thomas HAYDEN 33:36
107 Stephen HICKS 33:44
167 Mark GODBOLD 36:54
184 Kirsty THORNDYKE 37:39
260 Chloe GODBOLD 40:16 (1st U20F)
371 Mandy GODBOLD 47:11
The trio of John Millar, Tom Adams and Alex Tripp won the men's team award.
full results
Match result
1 IPSWICH 751
2 NORWICH 742.5
3 BEDFORD 721.5
4 THURROCK 662
5 TEAM NORFOLK 351.5
6 WAVENEY VALLEY 161.5
full results
1 Tom ADAMS 26:54
40 Neil GILLINGHAM 32:11
47 Thomas ABBOTT 32:22
51 Lee HARRISON 32:31
100 Stephen HICKS 34:49
169 Mark GODBOLD 37:59
184 Chloe GODBOLD 38:49
350 Mandy GODBOLD 46:58
full results
12 Neil Gillingham 35:43
15 Marian Patten 36:48
full results
Match result
1 Croydon Harriers 198
2 Serpentine 193
3 Ipswich Harriers 173
4 Thurrock Harriers 163
full results
3 Tom ADAMS 27:07
4 Alex LAWRENCE 27:11
6 Alex TRIPP 27:40
40 Lee HARRISON 31:01
41 Neil GILLINGHAM 31:04
45 Alice GOODWIN 31:12 (2nd female)
48 Thomas ABBOTT 31:16
62 Mark HAYDEN 31:57
98 Stephen HICKS 34:07
126 Thomas HAYDEN 35:08
226 Mark GODBOLD 39:53
336 Mandy GODBOLD 46:12
full results
Overall match result
1 Ipswich 912
2 Cambs & Col 644
3 Braintree 620
4 Colch & Tend 583.5
5 Southend 573
6 West Suffolk 356.5
full results
1 Tom ADAMS 27:38
36 Daniel JONES 31:22
46 Thomas ABBOTT 31:44
51 Lee HARRISON 31:56
55 Neil GILLINGHAM 32:04
57 Alice GOODWIN 32:16
64 Mark HAYDEN 32:42
95 Stephen HICKS 34:22
128 Thomas HAYDEN 35:33
185 Kirsty THORNDYKE 37:47
197 Mark GODBOLD 38:25
261 Chloe GODBOLD 40:52
371 Mandy GODBOLD 46:33
full results
Match result
1 Ipswich 805.5
2 Chelmsford 710.5
3 Watford 575
4 Braintree 431.5
5 Colchester H 418
6 CATS 286
7 Hertford/Enfield 274.5
full results
1 Tom ADAMS 27:11
3 Alex TRIPP 27:40
31 Kevin PEIRCE 30:51
39 Daniel JONES 31:21
46 Neil GILLINGHAM 31:46
47 Alice GOODWIN 31:48 (3rd female)
53 Mark HAYDEN 32:07
57 Thomas ABBOTT 32:18
60 Lee HARRISON 32:32
88 Stephen HICKS 34:15
150 Thomas HAYDEN 36:50
169 Mark GODBOLD 37:50
175 Kirsty THORNDYKE 37:58
234 Chloe GODBOLD 40:08
351 Mandy GODBOLD 47:08
full results
1500m
Amy Goddard U13F 5:20.86
Max Fisher U13M 5:06.48
Tilly Aldis U15F 4:53.27
Holly Fisher U15F 4:44.19
Charlie Turner U13M 4:44.26
George Wharam U15M 4:30.92
3000m
Nathan Goddard Ipswich H U17M 09:02.92
full results
Match result
1 City of Norwich 212
2 Ipswich Harriers 200
3 Cambridge & Coleridge 185
4 Ashford AC 166
full results
11 George Fricker 38:29 (1st male junior)
31 Kevin Peirce 40:01
32 Mark Hayden 40:19
42 Alice Goodwin 40:49 (1st female)
79 Stephen Hicks 42:44
120 Thomas Hayden 44:51
123 Marian Patten 45:04 (1st female junior)
full results
Match result
1 IPSWICH 801
2 NENE V 677
3 BASILDON 627
4 STEVENAGE 619.5
5 TEAM NORFOLK 411
6 PETERBORO 408.5
7 WAVENEY V 32
full results
London Marathon
10797 Neil Gillingham 3:51:21
Mini London Marathon (3 miles) - representing the East of England
4th Tilly Aldis (U13 Girls) 17:22
41st Holly Fisher (U15 Girls) 18:17
70th Charlie Turner (U13 Boys) 18:03
63rd Nathan Goddard (U15 Boys) 16:24
54th Thomas Adams (U17 Boys) 15:36
full results
Match result
1 Ipswich Harriers 999
2 Braintree 570
3 Southend 528
4 Colch & Tend 520.5
5 Gt Yarmouth 339
6 Waveney 256.5
7 Diss 192
full results
Match result
1 Stevenage & North Herts 216
2 Tonbridge AC 196
3 Havering AC 171
4 Ipswich Harriers 157
full results
42 Neil Gillingham 32:44
123 Mark Godbold 38:02
207 Mandy Godbold 42:38
10 Roger Aldis 36:22.3 (1st M45)
16 Alex Tripp 37:53.1
45 Alice Goodwin 39:42.6 (3rd FO)
72 Marian Patten 42:19.5 (1st U18F)
141 Mark Godbold 47:10.0
142 Stephen Hicks 47:17.8
239 Mandy Godbold 53:18.3 F45
full results
45 Mark Hayden 1:37:31
49 Chris Sugars 1:38:39
47 Daniel Jones 1:32:25
74 Neil Gillingham 1:37:28
134 Kirsty Thorndyke 1:46:44
283 Mandy Godbold 2:04:02
Round 5:-
Senior results and standings
Junior results and standings
10m
46 Chris SUGARS 1:11:23
117 Mark GODBOLD 1:21:38
152 Mandy GODBOLD 1:26:02
20m
55 Neil GILLINGHAM 2:28:54
Ipswich Harriers athletes had an enjoyable day out at the National Cross Country Championship at Wollaton Park, Nottingham, on Saturday. There was plenty of mud and water to wade through making for quite an energy sapping course.
There were notable performances from John Millar who had a strong run in the junior men's race to place 11th and Nathan Goddard who finished 18th in U15 boys.
The U15 girls team just missed out on the medal finishing in 4th place overall and the U13 boys also put on a good show finishing a creditable 6th place with their first four scorers.
Individual & team placings:-
U17 Women 5k
88 Marian Patten 21:58
98 Lily Woodruff 22:12
U15 Boys 4.5k
18 Nathan Goddard 15:06
320 Harvey Gladwell 18:51
Junior Women 6k
59 Abigail Rose 26:39
67 Alice Goodwin 26:57
U13 Girls 3k
41 Tilly Aldis 14:08
215 Amy Goddard 15:32
U17 Men 6k
121 Alex Tripp 23:14
U15 Girls 4k (Team 4th place)
42 Sarah Barker 17:34
69 Holly Fisher 18:02
76 Mimi Salsby 18:06
84 Katie Challinor 18:14
136 Amy Graham 18:36
313 Imogen Bowyer 20:32
Junior Men 10k
11 John Millar 33:32
66 Alex Lawrence 36:04
U13 Boys 3k (Team 6th place)
38 Charlie Turner 13:10
58 George Wharam 13:23
97 Elliot Gladwell 13:43
115 Oliver Hitchcock 13:48
118 Kit Evans-Lombe 13:49
156 Joshua Cook 14:01
311 Max Fisher 15:02
Full results
Round 4:-
Senior results and standings
Junior results and standings
Ipswich Harriers athletes and supporters had a nice day out in London on Saturday at the South of England Cross Country Championships held at Parliament Hill Fields. Athletes were treated to the traditional tough hilly London course although it wasnÕt as muddy as usual so the going was good.
There were impressive top 20 finishes from Nathan Goddard (12th U15B), Alex Lawrence (13th U20M) and Tom Adams (14th U17M).
There were also notable performances from Adel Hamed (21st U17M), Tilly Aldis (23rd U13G), Holly Fisher (24th U15G), Freddie Adams (24th U13B) and Abigail Rose (25th U20W).
The best team result went to the U17M who narrowly missed out on the medals finishing 4th.
Well done to all competitors and thanks to SEAA and all the helpers on the day for organising a great day's racing.
Individual & team placings:-
U13B (8th team)
24th Freddie Adams 11:44
57th Oliver Hitchcock 12:01
74th Kit Evans-Lombe 12:11
89th Elliott Gladwell 12:19
142nd Joshua Cook 12:43
144th Max Fisher 12:44
U13G
23rd Tilly Aldis 12:40
65th Bea Thomas 13:14
U15B
12th Nathan Goddard 15:15
60th Tai Elvin-Andrews 16:12
229th Harvey Gladwell 18:36
U15G (15th team)
24th Holly Fisher 17:39
61st Mimi Salsby 18:20
78th Katie Challinor 18:32
216th Imi Bowyer 21:16
U17M (4th team)
14th Tom Adams 20:11
21st Adel Hamed 20:26
45th Alex Tripp 21:06
54th Jack Grady 21:17
56th Matt Snowdon 21:19
U20M
13th Alex Lawrence 28:05
U20W
25th Abigail Rose 25:07
Full results
SM
60m Mark Ferniz 7.33
SW
60m Hannah James 8.06
U20M
60m Owen Giddings 7.37
60m Jonathan Eley 7.68
400m Jordan Stevenson 54.13
Full results
10th Tilly Aldis 11:43
U13B
60m Barney Mccallum 9.16
60mH Barney Mccallum 12.05
LJ Barney Mccallum 4.28
U15G
60mH Maisy Armstrong 10.14
LJ Maisy Armstrong 4.25
Full results
U17M
60m Cameron Bailey 7.27
200m Cameron Bailey 23.40
400m Joshua Hulse 51.27
U17W
60m Hannah Lygo 8.46
300m Hannah Lygo 44.60
300m Jasmine Cant 45.32
LJ 13th Hannah Lygo 4.73
TJ 8th Charlie Moore 9.61
Full results
Round 3:-
Senior results and standings
Junior results and standings
Harriers enjoyed another successful county cross country championships coming away with 19 individual medals including 7 golds and 4 team golds.
Results:-
SM
25 Ben Wharnsby 47:01
54 Mark Hayden V40 51:59
77 Stephen Hicks V55 55:36 (2nd V55)
SW
44 Mandy Godbold V45 43:43
U20M
1 Alex Lawrence 26:48
5 Henry Milldown 31:21
U20W
2 Abigail Rose 24:18
4 Chloe Godbold 28:32
U17M (team gold: Adams, Hamed, Tripp)
1 Thomas Adams 19:38
2 Adel Hamed 19:49
3 Alex Tripp 19:59
4 Jack Grady 20:49
U17W
3 Lily Woodruff 21:22
U15B (team gold: Goddard, Elvin-Andrews, Dix)
1 Nathan Goddard 11:58
2 Tai Elvin-Andrews 12:09
4 Leon Dix 12:43
6 George Rufford 12:48
8 Adam Wood 13:02
14 Harvey Gladwell 14:07
U15G (team gold: Fisher, Tydeman, Barker)
1 Holly Fisher 15:08
2 Sasha Tydeman 15:11
3 Sarah Barker 15:32
4 Mimi Salsby 15:58
5 Amy Graham 16:13
6 Katie Challinor 16:30
13 Imogen Bowyer 17:55
14 Sophie Graham 17:57
U13B (team gold: Wharam, Turner, Gladwell)
1 George Wharam 10:20
2 Charlie Turner 10:27
3= Elliot Gladwell 10:28
3= Kit Evans Lombe 10:28
5 Oliver Hitchcock 10:28
6 Frederick Adams 10:32
8 Max Ashmore 11:15
11 Edward Rufford 11:24
19 Jack Hayes 12:13
U13G (team gold: Aldis, Thomas, Dann)
1 Tilly Aldis 11:17
2 Beatrice Thomas 11:48
4 Mia Dann 12:01
8 Amy Goddard 12:24
11 Chloe Gilbert 12:56
13 Nellee Berry 13:24
U11B
1 Ryan Grady 7:29
2 Max Fisher 7:41
U11G
4 Eloise Rufford 9:19
Full results
back to top
48 Daniel Jones 66:14
Round 2:-
Senior results and standings
Junior results and standings
Under 20 Men
60th Alexander Lawrence 22:04
Under 13 Girls
16th Tilly Aldis 11:37
Full results
10m
24th Daniel Jones 1:06:59
65th Chris Sugars 1:15:17
257th Neil Gillingham 1:43:49
5m
26th Mark Godbold 38:43
50th Mandy Godbold 44:04
95th Georgia Battle 51:40
Full results
U20M
1st Alexander Lawrence 28:05
U15M
2nd Tai Elvin-Andrews 15:13
5th Adam Wood 15:46
U13M
4th Tom Frohn 12:18
U17W
1st Lily Woodruff 26:16
U15W (Team gold)
1st Sasha Tydeman 16:36
2nd Holly Fisher 16:45
4th Mimi Salsby 17:00
6th Katie Challinor 17:10
Full results
Under 20 Men
7th John Millar
Under 17 Men
32nd Alex Tripp
Under 13 Girls
7th Tilly Aldis
Full results
Under 13 Boys
44th 23:47.15 (G Wharam, F Adams, C Turner)
Under 13 Girls
39th 25:30.25 (A Hill, T Aldis, N Berry)
Under 15 Girls
16th 23:15.30 (S Tydeman, H Fisher, M Salsby)
31st 23:46.40 (S Barker, A Graham, K Challinor)
Under 15 Boys
32nd 21:33.60 (T Elvin Andrews, F Ouko, N Goddard)
Under 17 Men
14th 28:50.55 (T Adams, A Hamed, J Hulse)
36th 30:10.70 (A Tripp, J Grady, M Snowdon)
Junior Women
Incomplete team 20:42.00 (A Rose, C Godbold)
Full results
Round 1:-
Senior results and standings
Junior results and standings
72 Mark Godbold 39.54
105 Mandy Godbold 44.30
10k
27 Neil Gillingham 39:42
28 Mark Hayden 39:52
41 Stephen Hicks 42:16
163 Mandy Godbold 52:50
5k
1 Alexander Lawrence 16:44
2 Alex Tripp 17:01
4 Thomas Abbott 17:31
5 Jack Grady 17:33
7 Tai Elvin-Andrews 18:13
8 George Wharam 18:52
12 Alice Goodwin 19:23 (1st female)
13 Holly Fisher 19:24 (2nd female)
30 James Evans 21:29
34 Katie Challinor 21:45
41 Mark Godbold 23:06
Harriers compete in this league as a joint team with Colchester and Tendring AC
Match 1 (May 6th) 4th place
Match 2 (June 5th) 1st place
Match 3 (6th July) 4th place
Match 4 (27th July) 5th place
Full results
12 Kevin Peirce 1:04:03
130 Mark Godbold 1:26:12
189 Kirsty Thorndyke 1:34:04
193 Mandy Godbold 1:34:27
200m W55 1st Elizabeth Welbourn 30.20
400m W55 Elizabeth Welbourn 69.95
Full results
U13 girls 2nd
U13 boys 2nd
U15 girls 1st
U15 boys 6th
U17 men 1st
Senior women 1st
Senior men 3rd
Full results
100 Stephen Hicks 1:38:51
1 John Millar 4:30:03 (new course record)
2 Alex Tripp 4:51:93
3 Nathan Goddard 4:55:58
12 Neil Gillingham 5:28:86
19 Tilly Aldis 5:44:70 (3rd female)
48 Amy Goddard 6:22:27
50 Mark Godbold 6:26:23
Match result
1 Bedford 587.5
2 Ipswich 554
3 Stevenage & NH 520
4 Havering 506.5
5 Nene Valley 501.5
6 Barnet / Shaftesbury 430.5
Full results
10 Alex Tripp 36:51
38 Mark Hayden 41:24
40 Neil Gillingham 41:43
60 Stephen Hicks 43:57
199 Mandy Godbold 55:50
100m M60 3rd Paul Wilcox 15.15
100m W55 1st Elizabeth Welbourn 15.72
200m M60 2nd Bob Woolliams 30.83
400m W55 1st Elizabeth Welbourn 69.57 (CBP)
300m hurdles M60 1st Paul Wilcox 53.42
Full results
15000m Tilly Aldis 5:08
Match result
1 Havering AC Colchester 196.5
2 London Heathside 191.5
3 Ipswich 165
4 Colchester & Tendring 158
Full results
Final league table - Division 2E
1 Blackheath & Bromley 1154 19
2 Herts Phoenix 977.5 19
3 Stevenage & North Herts 981.5 16
4 London Heathside 964.5 16
5 Havering AC 944 15
6 Croydon Harriers 893 14
7 Ipswich 905.5 13
8 Cambridge & Coleridge 856.5 13
9 Bexley AC 897.5 12
10 Dacorum & Tring 811.5 11
11 Ashford 830.5 10
12 Ryston Runners 812 9
13 Luton 782.5 9
14 Basildon 780 9
15 West Suffolk 712 8
16 Colchester & Tendring 772.5 7
Match result
1 Ipswich 770
2 Havering 750.5
3 Chelmsford 634.5
4 Cambridge&C 401
5 Harlow 333
6 Braintree 296
7 Colchester&T 226
Full results
5k
6 John Millar 14:41
27 Thomas Adams 16:10
57 Alex Lawrence 17:16
75 Daniel Jones 18:20
93 Abigail Rose 19:13
96 Neil Gillingham 19:32
97 Alice Goodwin 19:35
10k
64 Joshua Sugars 41:40
103 Stephen Hicks 43:19
245 Kirsty Thorndyke 47:40
265 Mark Godbold 48:28
495 Mandy Godbold 55:42
Mens Open
3rd team 2:31:49.9
7.2k Thomas Adams 25:13
5k Matthew Snowdon 20:31
10k John Millar 32:15 (fastest 10k)
5k Josh Thompson 19:28
10k Chris Rooke 35:51
5k Alex Lawrence 18:33
Mixed
7th team 2:52:29.9
7.2k Ellie Haste 30:42
5k Alice Goodwin 21:01
10k Roger Aldis 40:49
5k Theo Passmore 19:13
10k Kevin Peirce 39:45
5k Steve Hicks 20:55
11th team 3:07:25.2
7.2k Paul Snowdown 31:38
5k Georgina Russell 21:47
10k Dalton Coe 44:00
5k Josh Sugars 19:53
10k Mark Hayden 43:11
5k Lizzie Hicks 26:55
Match result
1 Blackheath & Bromley 240
2 Croydon Harriers 201
3 Ipswich 150
4 Dacorum & Tring 124
Full results
Match result
1 Ipswich 814
2 Norwich 707.5
3 Barnet/ShaftesburyB 698.5
4 WoodfordGwEL 534
5 Colchester&T 308
6 WaveneyV 228
7 WestSuffolk 210
Full results
8 Thomas Adams 27:30
10 Alex Tripp 27:38
28 Kevin Peirce 29:45
63 Thomas Abbott 31:51
68 Alice Goodwin 32:03
83 Ellie Harte 32:57
94 Neil Gillingham 33:27
186 Mark Godbold 37:24
4 Thomas ADAMS 28:32
33 Lee HARRISON 31:49
34 Thomas ABBOTT 31:55
59 Alice GOODWIN 33:31
74 Neil GILLINGHAM MS 34:07
151 Mark GODBOLD 38:02
297 Mandy GODBOLD 46:28
24 Stephen Hicks 33:30
Congratulations to John Millar for his silver medal in the 3000m steeplechase.
U20M
3000SC
2 John Millar 9:09.54
JT800
6 Marshall Childs 60.19
Match result
1 Cambridge & Coleridge 196
2 Bexley AC 193
3 Ipswich 184
4 Ashford 144
Full results
5 mile
3 Thomas Adams 28:59
8 Thomas Abbott 30:39
28 Lee Harrison 33:06
32 Abigail Rose 33:16 (2nd female)
50 Alice Goodwin 34:34
91 Neil Gillingham 36:52
164 Mark Godbold 40:59
282 Mandy Godbold 49:17
Teams
3rd Female (Abigail, Alice and Mandy)
3rd Male (Thomas, Thomas and Lee)
Fun run
1 Freddy Adams 10.20
2 Tilly Aldis 10.24
16 George Morgan 12.02
27 Evie Morgan 12.41
Match result
1 Ipswich 804
2 StevenageNH 731
3 Southend 499
4 ColchesterH 494
5 Harlow 399
6 StAlbans 380
7 Hawcs/E&H 217
Full results
5 mile
2 John Millar 24:57
4 Thomas Adams 27:40
11 Alex Tripp 29:09
27 Kevin Peirce 30:28
29 Joshua Thompson 30:34
45 Abigail Rose 32:19 (2nd female)
57 Ellie Haste 32:52
61 Mark Hayden 32:58
69 Neil Gillingham 33:18
76 Alice Goodwin 33:28
78 Stephen Hicks 33:38
83 Lee Harrison 33:51
159 Mark Godbold 37:36
246 Mandy Godbold 42:28
Teams
1st Female (Abigail, Ellie and Alice)
Fun run
1 Freddie Adams 9:39
2 Tilly Aldis 9:51
5 Tom Hayden 10:09
13 George Morgan 10:54
15 Evie Morgan 11:32
33 Georgia Battle 12:42
7 Thomas Adams 28:03
13 Alex Tripp 29:10
19 Thomas Abbott 30:03
36 Lee Harrison 32:12
57 Stephen Hicks 33:29 (1st M55)
78 Neil Gillingham 34:27
128 Mark Godbold 37:48
225 Mandy Godbold 42:50
28 Phil Wood 43:13
Congratulations to everyone who competed in the Southern Athletics League meeting at Northgate last Saturday.
Particular congratulations to John Millar (Jack) who won Athlete of the Match and set a new League Record for the 3000m steeplechase!
We are currently top of the league - let's do our very best to stay there as the top two teams get promoted to Division One. The next SAL is on 18th June at Erith, so please put it in your diary! (CF)
Match result
1 Ipswich 223
2 Stevenage & North Herts 194
3 Basildon 175
4 Ryston Runners 134
Full results
12 Theo Passmore 37:20 (1st M15-19)
17 Roger Aldis 37:46
24 Kevin Peirce 38:27
28 Thomas Abbott 38:55
73 Abigail Rose 42:32 (1st F15-19)
88 Mark Hayden 43:03
130 Oliver Gillespie 44:48
Full results 10k
Full results junior race
Match result
1 Ipswich 723
2 Thurrock 624
3 HertsPh 573
4 Basildon 570
5 Harlow 386.5
6 Southend 312
7 WestSuffolk 245.5
Full results
Overall match result:
1 Ipswich 941
2 CATS 665
3 Braintree 542
4 Nene 504
5 Southend 459
6 Waveney 342
Full results
Marathon
9589 Chris Sugars 3:44:22
Mini Marathon
British Athletics Road Championship
U13G (representing East)
12th Holly Fisher 18:23
19th April Hill 18:36
33rd Sasha Tydeman 19:03
U17M (representing East)
46th Thomas Adams 15:39
Borough Challenge
U17W (representing Lambeth)
9th Abigail Rose 19:03
Match result
1 Ipswich 810
2 Bedford 741
3 NeneValley 654
4 Dacorum&T 434.5
5 Colchester&T 279.5
6 WaveneyValley 276
7 WSuffolk/SNorfolk 232
Full results
Match result
1 Herts Phoenix Ipswich 199.5
2 Ipswich 190.5
3 West Suffolk and South Norfolk 148
4 Luton 147
Full results
Marathon
151 Neil Gillingham 4:57:30
Half Marathon
255 Mandy Godbold 1:57:06
218 Mandy Godbold 1:54:42
Ipswich #183
6 Neil GILLINGHAM 20:07
37 Mia PALMER 21:55
59 Chloe GODBOLD 22:57
62 Grace LINFORD-WOOD 23:09
72 Mark GODBOLD 23:32
129 Mandy GODBOLD 26:04
173 Tony R FULLER 27:35
Kesgrave #80
2 Thomas ABBOTT 17:47
7 Matthew SNOWDON 19:10
10 Jack GRADY 19:53
137 Eric PHILLIPS 30:34
Perry Hall #72
10 James EVANS 22:09
U13G
60m Madison Frost 8.8
60H Madison Frost 10.7
U13B
60m Jack Fayers 8.3
LJ Jack Fayers 4.86
U15G
60m
Morgan Frost 8.5
Maisy Armstrong 9.5
60H
Morgan Frost 9.9
Kirsten Snook 10.6
Maisy Armstrong 11.1
HJ Kirsten Snook 1.35
U17W
60m Janae Duporte-Clarke 8.4
60H Maddie Venn 10.3
HJ Maddie Venn 1.30
LJ Charlotte Hoskyns 4.08
U17M
60m Luigi Palmieri 8.3
60H Luigi Palmieri 9.7
LJ Luigi Palmieri 5.10
SW
60H Katy Sealy 9.5
HJ Katy Sealy 1.65
LJ Katy Sealy 5.23
Well done to all those selected to run for Suffolk at the inter-counties championships at the weekend, a good way to wrap up the cross country season.
Photos from some of the races can be found in the photo gallery, thanks again to Chris.
U13 Girls (team 7th)
11 Holly Fisher 12:57
16 Sasha Tydeman 13:04
38 Tilly Aldis 13:19
121 Eve McCallum 13:59
U13 Boys (team 31st)
159 George Wharam 13:01
255 Fred Adams 13:31
295 Jack Weaver 14:04
U15 Girls (team 16th)
144 Charlotte Summers 19:18
U15 Boys (team 25th)
117 Thomas Abbott 17:38
198 Jack Grady 18:11
U17 Women (team 19th)
80 Abigail Rose 22:32
87 Lilly Woodruff 22:39
167 Anna Firth 24:01
U17 Men (team 26th)
82 Thomas Adams20:46
U20 Women
75 Alice Goodwin 25:24
U20 Men (team 11th)
13 John Millar 27:56
97 Joshua Thompson 31:36
154 Antonio Capasso 35:57
Ipswich #182
22 Daniel JONES 20:23
30 Mia PALMER 21:04
52 Chloe GODBOLD 22:13
68 Grace LINFORD-WOOD 23:23
80 Mark GODBOLD 23:45
91 Evie MORGAN 24:14
96 George MORGAN 24:47
115 Mandy GODBOLD 25:38
169 Tony R FULLER 27:51
199 Neil GILLINGHAM 29:29
Kesgrave #79
22 Jasmine CANT 22:32
56 Hannah LYGO 25:11
Round 5:-
Senior results and standings
Junior results and standings
Ipswich #181
13 Neil GILLINGHAM 21:09
23 Mia PALMER 21:42
125 Mandy GODBOLD 26:32
129 George MORGAN 26:43
270 John-James WOOLLER 36:53
10 miles
37 Neil GILLINGHAM 1:09:59
20 miles
111 Chris SUGARS 2:45:08
We enjoyed another great day out at a major championship on Saturday, this time for the National Cross Country Championships at Donington Park. There was plenty of mud and hills to play with and the rather soft ground made for quite an energy sapping course.
The U13 girls team were in fine form again this time coming away with team silver medals. Sasha Tydeman was first home of the girls in an excellent 7th place closely followed home by Holly Fisher in 10th and Tilly Aldis in 17th. The trio were joined on the podium by Eve McCallum who came home in 66th. Also running for the U13 girls was Mimi Salsby in 89th place.
There were also notable performances from John Millar who had a strong run in his first year in the junior men's race to place 18th, Josh Hulse who finished 37th in U15 boys and Thomas Adams was 38th in U17 men's race.
Photos from some of the races can be found in the photo gallery. Thanks to Chris and Kevin for their contributions.
Individual & team placings:-
U13 Girls (Team silver)
7 Sasha Tydeman 14:14
10 Holly Fisher 14:24
17 Tilly Aldis 14:30
66 Eve McCallum 15:04
89 Mimi Salsby 15:21
U13 Boys
84 Jack Weaver 14:10
173 George Wharam 14:52
U15 Boys
37 Josh Hulse 17:36
U17 Women
66 Abigail Rose 22:38
78 Lily Woodruff 22:50
113 Anna Firth 23:30
U17 Men
38 Thomas Adams 21:05
Junior Men
18 John Millar 38:25
141 Josh Thompson 47:41
Colchester Castle #152
14 Adam WOOD 19:41
Ipswich #180
10 Georgina RUSSELL 20:30
18 Neil GILLINGHAM 21:06
31 Mia PALMER 21:59
39 Chloe GODBOLD 22:33
54 Mark GODBOLD 23:21
108 Georgia BATTLE 25:41
109 Mandy GODBOLD 25:46
132 Hannah LYGO 26:44
272 John-James WOOLLER 40:25
Kesgrave #77
1 Jack GRADY 17:51
74 Lottie PASSMORE 25:20
Round 4:-
Senior results and standings
Junior results and standings
Photos from junior race available in the photo gallery. Thanks to Chris for sending them in.
Ipswich #179
2 Thomas ADAMS 17:39
6 Thomas ABBOTT 19:13
17 Dalton COE 20:05
19 Neil GILLINGHAM 20:26
26 Georgina RUSSELL 21:11
93 Greta SUPINAITE 24:46
153 Mandy GODBOLD 26:37
Kesgrave #76
1 Josh HULSE 18:29
5 Abigail ROSE 19:54
8 Jack WEAVER 20:48
U20M LJ
12 Benson Craven 6.27
U13B
60m Jack Fayers 8.24
200 Jack Fayers 26.81
U15G
60m
Jasmine Cant 8.43
Charlie Moore 8.46
200m
Jasmine Cant27.42
Charlie Moore 28.62
300m Hannah Lygo 45.73
60H Hannah Lygo 10.58
LJ Hannah Lygo 4.40
U15B 800
Adam Wood 2:38.04
Ipswich #178
17 Neil GILLINGHAM 20:30
25 Leon DIX 21:33
34 Mia PALMER 22:17
68 Chloe GODBOLD 24:01
88 Evie MORGAN 25:16
110 Mandy GODBOLD 26:12
160 Tony R FULLER 29:09
161 Mark GODBOLD 29:11
Kesgrave parkrun event #75
1 Josh HULSE 17:00
7 Dalton COE 19:05
9 Matthew SNOWDON 19:24
10 Jack GRADY 19:49
11 Paul SNOWDON 20:04
U15W
60m 5 Jasmine Cant 8.41
200m 5 Jasmine Cant 27.60
U17M
200m H1 3 Jake Greenleaf 24.72
400m 3 Jake Greenleaf 54.29
U17W
800m 5 Lily Woodruff 2:33.99
SW
HJ 2 Katy Sealy 1.60
LJ 1 Katy Sealy 5.51
Colchester Castle #149
14 Adam WOOD 20:41
Ipswich #177
37 Dalton COE 21:39
184 Tony R FULLER 28:49
281 John-James WOOLLER 38:19
Ipswich Harriers athletes and supporters had a nice day out in London on Saturday at the South of England Cross Country Championships held at Parliament Hill Fields. Athletes were treated to a traditional tough course of hills and lots of mud although this didn't deter the U13 girls team of Holly Fisher, Sasha Tydeman, April Hill and Tilly Aldis as they came away with the team gold medals and a nice trophy. The quartet were lead home by Holly in 5th with Sasha hot on her heels in 6th and April not far behind in 9th to put the team in a strong position with Tilly sealing top spot for the girls.
There were also notable performances from Jack Weaver who was 19th in the U13 boys race, John Millar placing 20th in the U20 men's and Thomas Adams who was 22nd in U17 men's race.
Well done to all competitors and thanks to SEAA and all the helpers on the day for organising a great day's racing.
Photos from some of the races can be found in the photo gallery. Thanks to Chris, David, Kevin and John for their contributions.
Individual & team placings:-
U13G (Team Gold)
5 Holly Fisher 13:02
6 Sasha Tydeman 13:03
9 April Hill 13:13
54 Tilly Aldis 14:10
U13B
19 Jack Weaver 12:33
72 George Wharam 13:06
U15B (Team 18th)
33 Joshua Hulse 17:44
120 Jack Grady 18:58
141 Thomas Abbott 19:12
177 Lee Harrison 19:52
U17W
57 Lily Woodruff 23:40
U17M
22 Thomas Adams 21:43
U20M
20 John Millar 28:50
78 Josh Thompson 33:35
SM
855 Chris Sugars 77:42
960 Neil Gillingham 85:27
Full results
U20M
60M Owen Giddings 7.19
LJ Benson Craven 6.26
SP Owen Giddings 10.60
SW
400M Keeley Whitlock 68.80
SM
LJ Rhys Macdonald 6.55
Ipswich #176
43 Mia DANN 22:24
56 Chloe GODBOLD 22:58
65 Mia PALMER 23:31
81 Mark GODBOLD 24:09
82 Greta SUPINAITE 24:10
135 Mandy GODBOLD 26:37
171 Evie MORGAN 28:33
268 Georgia BATTLE 36:11
Kesgrave #73
2 Matthew SNOWDON 19:12
29 Paul SNOWDON 22:00
132 James EVANS 31:05
U13 Girls
10th Tilly Aldis 12:02
U13B
60m Jack Fayers 8.34
200M Jack Fayers 27.52
LJ Jack Fayers 4.60
U15W
60m Jasmine Cant 8.50
200M Jasmine Cant 27.85
U17W
TJ Janae Duporte-Clarke 10.88
Kingsbury Water #132
46 43 James EVANS 22:25
Kesgrave #72
1 Thomas ADAMS 16:46
2 Josh HULSE 17:18
3 Thomas ABBOTT 17:46
4 Matthew SNOWDON 17:48
5 Jack GRADY 18:10
10 Freddie ADAMS 20:13
14 Paul SNOWDON 20:32
92 Hannah LYGO 26:29
156 Eric PHILLIPS 31:00
Ipswich #175
21 Neil GILLINGHAM 20:21
39 Chloe GODBOLD 21:58
61 Mia PALMER 23:18
83 Greta SUPINAITE 24:11
94 Georgia BATTLE 24:52
95 Dalton COE 24:53
101 Mark GODBOLD 25:09
135 Mandy GODBOLD 26:16
180 George MORGAN 28:20
182 Tony R FULLER 28:21
Well done, another good turn out and set of results at round 3 of this year's Suffolk Winter League:-
Senior results and standings
Junior results and standings
Photos from junior and senior races available in the photo gallery. Thanks to Andrew and Chris for sending them in.
Next race is on 21st February at Heveningham Park, Bungay.
High Jump final
6 Katy Sealy 1.65
Kesgrave #71
2 Thomas ADAMS 17:09
14 Neil GILLINGHAM 19:49
129 Mandy GODBOLD 26:31
158 Mark GODBOLD 28:04
We had an enjoyable day out in the scenic surroundings of Heveningham Park at the Suffolk County Cross Country Championshipa on Sunday. It was rather wet underfoot but the sun shone on some excellent racing. The Suffolk County Athletics Association had set a good challenging course with a little sting in the tale by way of an up hill finish.
We came away with 11 individual and 4 team medals in the 8 categories we contested. Individual winners were April Hill (U13G), Thomas Adams (U17M) and John Millar (U20M). The strong U13 girls squad dominated their event filling the first six places with April Hill leading them home closely followed by team mates Holly Fisher and Sasha Tydeman to claim the team trophy.
The U15 boys and U17 women also won team gold medal honours. First scorer for the U15 boys was Thomas Abbott in 2nd place backed up by a strong run from Matthew Snowdon in 3rd and Josh Hulse in 8th. The U17 women's team of Abigail Rose, Lily Woodruff and Anna Firth put in an excellent team performance finishing 2nd, 3rd and 4th respectively for their trophy.
There were other notable performances from Jack Weaver (U13B) and Charlotte Summers (U15G), both athletes winning individual silver medals. Jack also picked up a team silver along with team members George Wharam (4th) and Frederick Adams (10th). There was also a strong run from Roger Aldis in the tough senior men's 12k event finishing 14th over all and picking up 3rd place in the V40 category.
Well done to all competitors and thanks to SCAA and all the helpers on the day for organising a great day's racing.
Photos from some of the races can be found in the photo gallery. Thanks to Chris, David, Kevin and John for their contributions.
Individual & team placings:
U13 Girls (Team: Gold)
1 April Hill 11:46
2 Holly Fisher 11:50
3 Sasha Tydeman 12:03
4 Mimi Salsby 12:37
5 Eve McCallum 12:42
6 Tilly Aldis 12:52
9 Mia Dann 13:48
13 Nellee Berry 14:12
U13 Boys (Team: Silver)
2 Jack Weaver 11:37
4 George Wharam 12:07
10 Frederick Adams 12:38
12 Jack Hayes 13:03
U15 Girls
2 Charlotte Summers 16:52
17 Evie Morgan 20:47
18 Alice Cox 21:21
U15 Boys (Team: Gold )
2 Thomas Abbott 14:59
3 Matthew Snowdon 15:05
8 Josh Hulse 15:46
9 Jack Grady 15:51
18 George Fricker 17:15
22 Adam Wood 18:16
U17 Women (Team: Gold )
2 Abigail Rose 20:10
3 Lily Woodruff 20:49
4 Anna Firth 21:05
U17 Men
1 Thomas Adams 20:49
U20 Men
1 John Millar 27:54
Senior men
14 Roger Aldis 46:39 (3rd V40)
60m Heats
4 Jasmine Cant 8.49
200m Semi Finals
4 Jasmine Cant 27.86
Ipswich #174
3 Dalton COE 18:39
9 Neil GILLINGHAM 20:06
44 Mia PALMER 23:03
52 George MORGAN 23:27
74 Chloe GODBOLD 24:14
81 Mark GODBOLD 24:31
105 Greta SUPINAITE 25:36
126 Georgia BATTLE 26:36
171 Tony R FULLER 28:18
316 Mandy GODBOLD 01:03:12
Gunnersbury #216
130 Ben HIGGINS 24:09
Kesgrave #70
68 James EVANS 25:43
2nd January
Ipswich #173
51 Greta SUPINAITE 26:49
52 Chloe GODBOLD 26:51
54 Neil GILLINGHAM 26:53
97 George MORGAN 29:38
141 Mark GODBOLD 33:38
157 Mandy GODBOLD 35:03
Kesgrave #69
2 Thomas ADAMS 17:27
4 Ross FAWCETT 19:02
7 Matthew SNOWDON 19:23
11 Jack GRADY 20:10
35 Thomas ABBOTT 22:25
45 Alice COX 23:08
47 Mia PALMER 23:17
95 James EVANS 26:45
133 Paul SNOWDON 28:45
1st January
Ipswich #172
6 Matthew SNOWDON 19:37
16 Thomas ABBOTT 21:31
20 Paul SNOWDON 21:57
72 Chloe GODBOLD 24:50
98 Evie MORGAN 25:58
119 Mark GODBOLD 27:00
138 Hannah LYGO 28:30
155 George MORGAN 29:43
201 Neil GILLINGHAM 32:09
220 James EVANS 33:09
253 Mandy GODBOLD 36:53
259 Georgia BATTLE 38:26
Kesgrave #68
6 Kevin PEIRCE 18:19
12 Jack GRADY 19:41
25 Paul SNOWDON 21:17
39 Chloe GODBOLD 21:55
49 Neil GILLINGHAM 22:23
89 Thomas ABBOTT 25:05
99 Hannah LYGO 25:32
104 Mark GODBOLD 25:39
185 Eric PHILLIPS 31:20
back to top
26th December
Pollok, Glasgow #358
5 Josh HULSE 20:38
Ipswich #171
1 Neil GILLINGHAM 21:13
32 Chloe GODBOLD 24:06
60 Mark GODBOLD 25:50
113 Mandy GODBOLD 32:41
Winchester #142
2 Thomas ADAMS 19:48
22 Freddie ADAMS 22:52
Kesgrave #67
23 Paul SNOWDON 21:51
41 Thomas ABBOTT 23:27
42 Matthew SNOWDON 23:37
76 Hannah LYGO 26:18
86 Jack GRADY 27:06
25th December
Ipswich #170
5 Thomas ABBOTT 19:54
40 Chloe GODBOLD 23:58
48 Mia PALMER 24:34
77 Mark GODBOLD 27:13
100 Mandy GODBOLD 28:58
Ipswich #169
6 Dalton COE 19:39
19 Leon DIX 21:33
31 Neil GILLINGHAM 22:25
91 Jasmine CANT 26:35
98 Chloe GODBOLD 27:00
99 Georgia BATTLE 27:03
110 Mandy GODBOLD 27:48
Colchester Castle #140
5 Josh HULSE 18:48
Kesgrave #66
1 Matthew SNOWDON 18:46
46 Mia PALMER 23:15
75 Hannah LYGO 25:57
Ipswich #168
43 Mia PALMER 24:05
52 Chloe GODBOLD 24:54
53 Greta SUPINAITE 25:02
138 John-James WOOLLER 34:39
158 Mandy GODBOLD 56:46
Kesgrave #65
89 Eric PHILLIPS 29:35
Well done, another good turn out and set of results at round 2 of this year's Suffolk Winter League:-
Senior results and standings
Junior results and standings
Photos from junior and senior races available in the photo gallery. Thanks to Chris Woodruff for sending them in.
Next SWL race is on 17th January at Haughley Park, Stowmarket .
Ipswich #167
3 Dalton COE 19:22
22 Neil GILLINGHAM 22:34
41 Greta SUPINAITE 24:17
74 Mandy GODBOLD 27:40
U13 Girls
7th Tilly Aldis 11:53
Ipswich #166
26 Chloe GODBOLD 22:43
27 Neil GILLINGHAM 22:44
34 Mia PALMER 23:20
52 Jasmine CANT 24:36
76 Georgia BATTLE 26:16
81 Mandy GODBOLD 26:30
114 Tony R FULLER 28:36
Peckham Rye #78
10 Abigail ROSE 19:35
Kesgrave #63
2 Jack GRADY 17:56
7 Matthew SNOWDON 20:53
13 Paul SNOWDON 21:26
14 Jack WEAVER 21:30
118 Eric PHILLIPS 31:03
A cold and blustery but good day out for Harriers with 8 individual and 6 team medals in the 8 categories we contested. Individual winners were April Hill, Jack Grady, Lily Woodruff and Thomas Adams. Thanks to Kevin, Chris and John for the photo contributions.
U13 Girls
1 April Hill 11:39
2 Holly Fisher 12:21
3 Tilly Aldis 12:21
4 Mimi Salsby 12:36
5 Eve McCallum 12:38
10 Mia Dann 14:01
13 Nellee Berry 14:16
Teams: Gold & Silver
U13 Boys
8 George Wharam 12:09
12 Jack Hayes 12:51
13 Freddie Adams 12:58
Teams: Silver
U15 Girls
6 Charlotte Summers 15:19
18 Evie Morgan 18:59
U15 Boys
1 Jack Grady 13:33
3 Thomas Abbott 13:52
11 Matthew Snowdon 14:57
16 Geoge Fricker 16:14
18 Adam Wood 16:44
Teams: Gold
U17 Women
1 Lily Woodruff 23:58
2 Abigail Rose 24:01
10 Holly Aston 32:34
Teams: Gold
U17 Men
1 Thomas Adams 20:04
4 Paul Wain 20:54
5 Henry Milldown 21:03
11 Alex Lawrence 22:18
Teams: Gold
U20 Men
4 Josh Thompson 30:24
5 Edward Harris 34:51
Senior men
9 Roger Aldis 42:52
Ipswich #165
22 Jasmine CANT 23:22
46 Chloe GODBOLD 24:34
53 Greta SUPINAITE 25:11
75 Mandy GODBOLD 26:47
90 Tony R FULLER 29:00
118 Georgia COLDWELL 31:31
Kesgrave #62
5 Neil GILLINGHAM 19:54
32 Mia PALMER 22:37
58 Hannah LYGO 26:04
Ipswich #164
6 Neil GILLINGHAM 19:36
24 Dalton COE 20:55
38 Mia PALMER 22:36
50 Chloe GODBOLD 23:10
63 Greta SUPINAITE 23:48
79 Mark GODBOLD 24:27
99 Mandy GODBOLD 25:39
129 Georgia BATTLE 27:11
186 Charlie MOORE 30:18
227 John-James WOOLLER 33:14
Kingsbury Water #121
132 James EVANS 28:54
Kesgrave #61
1 Thomas ADAMS 16:52
3 Jack GRADY 18:01
134 Eric PHILLIPS 30:13
U13 Girls
7th Tilly Aldis 10:45
Ipswich #163
1 Thomas ADAMS 17:43
3 Paul WAIN 19:02
16 Neil GILLINGHAM 21:34
40 Mia PALMER 24:06
56 Mark GODBOLD 24:47
57 Chloe GODBOLD 24:51
68 Greta SUPINAITE 26:01
74 Jasmine CANT 26:19
77 Georgia BATTLE 26:34
90 Mandy GODBOLD 27:27
155 John-James WOOLLER 33:39
Bury St Edmunds #123
1 Thomas ABBOTT 19:35
Kesgrave #60
3 Jack GRADY 18:21
4 Matthew SNOWDON 18:33
29 Paul SNOWDON 21:45
149 James EVANS 33:20
Well done to all athletes, helpers and supporters who went along to the first round of this year's Suffolk Winter League, a great turn out and excellent results:-
Senior results and standings
Junior results and standings
Photos from junior and senior races available in the photo gallery. Thanks to Chris Woodruff for sending them in.
Next race is on 6th December at Sutton Village Hall.
Congratulations to the U13 girls team of Holly Fisher, Tilly Aldis and April Hill for winning bronze at the National Cross Country relay championships in Mansfield on Saturday. The U15 boys team of Tom Abbott, Matthew Snowdon and Josh Hulse also put in a strong performance finishing in 6th place.
U13 girls
3rd 22:55 (H Fisher, T Aldis, A Hill)
33rd 25:16 (S Tydeman, N Berry, E McAllum)
U15 boys
6th 19:49 (T Abbott, M Snowdon, J Hulse)
U15 girls
52nd 24:49 (J Slater, M Craig, C Summers)
U17 men
30th 30:38 (H Milldown, P Wain, A Tripp)
Junior men
32nd 28:59 (J Millar, J Thompson, T Passmore)
Full results and report
Ipswich #162
8 Dalton COE 21:37
87 Mandy GODBOLD 26:38
131 Neil GILLINGHAM 30:01
196 Charlie MOORE 35:21
199 John-James WOOLLER 35:47
Keswick #83
125 Eric PHILLIPS 32:14
Kesgrave #58
11 Jack WEAVER 19:47
46 Alice COX 22:47
Ipswich #161
15 Dalton COE 20:36
55 Greta SUPINAITE 23:46
76 Mark GODBOLD 24:58
82 Chloe GODBOLD 25:16
87 Jasmine CANT 25:35
112 Mandy GODBOLD 26:51
169 Georgia COLDWELL 30:03
198 Charlie MOORE 32:35
204 John-James WOOLLER 33:14
Winchester #133
3 Thomas ADAMS 17:43
44 Freddie ADAMS 21:49
Kesgrave #57
1 Thomas ABBOTT 18:11
11 Matthew SNOWDON 20:10
33 Jack GRADY 21:34
41 Mia PALMER 22:00
66 Hannah LYGO 24:32
80 Jack WEAVER 25:15
Ipswich #160
7 Dalton COE 20:11
38 Chloe GODBOLD 22:47
49 Mia PALMER 23:41
64 Greta SUPINAITE 24:46
66 Jasmine CANT 24:48
68 Caitlin FOSKER 25:03
79 Mark GODBOLD 25:26
101 Mandy GODBOLD 26:30
107 Georgia BATTLE 26:45
139 Tony R FULLER 28:56
217 Georgia COLDWELL 33:44
219 Charlie MOORE 34:10
224 John-James WOOLLER 34:40
Kesgrave #56
1 Thomas ADAMS 16:56
15 Jack GRADY 19:49
19 Neil GILLINGHAM 20:24
35 James EVANS 21:35
180 Eric PHILLIPS 33:05
5k
2 Paul Wain 16:58
7 Thomas Abbott 17:54
10k
1 Theo Passmore 34:53
8 Kevin Peirce 36:49
41 Stephen Hicks 41:46
128 Mandy Godbold 51:36
Ipswich #159
11 Neil GILLINGHAM 21:04
47 Mia PALMER 23:30
57 Caitlin FOSKER 25:09
62 Jasmine CANT 25:29
67 Mandy GODBOLD 26:04
83 Chloe GODBOLD 26:40
84 Greta SUPINAITE 26:40
97 Tony R FULLER 27:33
209 Charlie MOORE 36:34
241 John-James WOOLLER 48:23
Kesgrave #56
9 Tilly Rose ALDIS 19:59
18 Matthew SNOWDON 20:59
33 Paul SNOWDON 22:20
41 Alex WRIGHT 23:08
145 Eric PHILLIPS 29:59
Ipswich #158
2 Matthew SNOWDON 18:51
7 Dalton COE 19:40
32 Paul SNOWDON 22:08
38 Mia PALMER 22:41
53 Greta SUPINAITE 23:41
85 Chloe GODBOLD 25:19
100 Mandy GODBOLD 26:10
134 Jasmine CANT 28:03
148 Tony R FULLER 28:39
218 John-James WOOLLER 34:31
224 Charlie MOORE 35:19
253 Georgia BATTLE 39:26
Bury St Edmunds #118
9 Dominic MASON 19:22
Kesgrave #55
3 Thomas ABBOTT 17:42
41 James EVANS 22:45
69 Hannah LYGO 24:54
52 Stephen Hicks 1:12:05
55 Chris Sugars 1:12:25
192 Mandy Godbold 1:26:50
Ipswich #157
17 Dalton COE 21:52
23 Oliver MINNS 22:28
39 Chloe GODBOLD 23:48
44 Neil GILLINGHAM 24:04
85 Mandy GODBOLD 26:56
123 Tony R FULLER 29:10
140 Georgia COLDWELL 30:28
154 Jasmine CANT 31:10
172 Charlie MOORE 34:03
174 John-James WOOLLER 34:14
Colchester Castle #128
56 6 Mia PALMER 22:38
Kesgrave #54
10 Matthew SNOWDON 19:30
11 Tilly Rose ALDIS 19:34
64 Georgia BATTLE 25:09
139 Eric PHILLIPS 30:12
95 Stephen Hicks 1:36:42
117 Dalton Coe 1:39:07
619 Mandy Godbold 2:01:43
Ipswich #156
28 Greta SUPINAITE 24:08
33 Chloe GODBOLD 24:52
34 Caitlin FOSKER 24:53
52 Georgia BATTLE 26:23
55 Mandy GODBOLD 26:45
101 Tony R FULLER 30:13
127 Georgia COLDWELL 32:02
166 John-James WOOLLER 37:39
Kesgrave #53
1 Thomas ADAMS 17:32
2 Matthew SNOWDON 18:21
3 Kevin PEIRCE 18:27
4 Neil GILLINGHAM 19:04
36 Mia PALMER 22:40
93 Paul SNOWDON 26:53
136 James EVANS 28:53
156 Eric PHILLIPS 30:13
Ipswich #155
57 Greta SUPINAITE 25:02
72 George MORGAN 26:09
74 Mandy GODBOLD 26:18
Kesgrave #53
2 Kevin PEIRCE 18:30
Gunnersbury #199
61 Ben HIGGINS 21:54
1 BEDFORD 583.5 + B15 & G13 winners
2 BASILDON 566.5 + M17 & B13 winners
3 IPSWICH 527.5 + W17 winners
4 STEVENAGE & NH 490
5 NENE VALLEY 485..5
6 HAVERING 479 + G15 winners
Full results
16 Alex Tripp 38:00
48 Stephen Hicks 42:35
3 Paul Wain 35:27
Ipswich #154
1 Dalton COE 18:52
77 Mandy GODBOLD 26:07
82 George MORGAN 26:28
89 Evie MORGAN 27:07
95 Caitlin FOSKER 27:28
230 Georgia BATTLE 00:45:02
Kesgrave #51
13 Paul SNOWDON 20:47
Kingsbury Water #111
151 James EVANS 28:34
11 Theo Passmore 34:36
Ipswich #153
1 Paul WAIN 18:09
5 Dalton COE 19:44
6 Jack WEAVER 20:02
93 Chloe GODBOLD 25:40
104 Mandy GODBOLD 26:36
Kesgrave #50
7 Matthew SNOWDON Ipswich 19:57
20 Jack GRADY 21:24
122 Eric PHILLIPS 30:42
Ipswich #152
9 Dalton COE 19:51
20 Neil GILLINGHAM 21:17
79 Chloe GODBOLD 26:26
93 Mandy GODBOLD 26:53
97 Caitlin FOSKER 27:12
107 Georgia BATTLE 27:46
Peckham Rye #64
11 Abigail ROSE 20:10
Ipswich #151
43 Caitlin FOSKER 25:28
46 Georgia BATTLE 25:45
Colchester Castle #122
43 Adam WOOD 22:15
Great Cornard #78
23 Mia PALMER 22:28
Kesgrave #49
4 Matthew SNOWDON 19:12
8 Jack GRADY 20:19
42 Alex WRIGHT 23:26
73 Paul SNOWDON 25:37
5k
27 Paul Wain 17:05
65 Neil Gillingham 18:53
10k
14 Joshua Sugars 38:20
49 Chris Sugars 41:40
70 Stephen Hicks 42:35
273 Mandy Godbold 51:14
Match result:
1 C&C 127
2 Luton 115
3 Ipswich 104
4 Leighton Buzz 37
5 Hunts AC 25
6 Colch & Tend 10
Full results
Ipswich #150
1 Thomas ADAMS 19:09
22 Neil GILLINGHAM 21:20
69 Chloe GODBOLD 24:56
74 Caitlin FOSKER 25:09
93 Mandy GODBOLD 26:31
115 Tony R FULLER 27:58
Faelledparken #199
33 James EVANS 24:08
Kesgrave #48
41 Mia PALMER 23:35
Match result:
1.Basildon 771.5
2.Ipswich 728
3.WoodfordGreen 572.5
4.Cambridge&C 442
5.HertsPh 420
6.Braintree 318
Full results
Final league table with Harriers finishing in sixth place -
full table
Ipswich #149
4 Dalton COE 19:52
55 Mandy GODBOLD 25:37
109 Tony R FULLER 29:33
Lyme Park #71
17 Stephen HICKS 22:46
Kesgrave #47
6 Neil GILLINGHAM 19:13
21 Matthew SNOWDON 20:36
99 Paul SNOWDON 25:46
200 Eric PHILLIPS 32:13
Bury St Edmunds #109
8 Dominic MASON 21:06
106 Nadia MASON 31:19
Kesgrave #46
2 Matthew SNOWDON 18:58
50 Mia PALMER 22:43
75 Chloe GODBOLD 23:50
98 Mandy GODBOLD 24:57
147 James EVANS 28:32
Full results
Full league tables
Ipswich #148
72 Mandy GODBOLD 25:52
94 Georgia BATTLE 27:15
177 Georgia COLDWELL 32:48
Kesgrave #45
5 Kevin PEIRCE 18:20
14 Matthew SNOWDON 20:24
181 Eric PHILLIPS 32:39
South Manchester #283
235 Ella JENNINGS 27:46
Well done, Ekiden winners!
Mens Open
1st 2:23:33.3
Mixed
7th 2:46:25.5
Match result
1.Bedford 811.5
2.Havering 694
3.Ipswich 663
4.Norwich 592.5
5.Colchester&T 262
6.Team Norfolk 231
7.WestSuffolk/Diss 224
Full results
After four rounds of the league Harriers are in sixth place -
full table
Ipswich #147
4 Dalton COE 20:00
56 Greta SUPINAITE 24:34:00
88 Mandy GODBOLD 26:19:00
126 Chloe GODBOLD 27:50:00
149 Neil GILLINGHAM 29:11:00
Kesgrave #44
67 Matthew SNOWDON 26:07
88 Paul SNOWDON 27:33
135 Jack WEAVER 31:26
Match result
1 Ipswich 190.5
2 Belgrave Harriers 190.5
3 Herts Phoenix 179
4 Cambridge & Coleridge 162
Full results
Ipswich #146
36 Mia PALMER 23:33
59 Neil GILLINGHAM 25:02
107 Georgia BATTLE 27:48
Kesgrave #43
10 Matthew SNOWDON 20:11
26 Alex WRIGHT 22:12
91 Hannah LYGO 27:29
4 Paul Wain 27:43:00
10 Thomas Adams 28:13:00
54 Daniel Jones 31:52:00
90 Neil Gillingham 33:39:00
269 Mandy Godbold 40:58:00
Junior Girls Pentathlon
14 Isabella Keeley 2239
23 Hannah Lygo 1843
Intermediate Girls Heptathlon
1 Isabella Blowers 4053
Full results
Kesgrave #42
1 Caleb SWAN 18:35
2 Thomas LYGO 18:40
3 Jack GRADY 18:47
4 Jack WEAVER 19:20
6 Daniel JONES 19:36
46 Alex WRIGHT 23:06
70 Kirsty THORNDYKE 24:17
148 Melanie CUTTING 28:17
209 Eric PHILLIPS 32:23
280 Matthew SNOWDON 41:06
Ipswich #145
4 Thomas ADAMS 18:18
49 Mia PALMER 23:22
89 Georgia BATTLE 25:41
93 Mandy GODBOLD 25:51
98 Caitlin FOSKER 26:07
142 Tony R FULLER 28:19
176 George MORGAN 29:43
186 Georgia COLDWELL 30:10
195 Greta SUPINAITE 30:30
South Manchester #280
210 Ella JENNINGS 26:53
Match result
1 Croydon Harriers 210
2 Ashford 193
3 Ipswich Harriers 171
4 Cambridge Harriers 136
Full results
Kesgrave #41
102 Paul SNOWDON 27:08
124 Jack GRADY 28:09
192 Eric PHILLIPS 32:46
Ipswich #144
13 Dalton COE 20:28
147 Neil GILLINGHAM 29:54
10 Thomas Adams 30:07
51 Neil Gillingham 34:38
64 Dominic Mason 35:18
78 Stephen Hicks 36:16
95 Chris Sugars 36:50
213 Mandy Godbold 43:07
Fun Run
2 Thomas Abbott 9:45
7 Tilly Aldis 10:42 (1st female)
13 Mia Palmer 11:48
27 Georgia Battie 13:25
Match result
1 NeneValley 747.5
2 Chelmsford 665
3 Ipswich 644
4 Barnet/Shaftesbury 622.5
5 Luton 331
6 Peterborough 288
7 Biggleswade 207
Full results
After three rounds of the league Harriers are in fifth place -
full table
Kesgrave #40
20 Jack GRADY 21:07
31 Mia PALMER 21:52
65 James EVANS 23:49
76 Georgia BATTLE 24:47
Ipswich #143
8 Dalton COE 20:26
55 Neil GILLINGHAM 24:45
82 Caitlin FOSKER 26:19
104 Greta SUPINAITE 27:30
120 Mandy GODBOLD 28:33
Ipswich Junior #35
1 Mia PALMER 07:59
45 Neil Gillingham 33:40
219 Mandy Godbold 42:09
Kesgrave #39
4 Thomas ABBOTT 18:24
5 Kevin PEIRCE 18:28
6 Matthew SNOWDON 18:43
33 Mia PALMER 22:28
79 Hannah LYGO 24:53:00
Ipswich #142
9 Dalton COE 20:13
76 Greta SUPINAITE 25:03
78 Georgia BATTLE 25:11
93 Mandy GODBOLD 26:08
115 Tony R FULLER 27:56
136 Chloe GODBOLD 29:01
Cannon Hill, Birmingham #247
16 Lucy BARNES 19:04
Kingsbury Water #98
75 James EVANS 23:14
Ipswich Junior #34
1 Thomas ABBOTT 06:44
3 Jack GRADY 07:04
8 Mia PALMER 08:07
5 Mile
10 Adams Thomas 29:11
17 Paul Wain 30:03
53 Daniel Jones 32:27
129 Neil Gillingham 36:06
260 Chloe Godbold 41:44
268 Mandy Godbold 41:54
Fun Run
8 Tilly Aldis 10:08 (1st female)
Match result
1 Ipswich 190.5
2 Belgrave Harriers 190.5
3 Herts Phoenix 179
4 Cambridge & Coleridge 162
Full results
1 Jack GRADY 07:17
7 Grace LINFORD-WOOD 08:26
11 Neil GILLINGHAM 20:30
17 Thomas LYGO 21:20
71 George MORGAN 25:23
82 Hannah LYGO 25:50
95 Georgia BATTLE 26:08
97 Mandy GODBOLD 26:10
139 Tony R FULLER 28:29
143 Caitlin FOSKER 28:38
163 Evie MORGAN 29:49
2 Jack WEAVER 18:25
3 Thomas ABBOTT 18:31
4 Jack GRADY 18:33
5 Kevin PEIRCE 18:39
47 Mia PALMER 23:18
5 mile
5 Paul Wain 28:58
13 Thomas Adams 30:11
50 Neil Gillingham 33:28
193 Mandy Godbold 41:54
Fun Run
1 Thomas Abbott 6.13
7 Tilly Aldis 6.43 (1st female)
16 Georgia Battie 8.03
6 Neil GILLINGHAM 18:40
1 Paul WAIN 17:56
11 Dalton COE 20:06
80 Georgia BATTLE 25:06
92 Mandy GODBOLD 25:51
93 Greta SUPINAITE 25:51
Congratulations to Theo Passmore on a fine win at the Woodbridge 10k on Sunday.
10k
1 Theo Passmore 34:12
7 Paul Wain 36:37
28 Henry Milldown 38:54
41 Ben Wharnsby 39:48
42 Neil Gillingham 39:50
109 Stephen Hicks 43:54
288 Kirsty Thorndyke 50:35
329 Mandy Godbold 51:56
Junior Race
2 Thomas Abbott 04:43
7 Holly Fisher 05:09
18 Thomas Hayden 05:26
31 James Evans 05:43
36 Lottie Passmore 05:50
37 Nellee Berry 05:51
43 Anna Firth 05:59
1 Jack GRADY 07:25
1 Thomas LYGO 18:35
3 Jack WEAVER 19:11
6 Paul SNOWDON 20:15
34 Matthew SNOWDON 22:50
40 Mia PALMER 23:25
54 Hannah LYGO 24:23
14 Neil GILLINGHAM 21:51
23 Dalton COE 22:44
41 George MORGAN 24:08
55 Chloe GODBOLD 24:56
73 Georgia BATTLE 25:59
78 Mandy GODBOLD 26:10
99 Caitlin FOSKER 27:05
109 Georgia COLDWELL 27:41
Match result
1 Ipswich 668
2 Dacorum&T 560
3 Thurrock 517
4 Watford 467
5 StAlbans 463
6 HertsPh 445
7 Luton 342
Full results
1 Paul Wain 17:34
3 Grace LINFORD-WOOD 08:00
4 Mia PALMER 08:27
3 Thomas ABBOTT 18:58
11 Dalton COE 20:42
83 Mandy GODBOLD 25:43:00
104 Tony R FULLER 27:43:00
113 Georgia COLDWELL 28:23:00
3 Neil GILLINGHAM 19:16
16 Jack GRADY 21:37
29 Mia PALMER 22:45
50 Georgia BATTLE 25:26
125 Eric PHILLIPS 32:26
2 Paul WAIN 16:41
2 Neil GILLINGHAM 18:27
3 Michael FULLER 19:07
35 Jack GRADY 22:24
76 Tony R FULLER 26:19
6 Thomas ABBOTT 18:14
14 Dalton COE 19:12
91 Mandy GODBOLD 24:31
174 Georgia COLDWELL 27:48
Well done to our marathon runners!
9366 Oliver Minns 3:44:44
13330 Kirsty Thorndyke 3:58:13
13363 Leanne Thorndyke 3:58:17
Well done to the following athletes who represented the East of England at the London Mini Marathon, which takes place before the full marathon.
Girls Under 13 - 10th April Hill 17:54
Girls Under 17 - 53rd Abigail Rose 18:27
Boys Under 15 - 52nd Thomas Adams 16:28
Boys Under 17 - 15th John Millar 14:50
1 Jack GRADY 07:17
67 Grace LINFORD-WOOD 14:37
Match result
1 Ipswich 210
2 West Suffolk/Diss 163.5
3 Havering AC 161
4 Luton 154.5
Full results
11 Dominic MASON 18:54
16 Dalton COE 19:09
21 Tilly Rose ALDIS 19:54
33 Neil GILLINGHAM 20:39
102 Mandy GODBOLD 25:06
3 Matthew SNOWDON 18:34
4 Thomas LYGO 18:55
49 Mia PALMER 23:05
67 Hannah LYGO 24:32
Match result
1 Ipswich 757.5
2 StevenageNH 706
3 ColchesterH 516
4 Southend 416
5 Team Norfolk 338
6 WestSuffolk 306.5
7 Braintree 278
Full results
http://www.thepowerof10.info/results/results.aspx?meetingid=129945
13 Jack GRADY 09:45
14 Grace LINFORD-WOOD 09:46
Bungay Marathon
40th Neil Gillingham 3:27:37 pb
58th Daniel Jones 3:37:39 pb
71st Chris Sugars 3:42:13 sb
Bungay 10k
11th Joshua Sugars 39:12
15 Dalton COE 20:24
75 Mandy GODBOLD 24:16
113 Tony R FULLER 26:08
219 Georgia BATTLE 33:52
6 Matthew SNOWDON 19:41
16 Paul SNOWDON 20:50
158 Eric PHILLIPS 33:22
46 Abigail ROSE 19:46
2 Jack GRADY 07:17
5 Mia PALMER 08:29
46 Grace LINFORD-WOOD 12:08
A good turnout for some early season competition, full results on power of 10.
10 Lucy BARNES 19:13
17 Tilly Rose ALDIS 19:54
18 Dalton COE 20:20
77 Georgia BATTLE 24:56
82 Mandy GODBOLD 25:09
85 Greta SUPINAITE 25:16
115 Tony R FULLER 26:54
174 Neil GILLINGHAM 31:39
3 Thomas ABBOTT 19:15
5 Jack WEAVER 19:38
64 Melanie CUTTING 26:12
2 Thomas ABBOTT 07:05
3 Jack GRADY 07:05
6 Grace LINFORD-WOOD 08:36
The Chelmsford Open provided some good early season competition, full results on power of 10.
DT1K U15W Megan Hughes 19.65
HT7.26K SM
Michael Davis 31.44
David Hughes 26.40
HT6K M55 Malcolm Fenton 47.29
HT3K U17W Lana Fulcher 42.12
7 Jack WEAVER 19:01
28 Paul SNOWDON 21:43
7 Neil GILLINGHAM 19:21
33 Dalton COE 22:06
42 Grace LINFORD-WOOD 22:56
53 Mia PALMER 23:48
69 Georgia BATTLE 24:57
74 Greta SUPINAITE 25:21
82 Mandy GODBOLD 25:51
11 Abigail ROSE 20:31
60m U15W
Jasmine Cant 8.53
Charlie Moore 8.62
200m U15W
Hannah Lygo 28.95
Charlie Moore 28.95
Jasmine Cant 28.29
800m U15W Hannah Lygo 2:59.1
60mH U15W Hannah Lygo 10.66
Pentathlon U13W
Maisy Armstrong
800m 2:57.6
60mH 12.10
HJ 1.12
LJ 3.92
SP 4.84
1 Matthew SNOWDON 06:54
4 Grace LINFORD-WOOD 08:25
4 Neil GILLINGHAM 18:23
8 Josh SUGARS 18:48
9 Lucy BARNES 18:54
20 Tilly Rose ALDIS 19:49 (JW11-14 course record)
61 Chloe GODBOLD 22:44
75 Mia PALMER 23:35
126 Mandy GODBOLD 25:52
2 Matthew SNOWDON 17:55 (JM11-14 course record)
5 Thomas ABBOTT 19:25
36 Georgia BATTLE 23:27
26th Ben Wharnsby 1:25:57 pb
45th Neil Gillingham 1:29:24 sb
49th Daniel Jones 1:30:57 pb
88th Chris Sugars 1:35:45 sb
269th Mandy Godbold 1:56:17 pb
1 Matthew SNOWDON 06:55
2 Thomas ABBOTT 06:58
7 Grace LINFORD-WOOD 08:17
11 James EVANS 08:47
JUNIORS
I think it's fair to say that the Ipswich Harriers Juniors dominated this league this year. All of our juniors who took part in all or some of these races should be very proud of themselves. We had more juniors turn out than ever before which was lovely to see. Highlights of the overall results are as follows:
Girls Team Results:
1st Ipswich Harriers A
2nd Ipswich Harriers B
Boys Team Results:
1st Ipswich Harriers A
2nd Ipswich Harriers B
3rd Ipswich Harriers C
Girls U13:
3rd Evie Morgan
Girls U15:
1st Lottie Summers
2nd Anna Firth
Girls U17:
1st Abigail Rose
2nd Chloe Godbold
3rd Holly Aston
Boys U13:
1st Jack Weaver
2nd George Fricker
Boys U15:
1st Tom Adams
2nd Joshua Hulse
3rd Alex Tripp
Boys U17:
1st Henry Milldown
3rd Alex Lawrence
SENIORS
Mens Team Results:
1st Ipswich Harriers A
Senior Men:
1st Andrew Rooke
Junior Men:
3rd Theo Passmore
5 Matthew SNOWDON 18:48
7 Thomas ABBOTT 19:13
31 Paul SNOWDON 22:49
5 Neil GILLINGHAM 19:10
17 Dominic MASON 20:12
25 Tilly Rose ALDIS 21:00
48 Chloe GODBOLD 22:22
88 Georgia BATTLE 24:04
273 Mandy GODBOLD 48:43
60m hurdles
Madison Frost U13G 11.3
Maddie Venn U15G 11.0
Morgan Frost U15G 11.0
Isabella Blowers U17W 9.6
60m Sprint
Madison Frost U13G 9.5
Morgan Frost U15G 9.1
Maddie Venn U15G 9.4
5 Grace LINFORD-WOOD 08:22
7 Mia PALMER 08:39
Well done to all the Harriers selected to run for Suffolk at the English Schools Championships at the weekend. Here's how they got on:-
Junior Boys
44 Joshua Hulse 12:42
128 Matthew Snowdon 13:10
144 Thomas Abbott 13:14
223 Tom Lygo 13:32
Junior Girls
71 Charlotte Summers 12:25
225 Jasmine Slater 13:16
320 Isabella Keeley 13:57
Intermediate Boys
77 Thomas Adams 19:33
125 Henry Milldown 19:57
202 Caleb Swan 20:26
280 Alex Tripp 21:21
319 Alex Baxter 22:40
Intermediate Girls
98 Abigail Rose 14:09
150 Anna Firth 14:32
286 Elizabeth Woodruff 15:37
Senior Boys
24 John Millar 25:46:00
104 Theo Passmore 27:09:00
139 Antonio Capasso 27:44:00
Senior Girls
137 Alice Goodwin Suffk 18:43
Full results
30 Mia PALMER 22:28
21 Dalton COE 21:16
30 Evie MORGAN 21:44
41 Chloe GODBOLD 22:23
48 George MORGAN 22:47
69 Georgia BATTLE 23:50
98 Mandy GODBOLD 25:00
283 Neil GILLINGHAM 48:25
100 Grace LINFORD-WOOD 19:20
Well done to all the Harriers selected to run for Suffolk at the Inter Counties Championships at the weekend. Here's how they got on:-
U13G
12 April Hill 13:18
34 Mimi Salsby 13:40
72 Tilly Aldis 14:02
144 Holly Fisher 14:30
280 Evie Morgan 15:50
U13B
94 Jack Weaver 13:01
142 George Fricker 13:17
U15G
152 Anna Firth 21:11
U15B
50 Thomas Adams 18:22
199 Matthew Snowdon 19:38
289 Alex Tripp 21:12
U17G
88 Abigail Rose 23:16
229 Olivia Mair 26:33
U17M
22 John Millar 20:15
134 Henry Milldown 21:50
176 Antonio Capasso 22:26
182 Joshua Thompson 22:32
U20W
114 Alice Goodwin 27:54
Full results
3 Neil GILLINGHAM 18:59
22 Thomas ABBOTT 21:57
52 Hannah LYGO 24:47
144 James EVANS 38:30
39 Dalton COE 21:50
46 Chloe GODBOLD 22:06
65 Mia PALMER 23:15
98 Caitlin FOSKER 24:27
112 Mandy GODBOLD 25:14
151 Rachael JACOBS 27:40
Senior results and standings
Junior results and standings
Photos from the race are available in the photo album. Thanks to Kevin Fisher, Chris Woodruff and Mark Godbold for sending them in.
3 Grace LINFORD-WOOD 08:43
3 Thomas ADAMS 17:49
11 Neil GILLINGHAM 18:45
28 Dalton COE 20:49
34 Thomas ABBOTT 21:18
54 Chloe GODBOLD 22:41
113 Mandy GODBOLD 25:55
41 Hannah LYGO 24:23
131 James EVANS 41:39
1 Matthew SNOWDON 07:15
A typical tough and muddy Parliament Hill course for our intrepid runners.
U13G 3k (7th team)
20 April Hill 13:29
70 Holly Fisher 14:02
74 Tilly Aldis 14:03
109 Mimi Salsby 14:23
306 Isabel Jones 15:58
334 Evie Morgan 16:19
U13B 3k
61 George Fricker 13:20
76 Jack Weaver 13:29
U15G 4k
140 Isabella Keeley 18:01
U15B 4.5k
21 Thomas Adams 16:45
65 Joshua Hulse 17:32
U7W 5k
86 Abigail Rose 22:44
212 Holly Aston 27:37
U17M 6k (10th team)
30 John Millar 22:00
35 Theo Passmore 22:07
125 Joshua Thompson 23:48
227 Alexander Lawrence 26:22
JW 6k
31 Susannah Reid 25:47
SM 12k
791 Humfrey Jeakins 52:28
Full results
For those on Facebook, there are some great photos from the day taken by Allan Rooke.
5 Ed HARRIS 20:06
13 Paul SNOWDON 21:11
6 Neil GILLINGHAM 18:48
33 Dalton COE 22:06
43 Chloe GODBOLD 23:11
61 Mia PALMER 24:01
83 Georgia BATTLE 25:02
93 Mandy GODBOLD 25:37
154 Rachael JACOBS 28:47
Senior results and standings
Junior results and standings
Photos from junior race available in the photo gallery. Thanks to Chris Woodruff for sending them in.
For those on Facebook, there are also some photos taken by Allan Rooke.
36 Grace LINFORD-WOOD 12:12
2 Thomas ABBOTT 18:51
98 Matthew SNOWDON 29:11
99 Paul SNOWDON 29:11
1 Ross TENNANT 15:53 (new course record)
6 Neil GILLINGHAM 18:59
31 Dalton COE 21:51
53 Chloe GODBOLD 22:53
123 Mandy GODBOLD 25:53
139 Grace LINFORD-WOOD 27:15
217 Georgia BATTLE 33:31
111th Neil Gillingham 89:48 sb
168th Daniel Jones 94:39 pb
323rd Kirsty Thorndyke 1:45:04 pb
1 Thomas ABBOTT 07:01
7 Grace LINFORD-WOOD 08:09
V55 Malcolm Fenton WT 11.34kg 13.48
V40 David Hughes Discus 2kg 31.19
V55 Malcolm Fenton Hammer 6kg 46.40
U17W Lana Fulcher Hammer 3kg 46.11
41 James EVANS 24:07
46 Hannah LYGO 24:41
5 Susannah REID 19:20
34 Mia PALMER 22:36
64 Maddie CRAIG 24:05
73 Georgia BATTLE 24:24
86 Mandy GODBOLD 25:05
263 Neil GILLINGHAM 47:27
1 Josh HULSE 07:16
1 Ross FAWCETT 18:11
6 Thomas ABBOTT 19:40
9 Neil GILLINGHAM 19:59
14 Ed HARRIS 20:26
45 Chloe GODBOLD 22:55
57 Mia PALMER 23:38
76 Hannah LYGO 24:56
90 Mandy GODBOLD 26:06
136 James EVANS 29:23
1 Thomas ABBOTT 07:19
6 Grace LINFORD-WOOD 08:21
U15W
60M
 Jasmine Cant 8.73
 Charlie Moore 8.74
200m
 Jasmine Cant 29.25
 Charlie Moore 29.37
U17W
60m Janae Duporte-Clarke 8.31
LJ Janae Duporte-Clarke 4.80
200m
 Nicole Hughes 28.01
 Ella Hughes 28.21
U17M
400m Christopher Jones 55.57
HJ Christopher Jones 1.73
LJ Benson Craven 6.26
8 Paul SNOWDON 19:56
46 Hannah LYGO 24:15
8 Neil GILLINGHAM 19:27
10 Daniel JONES 19:43
57 Chloe GODBOLD 23:16
63 Mia PALMER 23:38
73 Grace LINFORD-WOOD 24:04
82 Thomas ABBOTT 24:21
104 Georgia BATTLE 25:32
107 Mandy GODBOLD 25:40
166 Tony R FULLER 28:36
Senior results and standings
Junior results and standings
3 Grace LINFORD-WOOD 08:24
V40 David Hughes Discus 2kg 31.37
SM Michael Davis Hammer 7.26kg 28.86
U17W Lana Fulcher Hammer 3kg 42.31
14 Paul SNOWDON 21:41 30 Conor WAKEMAN 23:02
Ipswich parkrun # 123 - 17/01/2015
9 Neil GILLINGHAM 19:25
12 Susannah REID 19:38
15 Dalton COE 19:49
86 Chloe GODBOLD 24:12
125 Mandy GODBOLD 26:16
197 Georgia BATTLE 30:33
42 Grace LINFORD-WOOD 14:15
U15W
60m
 Jasmine Cant 8.91
 Charlie Moore 8.84
200m
 Jasmine Cant 29.65
 Charlie Moore 29.88
4 Ben WHARNSBY 19:42
11 Paul SNOWDON 21:04
12 Matthew SNOWDON 21:04
60 James EVANS 26:00
61 Melanie CUTTING 26:25
95 Georgia COLDWELL 30:23
6 Thomas ADAMS 18:39
9 Dominic MASON 19:23
10 Neil GILLINGHAM 19:51
15 Lucy BARNES 20:32
19 Dalton COE 21:02
41 Chloe GODBOLD 22:48
103 Mandy GODBOLD 26:30
105 Nadia MASON 26:37
118 Georgia BATTLE 27:28
Well done to everyone who took part in the races on Sunday, a great turnout and splendid performances.
U11 boys
8 George Morgan 7:40
U13 girls (1st team)
1 April Hill 12:21
2 Tilly Aldis 12:37
3 Holly Fisher 12:45
4 Evie Morgan 13:30
5 Eliza Bowditch 13:42
20 Hannah Lygo 15:01
U13 boys (1st team)
2 Jack Weaver 11:43
3 George Fricker 11:48
9 Ewan Baxter 12:27
11 Connor Slater 12:35
17 Adam Wood 13:05
U15 girls (2nd team)
3 Anna Firth 16:39
4 Charlotte Summers 17:10
5 Isabelle Wickens 17:30
7 Isabella Keeley 17:45
12 Jasmine Slater 19:33
19 Indie Driscoll 21:44
22 Lottie Passmore 22:17
U15 boys (1st team)
1 Thomas Adams 14:39
4 Alex Tripp 15:10
5 Matthew Snowdon 15:11
6 Josh Hulse 15:43
12 Thomas Abbott 16:45
13 Thomas Lygo 16:51
25 Jake McWhirter 26:53
U17 women (2nd team)
2 Abigail Rose 20:25
5 Charlotte Wickens 21:50
8 Olivia Mair 23:45
9 Chloe Godbold 24:28
11 Holly Aston 25:40
U17 men (1st team)
1 John Millar 21:40
2 Theo Passmore 22:21
4 Antonio Capasso 23:32
5 Joshua Thompson 23:51
15 Alex Lawrence 27:08
17 Matthew Haskell 30:08
Senior women
6 Susannah Reid 35:20
54 Mandy Godbold F40 46:49
Senior men
18 Humfrey Jeakins 49:29
98 Stephen Hicks M50 60:20
107 Paul Snowdon M40 61:28
Full results
31 Paul SNOWDON 24:06
8 John JOUSIFFE 21:13
9 Dominic MASON 21:28
67 Mandy GODBOLD 27:24
68 Neil GILLINGHAM 27:25
92 Greta SUPINAITE 29:37
93 Holly ASTON 29:38
147 Chloe GODBOLD 50:24
5 Matthew SNOWDON 18:38
7 Joshua THOMPSON 18:59 (new course record for JM15-17)
9 Thomas LYGO 19:06
52 Chloe GODBOLD 22:33
78 Hannah LYGO 23:52
117 Mandy GODBOLD 26:09
133 Melanie CUTTING 27:18
173 Georgia BATTLE 29:17
191 Paul SNOWDON 30:26
16 Neil GILLINGHAM 20:50
19 Joshua THOMPSON 21:12
60 Mia PALMER 24:13
68 Chloe GODBOLD 24:38
85 Holly ASTON 25:53
116 Mandy GODBOLD 27:38
142 Georgia BATTLE 29:54
back to top
2 Jack WEAVER 07:34
8 Matthew SNOWDON 19:54
19 Thomas LYGO 20:57
24 Paul SNOWDON 21:57
59 Hannah LYGO 25:45
7 Lucy BARNES 21:11
11 Dalton COE 21:40
28 Chloe GODBOLD 24:19
37 Greta SUPINAITE 25:43
62 Mandy GODBOLD 27:35
64 Georgia BATTLE 27:45
130 Neil GILLINGHAM 38:33
1 Andrew ROOKE 16:32
9 Joshua THOMPSON 18:56
19 John JOUSIFFE 20:39
24 Neil GILLINGHAM 21:28
33 Chloe GODBOLD 22:56
47 Mia PALMER 24:35
65 Mandy GODBOLD 26:47
82 Holly ASTON 27:48
18 Jack WEAVER 10:27
18 Paul SNOWDON 21:17
52 Melanie CUTTING 25:28
27 Dalton COE 21:59
28 Neil GILLINGHAM 22:18
46 Chloe GODBOLD 24:05
47 Mia PALMER 24:19
74 Greta SUPINAITE 26:18
77 Georgia BATTLE 26:32
91 Mandy GODBOLD 27:14
92 Tony R FULLER 27:23
U17M
52 Joshua Thompson 15:30
U15M
33 Thomas Adams 16:08
52 Alex Tripp 16:38
53 Joshua Hulse 16:39
58 Alex Baxter 16:45
65 Matt Snowden 16:48
U13M
50 George Fricker 11:13
67 Jack Weaver 11:35
U20W
32 Alice Goodwin 25:53
U15W
20 Charlotte Summers 17:41
47 Anna Firth 18:22
U13W
9 April Hill 11:23
29 Tilly Aldiss 11:48
51 Holly Fisher 12:10
74 Eliza Bowditch 12:28
Full results on Power of 10
33 Abigail ROSE 19:46
34 Michael FULLER 19:46
38 Melanie CUTTING 25:09
7 Neil GILLINGHAM 20:27
31 Chloe GODBOLD 23:40
46 Grace LINFORD-WOOD 25:08
50 Georgia BATTLE 25:39
75 Mandy GODBOLD 27:40
Senior results and standings
Junior results and standings
Photos for juniors and seniors available in the photo gallery.
Thanks to Andrew Pattle for sending them in and for another splendid race video.
\
5 Grace LINFORD-WOOD 08:22
V40 David Hughes Discus 2kg 30.49
V55 Malcolm Fenton Hammer 6kg 44.03
23 Neil GILLINGHAM 23:01
65 Mandy GODBOLD 27:05
Photos from the presentation evening on 15th November can be found in the Harriers photo album.
2 Jack WEAVER 07:33
4 Grace LINFORD-WOOD 08:16
8 Evie MORGAN 08:43
4 Matthew SNOWDON 19:11
7 Abigail ROSE 19:27 (new female course record and JW15-17 record)
20 Paul SNOWDON 21:33
55 Melanie CUTTING 24:26
63 Georgia COLDWELL 25:27
10 Dominic MASON 20:09
15 Neil GILLINGHAM 20:50
39 Chloe GODBOLD 23:48
57 Georgia BATTLE 25:42
60 Greta SUPINAITE 25:52
71 Tony R FULLER 26:48
72 Mandy GODBOLD 26:53
10 mile
26th Joshua Sugars 63:33
46th Daniel Jones 67:50
5 mile
17th Neil Gillingham 34:40
57th Mandy Godbold 44:15
Fun Run
4th Tom Abbott 6:33
13th Georgia Battle 8:12
1 Matthew SNOWDON 07:10
2 Jack WEAVER 07:52
52 Georgia COLDWELL 26:08
82 James EVANS 30:02
11 Dalton COE 20:08
22 Neil GILLINGHAM 20:44
46 Chloe GODBOLD 24:05
73 Mandy GODBOLD 27:05
78 Tony R FULLER 27:19
82 Greta SUPINAITE 27:46
4 Grace LINFORD-WOOD 08:36
8 Theo Passmore 35:40
42 Hannah LYGO 22:49
65 Melanie CUTTING 24:47
127 Paul SNOWDON 30:32
5 Thomas ADAMS 19:07
11 Lucy BARNES 20:22
19 Dominic MASON 21:11
29 Neil GILLINGHAM 21:52
52 Chloe GODBOLD 24:13
65 Greta SUPINAITE 25:09
80 Mandy GODBOLD 26:44
85 Georgia BATTLE 26:58
5 Grace LINFORD-WOOD 08:08
76th Neil Gillingham 06:07:00
2 Matthew SNOWDON 18:19
7 Jack WEAVER 19:04
21 Paul SNOWDON 21:35
59 Melanie CUTTING 25:27
66 Georgia COLDWELL 25:50
10 Susannah REID 20:07
48 Greta SUPINAITE 24:32
57 Chloe GODBOLD 25:18
84 Mandy GODBOLD 27:07
103 Caitlin FOSKER 29:15
124 Jasmine CANT 30:50
Under 15 Boys (3x2k)
21st (of 81) 20:38.05
Alex Tripp 06:43.25 (33)
Matthew Snowdon 07:01.20 (27)
Alex Baxter 06:53.60 (21)
Under 17 Men (3x3k)
38th (of 63) 30:46.75
Theo Passmore 09:44.30 (29)
Joshua Thompson 10:49.95 (45)
Henry Milldown 10:12.50 (38)
Junior Women (3x2.5k)
28th (of 33) 30:56.50
Susannah Reid 09:18.70 (23)
Alice Goodwin 10:03.30 (16)
Greta Supinaite 11:34.50 (28)
Junior Men (3x3k)
18th (of 49) 28:32.00
Ross Tennant 09:19.70 (31)
Bradley Wattleworth 09:18.90 (14)
Andrew Revell 09:53.40 (18)
Kesgrave Parkrun #7 - 1st November
63 Melanie CUTTING 26:04
116 James EVANS 31:47
6 Dalton COE 19:59
14 Neil GILLINGHAM 20:58
66 Chloe GODBOLD 24:48
79 Georgia BATTLE 25:44
100 Mandy GODBOLD 26:52
102 Tony R FULLER 26:55
Senior results and standings
Junior results and standings
Photos for juniors and seniors available in the photo gallery.
Thanks to Andrew Pattle for sending them in and for another splendid race video.
2 Grace LINFORD-WOOD 08:22
1 Andrew ROOKE 15:49 (new course record)
38 Hannah LYGO 23:30 (new course record for JW11-14)
6 Dalton COE 19:54
53 Grace LINFORD-WOOD 25:02
86 Mandy GODBOLD 27:26
174 Chloe GODBOLD 48:21
566th Neil Gillingham 4:37:54
4 Grace LINFORD-WOOD 08:41
7 James EVANS 09:31
3rd Ben Wharnsby 18:37
4th Matthew Snowden 19:07
39th James Evans 24:52
52nd Melanie Cutting 26:15
67th Georgia Coldwell 27:24
6th Louis Breyer 20:02
7th Dalton Coe 20:13
55th Greta Supinaite 24:42
63rd Chloe Godbold 25:10
78th Georgia Battle 26:29
90th Mandy Godbold 27:31
91st Tony Fuller 27:33
92nd Neil Gillingham 27:34
199th Ella Jennings 26:36
3rd Ross Tennant 33:57
19th Charlotte Christensen 38:12
49th Neil Gillingham 42:10
64th Matthew Haskell 43:38
171st Mandy Godbold 53:22
1st Matthew Snowden 10:11
2nd Jack Weaver 10:44
21st Chloe Godbold 13:36
2 Grace LINFORD-WOOD 08:15
6 Abigail ROSE 20:38
8th Neil Gillingham 20:39
12th Paul Snowdon 21:09
18th Matthew Snowdon 22:30
40th James Evans 24:54
49th Melanie Cutting 25:59
60th Georgia Coldwell 27:20
5th Dalton Coe 19:42
80th Mandy Godbold 26:40
83rd Tony Fuller 27:13
111th Georgia Battle 26:31
112th Jasmine Cant 29:31
4 Matthew SNOWDON 19:09
37 Hannah LYGO 23:56
66 Melanie CUTTING 26:46
77 Georgia COLDWELL 27:27
2 Dominic MASON 19:20
23 Neil GILLINGHAM 21:23
66 Chloe GODBOLD 25:51
69 Georgia BATTLE 25:58
79 Mandy GODBOLD 27:24
89 Tony R FULLER 28:43
1 Matthew SNOWDON 06:59
2 Grace LINFORD-WOOD 08:00
5 Evie MORGAN 08:28
6 Mia PALMER 08:32
9 Georgia BATTLE 09:06
U15 Boys
3 Louis Breyer 1896 pts
U15 Girls
8 Isabella Keeley 2196 pts
18 Madeleine Craig 2073 pts
Senior Women
1 Katy Sealy 3307 pts
Minithon U13 Girls
19 Hannah Lygo 49 pts
Full results on Power of 10
6 1:04:54 Josh Sugars
24 1:08:47 Lucy Barnes
26 1:10:04 Daniel Jones
170 1:32:16 Mandy Godbold
Javelin - Gemma Ramsey 34.89
1 Matthew SNOWDON 18:01 (new course record for JM11-14)
3 Thomas LYGO 18:34
12 Paul SNOWDON 21:03
31 Neil GILLINGHAM 22:49
63 Chloe GODBOLD 25:24
75 Georgia BATTLE 26:40
80 Mandy GODBOLD 27:12
37 Josh Sugars 1:28:58
126 Chris Sugars 1:37:09
150 Neil Gillingham 1:39:06
151 Dalton Coe 1:39:07
566 Greta Supinaite 1:57:10
1 Bradley WATTLEWORTH 15:57 (new course record)
2 Matthew SNOWDON 18:30
49 Hannah LYGO 24:54:00
5 Dominic MASON 20:31
6 Neil GILLINGHAM 20:32
28 Grace LINFORD-WOOD 25:24
37 Georgia BATTLE 26:20
41 Mandy GODBOLD 27:19
51 Chloe GODBOLD 28:56
92 Tony R FULLER 54:50
23 Dalton COE 22:20
25 Neil GILLINGHAM 22:25
44 Grace LINFORD-WOOD 24:13
81 Mandy GODBOLD 26:59
230 Chloe GODBOLD 51:06
Overall match result:-
1 Chelmsford 612.5
2 Ipswich 583.5
3 St Albans 482
4 Cambridge & Coleridge 474
5 Dacorum & Tring 459.5
6 Barnet / Shaftesbury 394.5
Full results on Power of 10
4 Dalton COE 19:15
56 Grace LINFORD-WOOD 25:02
86 Greta SUPINAITE 26:15
96 Mandy GODBOLD 26:58
108 Tony R FULLER 28:06
213 Georgia BATTLE 40:45
46th Neil Gillingham 42:46
201st Mandy Godbold 55:35
2 Michael FULLER 18:06
4 Charlotte CHRISTENSEN 19:11
7 Joshua THOMPSON 19:36
17 Susannah REID 20:48
21 Neil GILLINGHAM 21:03
40 Paul SNOWDON 22:18
48 Adrian GOODE 23:16
77 Chloe GODBOLD 25:21
78 Grace LINFORD-WOOD 25:22
86 Greta SUPINAITE 25:53
100 Mandy GODBOLD 27:10
110 Georgia BATTLE 28:18
116 Tony R FULLER 28:38
1500m
Susannah Reid 5:00.01
Andrew Revell 4:04.59
3000m
Charlotte Christensen 10:19.49
Henry Milldown 9:24.38
I was asked by Suffolk Sport, from my home county, if I could write a blog of my experiences at the holding camp and the Games, for their coaches enlightenment. Click here to read the blog.
62 Adrian GOODE 22:38
129 Chloe GODBOLD 26:22
149 Mandy GODBOLD 27:26
177 Georgia BATTLE 28:59
Overall match result:-
1 Ipswich 749
2 Great Yarmouth 427
3 Peterborough 388.5
4 West Norfolk 368.5
5 Ryston 251
6 Thetford 235
Full results on Power of 10
League tables
Stour Valley Path, Newmarket to Cattawade
73rd Neil Gillingham 16:08:10
100 U17M h1 3 Owen Giddings 11.34 100 U17M final 6 Owen Giddings 11.43
16 Abigail ROSE 19:16
9 Charlotte CHRISTENSEN 19:24
11 Thomas LYGO 19:55
12 John JOUSIFFE 19:56
31 Susannah REID 21:18
40 Dalton COE 21:54
54 Michael FULLER 22:44
60 Adrian GOODE 23:27
116 Mandy GODBOLD 27:12
140 Tony R FULLER 29:10
147 Georgia BATTLE 29:42
3 Matthew SNOWDON 19:06
11 Dalton COE 20:14
18 Joshua THOMPSON 20:57
19 Neil GILLINGHAM 20:59
31 Adrian GOODE 21:42
78 Hannah LYGO 25:25
125 Mandy GODBOLD 28:36
170 Paul SNOWDON 33:03
Match result:
1 Bedford 832.5
2 Barnet/Shaftesbury 600
3 Ipswich 577.5
4 WoodfordGwEL 361
5 Enfield&Haringey 325
6 HertsPhoenix 285
7 Luton 265
Full results on Power of 10
League table
Match result:
1 Marshall Milton Keynes 212
2 Thames Valley Harriers 204
3 Highgate Harriers 157
4 Ipswich 151
Full results
League tables
10 Neil GILLINGHAM 20:57
13 Adrian GOODE 21:07
19 Chris SUGARS 21:48
74 Mandy GODBOLD 26:59
97 Georgia BATTLE 28:12
9 Abigail ROSE 18:34 (new course record for JW15-17)
4 Thomas LYGO 18:49
69 Evie MORGAN 25:12
83 Neil GILLINGHAM 26:05
90 Mandy GODBOLD 26:43
3 Michael FULLER 17:46
8 Thomas LYGO 19:24
9 Dalton COE 19:32
80 Mandy GODBOLD 26:12
203 Chloe GODBOLD 51:36
Mens Open
3rd team 2:30:09.7
7.2k Connor Whiting 25:01.3
5k Henry Milldown 17:50.4
10k Theo Passmore 36:52.5
5k Sam Allen 17:32.3
10k Jack Millar 35:39.2
5k Michael Fuller 17:03.3
Mixed
4th team 2:50:04.9
7.2k Danny Jones 31:26.0
5k Abi Rose 19:13.4 (fastest 5k overall female?)
10k Dalton Coe 40:34.2
5k Alice Goodwin 21:01.0
10k Ben Wharnsby 38:01.1
5k Matt Haskell 19:49.3
Match result:
1 Chelmsford 809
2 Ipswich 619
3 ColchesterHarr 543
4 Braintree 479
5 Southend 472
6 Colchester&T 270
7 Harlow 134
Full results on Power of 10
League table
Match result:
1 Oxford City AC 205.5
2 Ipswich 187
3 Herts Phoenix 178.5
4 Dacorum & Tring 131
Full results
League tables
76 Mandy GODBOLD 26:18
83 Georgia BATTLE 26:42
191 Adrian GOODE 53:14
Overall match result:-
1 Ipswich H 770
2 CONAC 668.5
3 Nen Valley H 490.5
4 GT Yarmouth 407
5 Waveney 237.5
6 Thetford 155.5
Full results on Power of 10
League tables
15 Abigail ROSE 18:40 (new course record for JW15-17)
21 Bradley Wattleworth 16:35
97 Neil Gillingham 19:17
5 Dalton COE 19:26
22 Michael FULLER 21:06
27 Adrian GOODE 21:52
84 Mandy GODBOLD 27:17
41 Will Blackburn 30:46:00
56 Glynn Thomas 32:04:00
72 Neil Gillingham 33:09:00
75 Matthew Haskell 33:20:00
113 Daniel Jones 34:55:00
207 Kirsty Thorndyke 39:33:00
278 Mandy Godbold 43:19:00
1500m
Bradley Wattleworth 04:13.5
Ross Tennant 03:59.3
7th Neil Gillingham 20:39
Jack Weaver 5:26.97 (Age 10 best)
Jack Weaver 5:41
Match result:
1 Ipswich 189
2 Wycombe Phoenix Harriers 185
3 St Albans 166
4 Luton 146
Full results
League tables
30 Neil GILLINGHAM 21:10
39 Thomas LYGO 22:00
58 Adrian GOODE 22:47
104 Hannah LYGO 26:01
106 Mandy GODBOLD 26:04
110 Georgia BATTLE 26:20
251 Jasmine CANT 37:45
58 Neil Gillingham 32:52.3
82 Adrian Goode 33:48.0
84 Matthew Haskell 33:58.1
800m
Henry Milldown 2:02.30
Theo Passmore 2:00.06
Sam Allen 2:04.52
Michael Fuller 1:59.85
Jack Weaver 6:10 (fastest boy)
Match result:
1 Havering 722.5
2 Dacorum&Tring 639
3 Ipswich 572
4 StAlbans 504.5
5 WoodfordGwEL 415
6 Watford 348
7 Luton 317
Full results on Power of 10
League table
Triple Jump
4 Rachel Ryan 10.93
Club Records as at 30th September 2013
If anyone disagrees with any record, they will need to provide evidence e.g. performance, date, venue and name of athlete.
78th Neil Gillingham 5:39:42
13 Dalton COE 19:31
26 Adrian GOODE 20:29
27 Lucy BARNES 20:45
115 Georgia BATTLE 26:32
136 Mandy GODBOLD 27:27
20 Will Blackburn 32:43:00
39 Matthew Haskell 34:18:00
43 Adrian Goode 34:46:00
64 Neil Gillingham 35:51:00
208 Mandy Godbold 44:36:00
1500m Steeplechase
John Millar 4.42.3
1500m
Alex Baxter 4.23.86
Overall match result:-
1 Ipswich H 825.5
2 Camb & Col 676.5
3 Southend 478
4 Braintree 453
5 Thetford 185
6 Ryston R 179
Full results on Power of 10
League tables
18 Dalton COE 20:23
31 Adrian GOODE 21:12
36 Iwan LLOYD 21:27
61 Neil GILLINGHAM 23:09
117 Tony R FULLER 27:12
120 Mandy GODBOLD 27:19
2 Connor Whiting 26:46
15 Graham Pattle 29:06
20 Will Blackburn 29:26
51 Glynn Thomas 31:14
66 Lucy Barnes 32:26
68 Daniel Jones 32:27
83 Adrian Goode 32:58
90 Neil Gillingham 33:16
96 Conor Wakeman 33:27
112 Matthew Haskell 33:50
324 Mandy Godbold 42:55
Fun Run
2 Jack Weaver 9.27
1500m
Theo Passmore 4:18.26
Bradley Wattleworth 4:05.26
192nd Neil Gillingham 4:30:15
1 Mile
2 Jack Weaver 5:29.00
12 Abigail ROSE 19:04 (new course record for JW11-14)
8 Matthew SNOWDON 19:01
15 Kevin PEIRCE 19:35
19 Adrian GOODE 20:25
21 Dalton COE 20:32
60 Paul SNOWDON 23:07
77 Greta SUPINAITE 24:20
102 Grace LINFORD-WOOD 25:43
122 Chloe GODBOLD 26:29
174 Jasmine CANT 29:32
285 Mandy GODBOLD 51:32
2 Connor Whiting 27:23
25 Will Blackburn 31:17
58 Adrian Goode 33:59
62 Conor Wakeman 34:14
71 Matthew Haskell 34:49
214 Mandy Godbold 43:35
288 Neil Gillingham 55:55
Fun Run
13 Evie Morgan 12 8.03
13 Neil GILLINGHAM 20:02
22 Adrian GOODE 21:05
48 Greta SUPINAITE 24:02
75 Mandy GODBOLD 26:21
800m
Henry Milldown 2:06.43
Michael Fuller 2:03.21
Theo Passmore 2:04.29
Woodbridge 10k
1 Bradley Wattleworth 35:10
4 Theo Passmore 36:14
8 Ben Wharnsby 37:12
18 Sam Allen 39:14
43 Daniel Jones 41:18
55 Mark Ramsey 42:05
71 Neil Gillingham 43:02
80 Adrian Goode 43:22
232 Kirsty Thorndyke 50:27
Junior run
1 Henry Milldown 04:25
2 Will Blackburn 04:36
7 Jack Weaver 05:08
8 George Fricker 05:08
10 Tom Harrington 05:14
11 Anna Firth 05:20
20 Thomas Hayden 05:30
30 Oliver Gillespie 05:38
45 Hugo Passmore 06:02
53 Lottie Passmore 06:07
Match result:
1 Harrow 248
2 Ipswich 189
3 Ealing, Southall & Middlesex 146
4 Peterborough 130
Full results
League tables
19 Neil GILLINGHAM 20:36
49 Evie MORGAN 22:50
100 Mandy GODBOLD 25:55
213th Neil Gillingham 3:52:19
Match result:
1 Ipswich 741.5
2 Stevenage 720.5
3 Basildon 636.5
4 Thurrock 489
5 Colchester&T 371
6 Braintree 292.5
7 WestSuffolk 262
Full results
League table
19th Adrian Goode 41:28
17 Adrian GOODE 20:02
59 Greta SUPINAITE 24:18
90 Mandy GODBOLD 26:14
163 Neil GILLINGHAM 32:25
1500m
Bradley Wattleworth 4:05.91
Ross Tennant 4:01.60
3 Jack Weaver 6:16 (fastest boy)
546 Neil Gillingham 3:51:23
Overall match result:-
1 Ipswich 747
2 Southend 576
3 Braintree 557
4 CATs 548
5 Peterborough 316
Full results on Power of 10
Full results from spreadsheet
11 Glynn THOMAS 19:05
19 Dalton COE 19:49
20 Adrian GOODE 19:53
24 Neil GILLINGHAM 20:25
112 Mandy GODBOLD 25:49
114 Greta SUPINAITE 25:52
125 Tony R FULLER 26:16
Congratulations to Malcolm Fenton for setting a new British age 58 record with a hammer throw of 43.62m at the Southern Athletics League meeting in Ipswich on April 19th.
15 Abigail ROSE 19:09 (new course record for JW11-14)
1 Andrew ROOKE 16:02 (new course record for SM20-24 and best recorded age group time)
6 Ben WHARNSBY 17:46
12 Matthew SNOWDON 18:42
13 Neil GILLINGHAM 18:50
21 Dalton COE 19:14
31 Adrian GOODE 19:51
33 Lucy BARNES 19:54
39 Daniel JONES 20:04
40 Alice GOODWIN 20:06
53 Josh SUGARS 20:53
55 Chris SUGARS 20:56
75 Bella KEELEY 22:29
93 Evie MORGAN 23:20
112 Dominic MASON 24:04
117 Greta SUPINAITE 24:14
159 Tony R FULLER 25:43
161 Mandy GODBOLD 25:48
165 Nadia MASON 26:09
197 Georgia BATTLE 27:20
800m
Bradley Wattleworth 2:01.06
Ross Tennant 1:58.25
Match result:
1 Ipswich 219
2 Newham & Essex Beagles 169
3 Ryston Runners 162
4 Basildon 155
Full results
League tables
4 Michael FULLER 17:08
6 Alex BAXTER 17:32 (new course record for JM11-14)
61 Stephen HICKS 21:21
65 Dalton COE 21:45
70 Chris SUGARS 21:54
78 Neil GILLINGHAM 22:03
81 Maddie CRAIG 22:14
159 Mandy GODBOLD 25:51
189 Georgia BATTLE 27:08
29 Neil Gillingham 32:35
Match result:
1 Norwich 752
2 NeneValley 644
3 Ipswich 609
4 Cambridge&Col 549
5 WestNorfolk/DRT 404
6 WestSuffolk 239
7 Peterborough 214
Full results
Marathon
5525 Adrian Goode 03:32:4
10701 Neil Gillingham 03:56:21
Mini Marathon - 3 miles (representing East Region)
Under 13 Boys
181 Matthew Snowdon 17:31
8 Jack WEAVER 19:05
9 Michael FULLER 19:05
15 Dalton COE 19:39
40 Stephen HICKS 21:08
75 Neil GILLINGHAM 23:15
103 Greta SUPINAITE 24:40
127 Mandy GODBOLD 25:43
3 Abigail ROSE 20:03
1500m
Charlotte Christensen 4:46.94
Bradley Wattleworth 4:11.80
800m
Susannah Reid 2:22.24
Ross Tenant 1:57.45
5 Ben WHARNSBY 17:43
6 Matthew SNOWDON 18:16
17 Chris SUGARS 19:48
20 Dalton COE 19:54
22 Adrian GOODE 19:57
32 Daniel JONES 20:47
55 Bella KEELEY 22:19
56 Maddie CRAIG 22:24
104 Greta SUPINAITE 24:48
106 Kirsty THORNDYKE 24:50
121 Mandy GODBOLD 25:32
122 Tony R FULLER 25:36
159 Maddie VENN 27:35
167 Georgia BATTLE 28:03
14 Dalton COE 19:18
16 Josh SUGARS 19:35
32 Lucy BARNES 20:37
48 Adrian GOODE 21:58
50 Bella KEELEY 21:59
107 Greta SUPINAITE 25:09
117 Tony R FULLER 25:44
129 Chloe GODBOLD 26:10
131 Mandy GODBOLD 26:15
53 Neil Gillingham 1:32:56
5 Matthew SNOWDON 18:42
7 Jack WEAVER 18:49 (new course record for JM10)
11 Neil GILLINGHAM 19:31
27 Paul SNOWDON 21:07
60 Chloe GODBOLD 23:53
98 Greta SUPINAITE 25:26
100 Mandy GODBOLD 25:34
104 Tony R FULLER 25:44
111 Adrian GOODE 26:14
131 Neil Gillingham 1:35:16
We now have some photos from last year's presentation evening on display in the photo gallery. Click on the photo above or
here to see them.
Junior boys
154 Alex Baxter 16:04
161 Daniel Stagg 16:06
167 Caleb Swan 16:08
194 Matthew Snowdon 16:16
280 Louis Breyer 16:46
Junior girls
28 Charlotte Summers 10:52
121 Issy Wickens 11:32
227 Anna Firth 11:59
Inter boys
31 John Miller 20:17
82 Theo Passmore 20:51
107 Antonio Capasso 21:05
137 Sam Allen 21:18
295 Henry Milldown 22:43
Inter girls
93 Abigail Rose 14:19
220 Charlotte Wickens 15:12
Senior girls
76 Susannah Reid 17:05
150 Alice Goodwin 17:58
Senior boys
53 Ross Tennant 25:19
113 Bradley Wattleworth 26:18
196 Connor Whiting 27:22
Full results
9 Dalton COE 19:06
18 Chris SUGARS 20:11
35 Paul SNOWDON 21:06
52 Bella KEELEY 22:45
90 Greta SUPINAITE 25:08
109 Mandy GODBOLD 25:59
220 Adrian GOODE 32:49
60m M35 H1
5 Nigel Hayman 7.97
Senior women
63 Charlotte Christensen 00:31:13
U20 men
86 Ben Wharnsby 00:28:34
U17 women
154 Alice Goodwin 00:23:13
U17 men
99 John Millar 00:20:28
173 Antonio Capasso 00:21:12
U15 boys
128 Henry Milldown 00:18:09
173 Daniel Stagg 00:18:37
191 Louis Breyer 00:18:45
U15 girls
88 Abigail Rose 00:19:21
125 Isabelle Wickens 00:19:56
150 Anna Firth 00:20:17
U13 boys
63 Matthew Snowden 00:11:37
189 Michael Hope 00:12:15
264 George Fricker 00:12:56
U13 girls
17 Charlotte Summers 00:12:08
209 Isabella Keeley 00:13:42
292 Evie Morgan 00:14:46
Full results
5 Michael FULLER 17:48
8 Neil GILLINGHAM 18:46
10 Josh SUGARS 19:08
12 Dalton COE 19:12
14 Jack WEAVER 19:20
16 Laura THOMAS 19:31
27 Chris SUGARS 20:02
111 Tony R FULLER 25:34
118 Alice COX 25:54
133 Mandy GODBOLD 26:27
Senior results and
final league tables
Junior results and
final league tables
Summary of final standings:-
Boys Team Results
1st Ipswich Harriers A
2nd Ipswich Harriers B
4th Ipswich Harriers C
6th Ipswich Harriers D
Girls Team Results
2nd Ipswich Harriers A
3rd Ipswich Harriers B
Junior age group standings from minimum 4 of 5 races completed:-
U13 Girls
1st Isabella Keeley
U15 Girls
2nd Chloe Godbold
U13 Boys
1st Matthew Snowdon
3rd Jack Weaver
U15 Boys
1st Henry Milldown
3rd Alex Baxter
U17 Boys
1st Sam Allen
2nd Theo Passmore
Senior Men Team Results
1st Ipswich Harriers A
18th Ipswich Harriers B
Senior Women Team Results
4th Ipswich Harriers A
20th Ipswich Harriers B
Combined Team Results
2nd Ipswich Harriers A
19th Ipswich Harriers B
Senoir age group standings from minimum 4 of 5 races completed:-
U20 Women
3rd Alice Goodwin
Senior Women
2nd Laura Thomas
U20 Men
2nd Ben Wharnsby
Senior Men
1st Ross Fawcett
9 Abigail ROSE 19:56
14 Dalton COE 19:54
17 Lucy BARNES 20:01
57 Neil GILLINGHAM 22:56
122 Mandy GODBOLD 26:14
Junior men
91 Bradley Wattleworth 35:24
127 Ben Wharnsby 36:54
Senior women
93 Charlotte Christensen 32:46
U13 boys
134 Matthew Snowdon 12:37
U15 boys
97 Henry Milldown 15:40
214 Will Blackburn 16:54
Under 17 men
92 Theo Passmore 22:00
2nd Alex Baxter 18:00
6th Dalton Coe 18:52
7th Neil Gillingham 18:58
9th Jack Weaver 19:01
10th Micheal Fuller 19:01
15th Laura Thomas 19:49
37th Maddie Craig 22:03
44th Bella Keeley 22:18
99th Tony Fuller 25:48
101st Mandy Godbold 26:00
141st Max Hales 28:39
Senior results and standings
Junior results and standings
Photos for juniors and seniors available in the photo gallery.
Thanks to Andrew Pattle for sending them in and for another splendid race video.
Congratulations to Malcolm Fenton who has been appointed as Throws Coach for the GB Team at next month's World Indoor Athletics Championships in Sopot, Poland.
Malcolm will also be team coach and team manager for the European Winter Throws Cup in Portugal on the 15th and 16th March.
Well done to all the Harriers who took part in the indoor championships, full results available via power of 10.
Senior results and standings
Junior results and standings
31 Graham Pattle 1:22:18
98 Laura Thomas 1:29:36
128 Neil Gillingham 1:32:20
196 Josh Sugars 1:37:18
231 Chris Sugars 1:39:34
240 Adrian Goode 1:40:17
3 Ben WHARNSBY 17:40
7 Matthew SNOWDON 18:46
11 Dalton COE 19:30
12 Daniel JONES 19:31
44 Paul SNOWDON 22:24
51 Bella KEELEY 23:19
73 Greta SUPINAITE 24:23
88 Adrian GOODE 24:56
105 Alice COX 25:54
112 Mandy GODBOLD 26:10
113 Tony R FULLER 26:15
169 Max HALES 29:37
1 Ben WHARNSBY 17:37
7 Neil GILLINGHAM 18:52
12 Daniel JONES 19:39
129 Max HALES 27:28
100 Mandy GODBOLD 26:01
2 Ben WHARNSBY 17:25
9 Neil GILLINGHAM 19:00
11 Dalton COE 19:12
13 Jack WEAVER 19:18
14 Michael FULLER 19:19
17 John JOUSIFFE 19:37
18 Laura THOMAS 19:40
33 Adrian GOODE 21:08
42 Maddie CRAIG 21:27
58 Bella KEELEY 22:27
84 Chloe GODBOLD 23:44
114 Mandy GODBOLD 25:23
135 Alice COX 26:30
138 Tony R FULLER 26:33
174 Max HALES 28:45
2 Theo PASSMORE 17:10
5 Ben WHARNSBY 18:03
6 Henry MILLDOWN 18:05
7 Alex BAXTER 18:10
15 Matthew SNOWDON 18:58
16 Dalton COE 18:59
20 Neil GILLINGHAM 19:31
21 Jack WEAVER 19:35
22 Michael FULLER 19:35
31 Laura THOMAS 20:04
35 Chris SUGARS 20:30
54 Adrian GOODE 22:13
82 Chloe GODBOLD 23:53
97 Alice COX 25:02
106 Mandy GODBOLD 25:45
149 Tony R FULLER 27:25
3 Henry MILLDOWN 18:17
5 Ben WHARNSBY 18:29
7 Alex BAXTER 18:54
9 Michael FULLER 18:56
15 Dalton COE 19:13
20 Matthew SNOWDON 20:15
27 Josh SUGARS 20:42
42 Adrian GOODE 21:30
60 Conor WAKEMAN 22:26
62 Maddie CRAIG 22:34
65 Paul SNOWDON 22:49
74 Neil GILLINGHAM 23:32
84 Bella KEELEY 24:13
88 Chloe GODBOLD 24:34
89 Greta SUPINAITE 24:35
94 Alice COX 25:03
118 Mandy GODBOLD 26:51
124 Holly ASTON 27:01
140 Tony R FULLER 27:57
Well done to everyone who took part in the races on Sunday, a good turnout.
Full results
4 Dalton Coe 19:42
12 Neil Gillingham 20:21
40 Adrian Goode 23:36
71 Mandy Godbold 26:35
79 Holly Aston 27:19
7 Dalton Coe 20:15
10 Laura Thomas 21:04
19 Adrian Goode 22:23
44 Bella Keeley 24:53
46 Greta Supinaite 24:55
48 Chloe Godbold 25:04
back to top
14 Neil Gillingham 20:21
17 Matthew Snowdon 20:47
21 Laura Thomas 21:12
26 Lucy Barnes 21:27
37 Adrian Goode 22:30
38 Paul Snowdon 22:37
57 Greta Supinaite 25:02
83 Bella Keeley 25:53
90 Mandy Godbold 26:47
100 Tony R Fuller 27:21
10 Dalton Coe 19:57
11 Josh Sugars 20:01
15 Neil Gillingham 20:53
16 Michael Fuller 20:54
John Jousiffe 21:12
28 Chris Sugars 22:01
41 Greta Supinaite 24:07
55 Chloe Godbold 25:31
73 Mandy Godbold 26:58
118 Louis Breyer 31:43
290th Neil Gillingham 03:49:18
11th Louis Breyer 20:31
12th Matthew Snowdon 21:02
55th Bella Keeley 26:04
57th Greta Supinaite 26:11
60th Adrian Goode 26:30
67th Mandy Godbold 27:21
154th Neil Gillingham 51:38
50th Adrian Goode 69:35
57th Laura Thomas 70:33
5 Dalton Coe 19:43
29 Adrian Goode 22:15
38 Maddie Craig 23:14
50 Greta Supinaite 24:09
57 Bella Keeley 24:45
73 Mandy Godbold 26:33
Senior results and standings
Junior results and standings
Photos for juniors and seniors available in the photo gallery.
Thanks to Andrew Pattle for sending them in and for another great race video.
6 Dalton Coe 19:48
55 Mandy Godbold 26:14
5 Neil GILLINGHAM 19:50
13 Laura THOMAS 20:24
14 John JOUSIFFE 21:02
18 Adrian GOODE 21:37
35 Greta SUPINAITE 23:31
46 Bella KEELEY 24:42
63 Mandy GODBOLD 26:22
64 Tony R FULLER 26:28
12 Graham Pattle 01:01:57
52 Adrian Goode 01:10:38
4th Neil Gillingham 32:28
1st Alex Baxter 6:08
5th Ewan Baxter 6:43
16th Evie Morgan 7:25
5 Josh SUGARS 19:16
20 Dalton COE 21:16
23 John JOUSIFFE 21:34
41 Greta SUPINAITE 23:20
45 Chloe GODBOLD 23:42
46 Adrian GOODE 23:42
65 Mandy GODBOLD 26:23
69 Tony R FULLER 26:52
6th Neil Gillingham 19:24
8th Matthew Snowden 19:29
17th Laura Thomas 20:26
25th Adrian Goode 21:19
27th Lucy Barnes 21:30
38th Chris Sugars 22:19
51st Greta Supinaite 23:45
78th Mandy Godbold 25:38
6th Joshua Sugars 19:36
16th Laura Thomas 21:02
19th Adrian Goode 21:07
22nd Chris Sugars 21:32
48th Greta Supinaite 23:56
58th Chloe Godbold 24:31
76th Mandy Godbold 25:57
62nd Lucy Barnes 21:09
3rd Neil Gillingham 19:37
10th Neil Gillingham 19:41
Senior results and standings
Junior results and standings
14th Neil Gillingham 20:20
41st Laura Thomas 23:23
42nd Adrian Goode 23:23
66th Mandy Godbold 25:38
28th Neil Gillingham 32:03
10th Kevin Peirce 19:21
13th Neil Gillingham 19:36
16th Joshua Sugars 19:56
29th Will Blackburn 21:08
86th Mandy Godbold 25:21
87th Adrian Goode 25:22
94th Greta Supinaite 26:33
Are you passionate about the future of Suffolk Athletics?
Suffolk County Athletics Association aims to support Suffolk's athletics
and running clubs, officials, coaches and athletes to ensure the continued
success of athletics in our County . . .
read more
Vacancy for role of SCAA Chair -
role description
20th Kevin Peirce 38:45
58th Laura Thomas 43:22
65th Adrian Goode 44:11
4th Dalton Coe 19:07
20th Daniel Jones 21:24
40th Greta Supinaite 22:51
31st Adrian Goode 22:54
47th Chloe Godbold 24:16
59th Mandy Godbold 25:32
6th Matthew Snowdon
7th Dalton Coe 18:53
8th Jack Weaver 19:05
11th Neil Gillingham 19:12
49th Chloe Godbold 23:15
73rd Adrian Goode 25:10
75th Mandy Godbold 25:25
2nd Antonio Capasso 18:48
22nd Laura Thomas 20:54
51st Issy Wickens 23:09
75th Mandy Godbold 25:07
15th Neil Gillingham 19:18
42nd Adrian Goode 1:11:49
Dates and information regarding events leading up to English Schools at Castle Donington on 15th March 2014 are up on the Suffolk Schools Athletic Association website.
First round of races will be on 17th October at RHS.
5th Bradley Wattleworth 78:13 pb
84th Neil Gillingham 93:44
126th Laura Thomas 96:35 pb
4th Will Blackburn 5:22
6th Connor Wakeman 5:26
7th Eleanor Tennant 5:36 (1st Female)
21st Isabella Keeley 6:07
9th Neil Gillingham 19:04
10th Dalton Coe 19:10
12th Matthew Snowdon 19:37
22nd Adrian Goode 20:49
40th Greta Supinaite 23:19
51st Chloe Godbold 24:10
62nd Mandy Godbold 25:22
Full match results available at Power of 10
417th Neil Gillingham 85:12 pb
32nd Christopher Jones 15:55
63rd Connor Wakeman 17:01
20th Neil Gillingham 18:24 pb
2nd Bradley Wattleworth 16:36 (new course record for JM15-17)
6th Dalton Coe 19:00
23rd Adrian Goode 21:10
27th Laura Thomas 21:29
46th Greta Supinaite 23:27
Full match results available at Power of 10
29th Neil Gillingham 39:48
94th Daniel Jones 45:23
4th Dalton Coe 18:56
12th Laura Thomas 20:17
17th Adrian Goode 20:43
90th Kevin Pierce 26:31
93rd Greta Supinaite 26:47
Full match results available at Power of 10
52nd Laura Thomas 43:21
7th Dalton COE 19:34
22nd John JOUSIFFE 22:12
51st Greta SUPINAITE 24:46
98th Neil GILLINGHAM 29:54
6th Theo PASSMORE 17:35
10th Dalton COE 19:06
28th Adrian GOODE 21:24
31st Will BLACKBURN 21:30
53rd Greta SUPINAITE 23:42
127th Neil GILLINGHAM 29:10
5th Neil Gillingham 19:23
23rd Ewan Baxter 21:59
29th Joshua Thompson 22:15
59th Greta Supinaite 25:16
20th Adrian Goode 20:49
Full match results available at Power of 10
22nd Laura Thomas 19:59
24th Adrian Goode 20:26
28th Will Blackburn 20:57
Full match results available at Power of 10
7th Dalton Coe 19:57
14th Laura Thomas 20:49
35th Laura Thomas 32:46
8th Neil Gillingham 18:53
49th Greta Supinaite 24:12
365th Neil Gillingham 33:01
693rd Adrian Goode 34:51
1893rd Hannah Hine 38:46
Full match results available at Power of 10
Full match results available at Power of 10
17th Laura Thomas 20:46
45th Adrian Goode 23:20
124th Neil Gillingham 32:08
24th Neil Gillingham 33:07
Men's team
10th 2:45:27.4
Women's team
6th 3:26:45.6
Mixed team
6th 3:10:42.8
Full match results available at Power of 10
6th Alex Baxter 18:40
24th Ewan Baxter 21:45
4th Neil Gillingham 19:24
24th John Jousiffe 21:55
63rd Greta Supinaite 26:11
Full match results available at Power of 10
9th Alex Lawrence 46:15
20th Bradley Wattleworth 16:55
7th Dalton Coe 19:05
29th Adrian Goode 21:21
61st Lucy Barnes 24:31
62nd Greta Supinaite 24:40
90th Daniel Jones 32:32
102nd Adrian Goode 33:14
108th Laura Thomas 33:29
196th Kirsty Thorndyke 37:13
217th Jeremy Smith 38:12
Full match results available at Power of 10
5th Dalton Coe 19:35
15th Laura Thomas 21:21
47th Greta Supinaite 24:21
17th Adrian Goode 20:58
Full match results available at Power of 10
11th Adrian Goode 20:36
40th Greta Supinaite 24:27
63rd Neil Gillingham 27:27
59nd Neil Gillingham 32:41
72nd Adrian Goode 33:19
188th Jeremy Smith 38:46
270th Hannah Hine 43:34
313th Will Goldsmith 47:11
Full match results available at Power of 10
2nd Alex Baxter 18:33
3rd Michael Fuller 18:42
6th Dalton Coe 19:35
8th Matthew Snowdon 19:45
18th Adrian Goode 20:31
64th Lucy Barnes 28:57
65th Neil Gillingham 28:57
37th Neil Gillingham 33:24
131st Jeremy Smith 39:56
181st Hannah Hine 43:22
14th Oliver Minns 20:29
15th Neil Gillingham 20:34
18th Adrian Goode 20:44
49th Greta Supinaite 24:33
66th Niamh Hedges-Quinn 26:25
5 mile
4 Andrew Revell 26:52:00
7 Ross Tennant 27:18:00
8 Bradley Wattlworth 27:22:00
14 Connor Whitling 28:24:00
40 Lee Morgan 30:20:00
56 Neil Gillingham 31:27:00
86 Adrian Goode 32:55:00
113 Daniel Jones 34:11:00
118 Laura Thomas 34:17:00
197 Kirsty Thorndyke 37:40:00
228 Jeremy Smith 38:29:00
299 Hannah Hine 41:44:00
Fun run
1 Alex Baxter 9.10
6 Connor Wakeman 10.13
13 Chloe Godbold 11.18
12th Neil Gillingham 18:35
916th
Neil Gillingham
Swim 47:22
T1 09:29
Cycle 03:50:23
T2 03:48
Run 02:05:24
Total 06:56:28
1st Ross Fawcett 17:40
6th Matthew Snowdon 19:38
26th Adrian Goode 21:26
16th Neil Gillingham 20:14
49th Antonio Capasso 33:34
62nd Adrian Goode 34:04
193rd Jeremy Smith 41:38
206th Hannah Hine 42:13
Full results available on county website.
Junior Men
4th Andrew Revell 4:23
Under 17 Men
11th Bradley Wattleworth 4:52
9th Dalton Coe 19:35
10th Neil Gillingham 19:52
13th Daniel Jones 20:07
14th Adrian Goode 20:13
23rd Laura Thomas 21:15
56th Greta Supinaite 23:55
154th Chloe Godbold 42:36 (Tail running volunteer)
10k
6th Ross Fawcett 35:15
15th Theo Passmore 37:35
17th Kevin Pierce 37:59
74th Adrian Goode 42:21
Team Results
2nd Ipswich Harriers (Ross Fawcett, Theo Passmore & Kevin Pierce) 1:50:50
Junior fun run
1st Henry Milldown 4:41
5th Connor Wakeman 5:19
13th Oliver Gillespie 5:37
30th Indie Driscoll 5:53
65th Lottie Passmore 6:33
Provisional match result:
1 Ipswich 751,
2 City of Norwich 586,
3 Colchester Harriers 422.5,
4 Peterborough 372,
5 Colchester & Tendring 307,
6 Braintree & District 298.5,
7 Benfleet Juniors 220
Full match results available at Power of 10.
Match result:
1 Ipswich 215.5,
2 Basildon 211,
3 Wycombe Phoenix Harriers 191,
4 Barnet & District 59.5
Full match results available at Power of 10.
A great start to this year's EAL with a win at King's Lynn.
Match result: 1 Ipswich 930,
2 C&C 789,
3 Great Yarmouth 431,
4 West Norfolk 411,
5 Ryston 291,
6 Breckland 200
Full match results available at Power of 10
3rd Alex Baxter 18:11
6th Neil Gillingham 19:43
12th Adrian Goode 20:46
16th Ewan Baxter 21:19
18th Laura Thomas 21:40
180th Neil Gillingham 3:29:40 (pb)
1st Ross Fawcett 16:50
3rd Michael Fuller 18:05
7th Dalton Coe 19:19
8th Matthew Snowdon 19:21
43rd Greta Supinaite 24:09
5th Neil Gillingham 18:29
9th Daniel Jones 19:26
10th Dalton Coe 19:36
15th Adrian Goode 20:28
19th Laura Thomas 21:23
62nd Kirsty Thorndyke 24:35
68th Greta Supinaite 25:03
Marathon
3354th Glynn Thomas 03:20:16
7400th Oliver Minns 03:45:12 pb
Mini Marathon - 3 miles (representing East Region)
Under 17 Girls
54th Susannah Reid 19:07
Under 13 Boys
28th Alex Baxter 17:20
Match result:
1 Bedford & County 201,
2 Ipswich 184,
3 Cambridge & Coleridge 156,
4 Thames Valley Harriers 143
Full match results available at Power of 10.
3rd Neil Gillingham 18:46
8th Matthew Snowdon 19:14
11th Dalton Coe 19:41
16th Adrian Goode 20:34
23rd Laura Thomas 21:32
58th Greta Supinaite 24:52
A good start to the season with a win at Thurrock.
Match result: 1.Ips 714 2.Hav 707 3.D&T 522 4.Thu 433.5 5.Bra 348 6.Har 230 7.BenJ 162.5
Full match results available at Power of 10
2604th Kirsty Thorndyke 3:58:25
26th Chris Sugars 3:40:15 pb
57th Neil Gillingham 3:57:33
1st Alex Baxter 17:34
7th Daniel Jones 19:32
8th Dalton Coe 19:50
11th Adrian Goode 20:23
103rd Neil Gillingham 44:34
9th Michael Fuller 18:29
67th Neil Gillingham 31:23 pb
3rd Alex Baxter 18:05
9th Joshua Sugars 19:23
15th Chris Sugars 20:11
21st Adrian Goode 21:17
49th Kirsty Thorndyke 24:43
Male
100m
   Christian Frost U17 11.94s
   George Johnson U17 11.67s
   Tom Powell U20 11.55s
   Leon Holmes U20 11.70s
200m
   George Johnson U17 23.36s
   Christian Frost U17 23.86s
   Theo Passmore U17 25.39s
   Tom Powell U20 23.00s
800m
   Christopher Jones U15 2m 27.67s
   Theo Passmore U17 2m 12.62s
   Matthew Constable U20 2m 04.88s
1500m
   Henry Milldown U15 4m 41.89s
HJ
   Christopher Jones U15 1.60m
LJ
   Jadxier Katoba U13 3.73m
Female
80m
   Lonarra Youngs U11 12.29s
   Rhoda Oyebade U11 12.60s
   Maisy Armstrong U11 13.52s
100m
   Sophie Weston U13 16.15s
   Jasmine Cant U13 14.67s
   Christy Fraser U13 14.83s
   Chloe Godbold U15 13.85s
   Gemma Cook U15 14.55s
   Tilly Thomas U17 13.37s
   Lucy Calver U17 15.67s
200m
   Jasmine Cant U13 30.12s
   Christy Fraser U13 30.15s
   Sophie Weston U13 33.16s
   Gemma Cook U15 30.09s
   Lucy Calver U17 32.34s
   Keeley Whitlock U20 27.50s
400m
   Keeley Whitlock Snr 65.51s
600m
   Lonarra Youngs U11 2m 16.15s
   Rhoda Oyebade U11 2m 22.55s
800m
   Chloe Godbold U15 2m 48.33s
LJ
   Rhoda Oyebade U11 3.34m
   Lonarra Youngs U11 3.33m
   Maisy Armstrong U11 3.18m
   Christy Fraser U13 3.52m
   Chloe Godbold U15 4.18m
   Gemma Cook U15 3.80m
1st Ross Fawcett 16:49
11th Joshua Sugars 19:05
14th Neil Gillingham 19:14
15th Dalton Coe 19:18
24th Adrian Goode 20:42
29th Laura Thomas 21:02 (First female)
65th Greta Supinaite 24:59
23rd Neil Gillingham 39:18 (pb)
4th Neil Gillingham 19:03
11th Daniel Jones 20:07
16th Adrian Goode 20:30
53rd Kirsty Thorndyke 25:25
89th Neil Gillingham 88:50
255th Daniel Jones 98:22
8th Neil Gillingham 19:09
9th Josh Sugars 19:15
10th Matthew Snowden 19:16
13th Dalton Coe 19:43
24th Laura Thomas 21:20
37th Adrian Goode 23:40
45th Chloe Godbold 24:49
240th Neil Gillingham 91:17
8th Dalton Coe 19:53
10th Neil Gillingham 20:15
37th Greta Supinaite 24:40
Results for Harriers who were selected, via the Suffolk County Championships, to represent Suffolk at the Inter Counties Championships on Saturday.
Senior men
54 36:32 Elliott Palmer
U20 men
54 26:54 Andrew Revell
122 28:36 James Powley
141 28:58 Oliver Jones
U17 men
101 19:59 Ross Tennant
102 20:00 Bradley Wattleworth
U15 boys
130 17:53 Theo Passmore
U13 boys
80 11:23 Alex Baxter
140 11:42 Matthew Snowdon
Senior women
179 32:37 Charlotte Christensen
U15 girls
230 20:34 Eleanor Tennant
245 21:08 Olivia Mair
278 22:54 Chloe Godbold
U13 girls
209 13:18 Annabel Whitehead
Senior results and standings
Junior results and standings
6th Neil Gillingham 19:10
47th Neil Gillingham 2:33:20
Under 13 Girls - 3k
122nd Anna Whitehead 13:50
Under 17 Women - 5k
36th Susannah Reid 20:03
Under 15 boys - 4.5k
201st Christopher Jones 20:16
11th Dalton Coe 20:11
12th Matthew Snowdon 20:19
15th Adrian Goode 20:50
59th Chloe Godbold 25:19
3811st Daniel Jones 1:40:45 sb
5639th Kirsty Thorndyke 1:46:47 pb
Senior results and standings
Junior results and standings
Photos for juniors and seniors available in the photo gallery.
Thanks to Andrew Pattle for sending them in and for another great race video.
Under 13 Girls - 3k
19th Charlotte Summers 12:01
119th Anna Whitehead 13:35
Under 15 Girls - 4k
77th Eleanor Tennant 16:11
Under 17 Women - 5k
23rd Susanna Reid 20:55
Under 13 Boys - 3k
11th Alex Baxter 10:58
44th Jolyon Summers 11:34
Under 17 Men - 6k
12th Ross Tennant 20:22
41st Bradley Wattleworth 21:30
69th Connor Whiting 22:13
Under 20 Men - 8k
28th Andrew Revell 28:41
54th Oliver Jones 30:50
Senior Men - 15k
509th Jeremy Smith 1:26:48
Malcolm Fenton becomes Event Group Lead for Throws having played a big role in the significant rise in throwing standards at all levels over the past four years. Fenton is hugely experienced and has worked as National Coach Mentor for hammer, discus and shot for England Athletics and has coached a number of athletes to Olympic level (England Athletics, 2013)
1st Ross Fawcett 18:24
10th Adrian Goode 20:51
52nd Greta Supinaite 25:48
93rd Christy Fraser 32:18
37th Kevin Peirce 82:12 pb
101st Neil Gillingham 90:47 sb
379th Kirsty Thorndyke 1:51:02 sb
387th Leanne Thorndyke 1:51:29 pb
1st Ross Fawcett 18:09
7th Neil Gillingham 19:53
10th Dalton Coe 20:31
14th Adrian Goode 21:14
29th Laura Thomas 22:47
52nd Chloe Godbold 25:56
4th Neil Gillingham 19:57
8th Dalton Coe 20:21
16th Josh Sugars 21:31
45th Chloe Godbold 25:45
Neil Gillingham braved a rather cold and snowy Benfleet 15 mile multi terrain race yesterday. Well done!
95th Neil Gillingham 2:00:16
Senior results and standings
Junior results and standings
Photos for juniors and seniors available in the photo gallery.
Thanks to Andrew Pattle for sending them in and for another fine race video.
3rd Neil Gillingham 20:06
8th Dalton Coe 20:54
11th Daniel Jones 21:36
32nd Lucy Barnes 24:59
Under 13 Girls - 3k
4th 13:25 Isabella Wickens
9th 14:49 Annabel Whitehead
11th 14:54 Madeleine Craig
2nd Team Ipswich Harriers 24pts
Under 15 Girls - 4k
2nd 16:00 Charlotte Wickens
6th 18:01 Olivia Mair
8th 19:38 Chloe Godbold
1st Team Ipswich Harriers 16pts
Under 17 Girls - 5k
1st 23:21 Susannah Reid
Junior Women - 6k
1st 28:11 Hannah Petterson
4th 35:07 Madeleine Harris
Senior Women - 8k
23rd 39:24 Laura Thomas
Under 13 Boys - 3k
1st 11:56 Alex Baxter
2nd 12:14 Jolyon Summers
4th 12:20 Matthew Snowdon
14th 14:20 Oliver Gillespie
1st Team Ipswich Harriers 7pts
Under 15 Boys - 4k
2nd 14:11 Theo Passmore
5th 14:22 Sam Allen
9th 15:30 Richard Ling
10th 15:33 Henry Mildown
11th 15:44 Alexander Lawrence
16th 16:31 Joshua Thompson
17th 16:32 Antonio Capasso
18th 16:39 Conor Wakeman
20th 18:04 Christopher Jones
1st team Ipswich Harriers 16pts
Under 17 Men - 6k
3rd 22:24 Ross Tennant
8th 24:48 Connor Whiting
11th 29:23 Joshua Sugars
2nd Team Ipswich Harriers 22pts
Junior Men - 8k
2nd 29:32 Andrew Revell
Senior Men - 12k
50th 53:13 Neil Gillingham
76th 57:36 Oliver Minns
88th 59:45 Daniel Jones
7th Neil Gillingham 20:17
18th Adrian Goode 21:49
48th Lucy Barnes 25:35
Senior Men 8k
27th 26:04 Kieran Clements (Representing Great Britain)
6th Alex Baxter 20:17
8th Neil Gillingham 20:44
10th Dalton Coe 21:09
12th Joshua Thompson 21:24
14th Adrian Goode 21:37
20th Logan Mair 22:57
27th Chloe Godbold 24:29
67th Venetia Mair 31:58
80th 42:38 Neil Gillingham
8th Alex Baxter 20:29
15th Neil Gillingham 21:46
23rd Adrian Goode 22:28
33rd Logan Mair 23:39
58th Chloe Godbold 28:14
87th Venetia Mair 33:13
5th Neil Gillingham 20:53
37th Chloe Godbold 25:56
10th Neil Gillingham 21:26
12th Daniel Jones 22:00
13th Joshua Thompson 22:07
14th Adrian Goode 22:34
23rd Chloe Godbold 24:44
Ê
41st 67:52 Neil Gillingham
1st Ross Fawcett 17:31
16th Daniel Jones 22:08
23rd Adrian Goode 22:44
Congratulations to Kieran Clements for winning individual and team bronze in the junior men's race at the European Cross Country Championships in Budapest.
Post race interview with Kieran:-
2nd Ross Fawcett 17:22
8th Josh Sugars 19:18
10th Neil Gillingham 19:26
13th Chris Sugars 20:23
14th Joshua Thompson 20:36
25th Lucy Barnes 23:01
1st Ross Tennant 17:36
9th Neil Gillingham 20:44
28th Issy Wickens 23:48
Senior results and standings
Junior results and standings
Photos for juniors and seniors available in the photo gallery.
Thanks to Andrew Pattle for sending them in and for another fine race video.
Photos from the recent Harriers presentation evening can be found in the online album. All award winners should have received a full copy of their photo so please get in touch if not arrived yet.
10m Results
47 Daniel Jones 01:09:38
106 Neil Gillingham 01:17:41
Fun Run Results
3 06:29 Joshua Thompson
4 06:31 Alex Baxter
6 06:38 25 Louis Breyer
12 07:03 Conor Wakeman
17 07:30 Chloe Godbold
20 07:46 Carly Goode
26 08:19 Kia Goode
Congratulations to Kieran Clements for gaining selection to run in the European Cross Country Championships in Budapest, Hungary on Sunday 9 December in Hungary following his 4th pac finish at the trials on Saturday.
U20 men
4 Kieran Clements 21:00
Senior men
100 Elliot Palmer 33:26
395 Daniel Palmer 46:12
Post race interview with Kieran:-
42nd Neil Gillingham 47:33
43rd Daniel Jones 47:38
70th Oscar Doyle 49:51
153rd Kirsty Thorndyke 57:09 (23rd female)
2nd Josh Sugars 20:15
3rd Joshua Thompson 20:24
7th Chris Sugars 20:50
10th Neil Gillingham 21:23
30th Chloe Godbold 24:43
36th Neil Gillingham 86:31
60th Daniel Jones 90:32
Senior results and standings
Junior results and standings
Photos for juniors and seniors available in the photo gallery.
Thanks to Andrew Pattle for sending them in and for a splendid recording of the race.
1st Ross Fawcett 17:24
12th Neil Gillingham 20:49
13th Joshua Thompson 20:53
59th Neil Gillingham 03:40:55 pb
111th Oscar Doyle 45:12
2nd Ross Fawcett 17:23
31st Chloe Godbold 23:53
42nd Kirsty Thorndyke 24:38
The first meeting in this season's league will be held at Framlingham on Sunday 28th October.
Race HQ will be, as ever, Framlingham Sports Club,Badingham Road, Framlingham, IP13 9HS.
The races will start from the Castle Meadow, a five minute walk from HQ.
The format will be:
Juniors race (approx 1.5 miles)- 10.40am
Under 11's Fun Run (approx 1500m)- 10.42am
Seniors Race (approx 4.5 miles)- 11am.
Ample car parking, showers, toilets, changing rooms and refreshments will all be available at race HQ before and after the races.
4th Ross Fawcett 36:04
11th Kevin Peirce 37:08
30th Neil Gillingham 40:17
1st Neil Gillingham 19:47
5th Joshua Thompson 20:22
7th Louis Breyer 20:02
8th Neil Gillingham 20:04
14th Daniel Jones 20:45
31st Issy Wickens 22:40
45th Chloe Godbold 24:23
20th Neil Gillingham 42:53
The Ipswich Harriers and Ipswich Harriers Supporters Association AGMs will take place on Friday 26th October 2012 at the Education Centre, St Elizabeth Hospice, Foxhall Road, Ipswich, IP3 8LX.
The Ipswich Harriers Supporters Association AGM will start at 7.00pm, followed by the Ipswich Harriers AGM at 7.30pm.
1st Ross Tennant 16:57
3rd Bradley Wattleworth 17:33
5th Glynn Thomas 18:43
19th Neil Gillingham 21:32
30th Kirsty Thorndyke 23:46
3rd Bradley Wattleworth 18:00
9th Neil Gillingham 19:39
28th Laura Thomas 22:36
31st Chloe Godbold 24:01
Dates and venues for first three races of this season's Suffolk Winter League, full details on fixtures page:
28th October 2012 - Framlingham (includes an Under 11 race)
2nd December 2012 - Sutton Village Hall, Woodbridge
17th February 2013 - Ditchingham, Bungay
On Saturday September 22nd, the World Hammer Championships took place in Derby. This is the first time the championships have been held in the UK, normally they are held in Hungary.
The event involes throwing different weight hammers, ranging from 4kg to 25.4kg (56lb). The event took 6.5 hours to complete in my pool.
Anyway, competing in the M55 age group, I won the event with 6026 points, this being nearly 1500 points ahead of the 2nd placed athlete and winning each event. In doing so I sent world bests, in the overall event, but also in passing, the Hammer Pentathlon record, with 212.87m, and also in the Heavy Weight Pentathlon, with 61.63m.
This gives me then, this year, four British and one world title.
3 Bradley WATTLEWORTH 18:00
9 Neil GILLINGHAM 19:39
31 Chloe GODBOLD 24:01
52 Mandy GODBOLD 29:48
1st James Powley 16:49
4th Bradley Wattleworth 18:12
7th Neil Gillingham 19:40
24th Laura Thomas 23:01
27th Kirsty Thorndyke 23:41
1st Andrew Rooke 16:37
2nd James Powley 17:11
4th Ross Tennant 18:25
5th Oliver Jones 18:26
6th Bradley Wattleworth 18:31
7th Glynn Thomas 18:48
13th Neil Gillingham 20:26
23rd Josh Sugars 21:49
31st Eleanor Tennant 23:08
49th Chloe Godbold 26:08
87th Jenny Reason 36:27
Hi guys, winter circuit training is starting next Wednesday[3rd] from 8pm at Northgate. It is open to all U17's and adults - if you are an U15 you must get permission from your coach first. I have created a [Facebook] group which I would like you to join if you intend to come so that I have an idea of numbers. Session is £2. See you all ther
Calling all potential Ipswich Harrier London Marathon runners. If you are interested in a club place for the 2013 London Marathon please can you contact Neil Gillingham either via email to this site or in person at the track on a training night by 20th October 2012 so the places can be discussed at the first Ipswich Harriers committee meeting after our AGM.
Each UK Athletics-affiliated club is guaranteed a number of places dependant upon the number of adult club members. Ipswich Harriers usually have 2 or 3 guaranteed places to the London Marathon. If more people apply than we have entries, the committee will apply the following criteria:
- The applicant must have been a fully paid up club member for two years, before the date of the London Marathon in question.
- The applicant must have been an active member of the club in the year prior to the London Marathon. (e.g. regular competing athlete, coach or another form of contribution to the club.)
- The applicant must have applied for and been refused entry to the London Marathon in the public ballot. Please keep your rejection advice from the London Marathon to back up your claim.
- Any member who has secured a club place in the previous year shall not be eligible.
Applications that satisfy all criteria will be randomly drawn, to the number of club places available, to decide the members who shall be awarded the club places.
If selected for a club place you are responsible for paying your own entry.
10k
134 Oscar Doyle 50:04
1.5 mile fun run
1 Alex Baxter 7:43
3 Matt Snowdon 8:18
1 Elliot Palmer 33:14.9
53 Neil Gillingham 42:55.1
67 Daniel Jones 44:02.8
Congratulations to Malcolm Fenton who won the British Masters M55 Hammer Title, representing EVAC, at the Championships held at Derby from 21st to 22nd July.
Hammer M55
1 Malcolm Fenton 47.08
Many thanks to Mandy Lloyd, Tesco Ipswich Community Champion, who paid a visit to club night on 17th July to present Tesco Schools & Clubs vouchers donated by the Copdock store that, along with our own collection, will allow us to acquire some new computer equipment.
Congratulations to Malcolm Fenton who won the National Title for the Throws Pentathlon (Shot, Discus, Hammer, Javelin and Weight Throw), held recently at Copthall Stadium.Ê
Malcolm first competed in this event in 1996, when he set a British Record for the M40 age group. This time around it was in the M55 age group, where he finished 200 points ahead of the 2nd placer. That took him to 3rd on the UK all time list.
That was Malcolm's 3rd National title for the year.
8th A Team 2:42:52
7 Ross Fawcett A 26:25.5
7 Glynn Thomas A 19:01.518
19 Kevin Peirce A 39:34.4
4 Connor Whiting A 18:02.2
34 Neil Gillingham A 41:54.9
5 Patrick Gravet-Curl A 17:52.9
31st B Team 3:03:12
39 Chris Sugars B 30:55.0
18 Joshua Sugars B 20:17.9
57 Danny Jones B 45:13.7
14 Daniel Green B 19:54.2
44 Adrian Goode B 44:24.3
39 Ollie Minns B 22:25.2
74th Ladies Team 3:28:51
94 Emma Burroughs 37:29.9
59 Kirsty Thorndyke 23:50.8
95 Laura Thomas 51:30.2
71 Leanne Thorndyke 25:31.4
50 Lucy Barnes 44:45.9
83 Claire Caiger 25:42.7
15th Neil Gillingham 34:08
32nd Danny Jones 37:02
57th Kirsty Thorndyke 40:54
85th Martin Buis 46:20
105th Neil Gillingham 33:50
114th Danny Jones 34:05
116th Lucy Barnes 34:12
120th Adrian Paul Goode 34:17
121st Chris Sugars 34:17
200th Emma Burroughs 37:31
248th Kirsty Thorndyke 39:13
Click here to view.
Suffolk and Essex Saxons travelled to the superb Lee Valley Athletics stadium for the second round of the National Junior League. Despite the fact that some teams had athletes at the Olympics trials, the opposition was very strong and it was a credit to our athletes that we . . . full report
Results
60th Neil Gillingham 32:09
110th Chris Sugars 34:06
220th Emma Burroughs 38:30
296th Will Goldsmith 41:45
Junior races
Under 13 Boys
1 Alex Baxter 07:57
Under 13 Girls
5 Kia Goode 10:53
Under 15 Girls
3 Carly Goode 10:24
5k Senior Men
11 John Scaife 17:10
19 Neil Girling 18:13
1500m junior boys
3 Alex Baxter 04:47
8 Ross Fawcett 36:09.2
In an extremely tight contest Ipswich Harriers finished 2nd to the host team, Huntingdon, in the 3rd round of the Southern Athletics meeting held at a cold and windy St Ives. The adverse weather conditions caused the . . . full report
Results
League tables
Friday 5
40th Neil Gillingham 34:51
65th Chris Sugars 36:07
Junior race
1st 09:47 Theo Passmore (1st U15B)
4th 10:11 Alex Baxter (1st U13B)
5th 10:35 Joshua Sugars
15th 11:56 Chloe Godbold
20th Neil Gillingham 40:37
Congratulations to John Bird for winning the senior men's 800m at the England Championships.
Senior Men
800m Final
1 1:53.09 John Bird
800m semi
3 1:52.19 John Bird
800 heat
2 1:56.86 John Bird
400m semi
6 50.10 Matthew Constable
400m heat
4 49.01 Matthew Constable
Senior Womeen
PV
11 2.32 Jenny Reason
John's winning run and interview.
U13 Boys
800m Final
3 Alex Baxter 2.23.42
4 Jolyon Summers 2.27.03
U13 Girls
800m Final
4 Charlotte Summers 2.36.35
U15 Girls
100m Final
7 Lauren Grubb 13.79
100m Heat 2
4 Lauren Grubb 13.77
6 Chantelle Kilpatrick 14.19 I
1500m Final
4 Charlotte Wickens 5.05.34
200m Final
3 Lauren Grubb 27.93
200m Heat 1
2 Lauren Grubb 27.81
High Jump Final
1 Lauren Grubb 1.48 I
Long Jump Final
4 Chantelle Kilpatrick 4.63
U17 Men
100m Final
5 George Johnson 11.88
100m Heat 1
3 George Johnson 11.91
1500m Final
5 Ross Tennant 4.21.24
200m Final
2 George Johnson 23.75
200m Heat 2
1 George Johnson 24.28
U17 Women
1500m Final
2 Susannah Reid 4.57.14
300m Final
5 Keeley Whitlock 44.05
300m Heat 1
2 Keeley Whitlock 45.03
U20 Men
1500m Final
1 Andrew Revell 4.12.15
U20 Women
Discus Final
2 Georgina Howe 31.95
Hammer Final
2 70 Georgina Howe 44.14
14th (8th m19-39) Ross Fawcett 28:06
45th (30th m19-39) Kevin Peirce 29:35
78th (5th m0-18) Toby Rankin 31:27
79th (44th m19-39) Neil Gillingham 31:30
82nd (6th m0-18) Joshua Sugars 31:38
115th (m40-44) Chris Sugars 32:57
159th (1st f0-18) Lucy Barnes 34:35
240th (9th f19-34) Emma Burroughs 37:54
On a hot day at Grays Athletic club, Ipswich Harriers took part in the 2nd round of the Eastern Young Athletes league against some strong opposition including Herts Phoenix and Beford, but eventually secured another victory with an outstanding all round performance. There were some very good displays from all age groups with many recording personal best times or distances . . . full report
Results
600th Neil Gillingham 42:31
NB Over 10,500 finishers
22nd (under m17 2nd) Connor Whiting 30:18
51st (m18-39 27th) Neil Gillingham 33:02
52nd (5th under m17) Joshua Sugars 33:04
74th (17th m40-44) Chris Sugars 34:07
151st (1st under f17) Hannah Hine 37:39
157th (63rd m18-39) Oscar Doyle 37:54
210th (7th w18-34) Emma Burroughs 40:29
Ipswich Harriers hosted the second round of the East Anglian League at Northgate last Sunday where the opponents included strong opposition from Cambridge and Norwich. Harriers won the overall match and finished top in each of the age sections apart from the U13 and U15 boys . . . full report
Results
Non scoring
10k
11 James Powley 35:59
24 Kevin Peirce 37:34
1 mile
1 Theo Passmore 5:02.8
3 Henry Milldown 5:29.9
38 Carly Goode 6:50.0
54 Kia Goode 7:07.7
10k
25th Chris Sugars 42:22
5k
2nd Josh Sugars 17:50
3rd Theo Passmore 18:22
8th Josh Thompson 19:04
18th Seb Lupton 20:18
44th Annabelle Lupton 24:19
Congratulations to Neil Gillingham, Leanne Thorndyke and Daniel Jones for completing this year's London Marathon.
8303 Neil Gillingham 3:50:54
20718 Leanne Thorndyke 4:38:14
27522 Daniel Jones 5:18:31
Mini Marathon (representing East Region)
Under 17 Girls
168 Susannah Reid 19:44
Under 13 Boys
46th Alex Baxter 18:19
114th Emma Burroughs 38:22 (11th female, 3rd U20 female)
33rd Neil Gillingham 40:19pb
76th Neil Gillingham 95:24
Congratulations to Malcolm Fenton who won two National titles in the M55 category at the British Masters Indoor Championships while representing EVAC.
Weight M55
1 Malcolm Fenton EVAC 17.82
Hammer M55
1 Malcolm Fenton EVAC 50.31
Ipswich Harriers are once again joining up with Chelmsford AC to form the 'Saxons' that compete in the Premier division of the National Junior league.
The competition is for U20 and U17 age groups and is the highest league standard available for those eligible athletes. As a result ...
more
46th Neil Gillingham 87:46 pb
249th Daniel Jones 01:54:24 sb
Kirsty Thorndyke took the long trip to take part in the Blackpool marathon. The race took part wit great running conditions, cool, cloudy and no wind. This was Kirsty's 2nd full marathon after completing last years London Marathon in just over 4h30m. Kirsty ran a good race and smashed her pb by around 40 mins to finish 20th women and 201st overall out of 63 females and 425 total finishers.
20th Kirsty Thorndyke 3:53:26 pb
Three thousand runners pounded the streets of Cambridge for the city's first half marathon in 17 years. They started from Victoria Avenue bright and early yesterday morning for the 13.1 mile route, which took in some of the city's most beautiful sights, including The Backs and King's College.
This race saw one Harrier make the journey to Cambridge and they were rewarded with a new pb and their first sub 90 minute clocking. Running on a hot March morning, Neil Gillingham finished in 127th position, recording a new pb by nearly 2 minutes. This race saw a total of 2375 runners complete the course.
127th Neil Gillingham 89:23 pb
Senior race results,
team standings.
Junior race results,
team standings.
Photos from the Suffolk Winter League race held in Stowmarket can be found in the photo gallery.
This was the last race of the current Suffolk Winter League series and thanks and congratulations go to all of you who participated during the season. In particular, our congratulations must go to the following athletes, all of whom came in the top 3 of their respective age groups:
U20 Female Junior: 1st Lucy Barnes
U20 Female Junior: 2nd Emma Burroughs
U20 Male Junior: 1st Ross Fawcett
Male Senior: 2nd Simon Gardiner
Girls U13: 1st Chloe Godbold
Girls U13: 3rd Rachael Collett
Girls U17: 3rd Emily Robinson
Boys U13: 1st Henry Milldown
Boys U13: 3rd Chris Jones
Boys U15: 3rd Theo Passmore
Boys U17: 3rd Connor Whiting
As with the cross country fixtures, I'm popping the track events into a shared Google Calendar so that those who are interested can simply add the calendar to their smartphone / desktop calendars. There's quite a few more events than the 2011/12 cross country fixtures so it's taking me a little longer - currently I've done April and May, so give it a few more days before the whole lot's done.
In the meantime you can get the calendar
here
(I do this for my own use for coaching/planning purposes but I share it as it's potentially handy to others too - if you do make use of the calendar, it's be great if you could let me know just for curiosity's sake.)
42nd Neil Gillingham 2:30:04
Senior race results,
team standings.
Junior race results,
team standings.
Photos from the Suffolk Winter League race held in Bungay on Sunday can be found in the photo gallery. Thanks to Andrew Pattle for sending them in and for another splendid recording of the race.
This year, the Anglian School regional Cross country Regional final was held in Suffolk at the Royal Hospital School in Holbrook. The Suffolk teams were up against teams from schools in the counties of Lincolnshire, Cambridgeshire, Norfolk and Northampton. It was a tough competition but a terrific performance from Suffolk schools meant that they . . .
read more.
Senior race results,
team standings.
Junior race results,
team standings.
Photos from the Suffolk Winter League race held in Bury St Edmunds on Sunday can be found in the photo gallery. Thanks to Andrew Pattle and Graeme Crissell for sending them in and thanks also to Andrew for another splendid recording of the race.
Kieran Clements represented England at the Juan Muguerza Cross in Elgoibar, Spain on Sunday and finished in a creditable 7th place.
Congratulations to Kieran Clements on his second place finish in the junior men's race at the International Cross Country race in Edinburgh on Saturday. Short video and an extract from a report on the day's races on the UKA website:-
Kieran Clements set a high standard for the Aviva GB & NI team with a second place finish in the junior men's 6km event, the opening race of the day.
Clements - ninth in the European (junior) Cross Country Championships and recent winner of Belgium's Lotto Cross Cup - forced his way through to the front at the half-way point of the first lap, but was soon caught by Kirubel Erassa of the USA, the eventual winner in 19:56, who moved into the lead.
Looking for points from the top four finishers it was close to call at the front with three USA and three Brits in the lead pack.
Mark Shaw (Steve Shaw) was the lead Brit after the opening two laps and at one point looked a major contender for the title, but he was working hard in isolation and into a tough wind.He was followed by Clements three metres behind, with the all-important third and fourth team places taken by Gordon Benson (Phillip Townsend) and Charlie Grice (Jon Bigg) in the top ten.
Clements and Shaw - now working together in a bid to pull in Erassa - couldn't overturn his lead but powered off the downhill to the last 400m to finish in second (19:57) and third (19:59) respectively.
"I didn't come into it in the best shape, but I think I could have had him (Kirubel Erassa of USA) if there was another 100m, but I'm happy with second," said runner-up Clements. "Shaw (Mark Shaw) and I didn't plan to work together but we did and it worked well during the race. It was good to have someone to run with. The course is surprisingly fast. I thought it would be muddy, hilly and really slow, but it went out really fast. I surprised me how fast it was, I was expecting a slow, boggy, Belgium-esque kind of running but it was quick." (UKA, 2012)
Junior Men
2 Kieran Clements 19:55
Ipswich Harriers had a great day in the U13 and U15 Suffolk cross country championships at Ickworth park today. Rachel Collett and Chloe Godbold were the first runners in the U13 girls and competed very well with Godbold finishing despite being ill.
The U13 boys, Louis Breyer, Chris Jones, Harry Archer and Daniel Robinson won the U13 team section which was followed up by the U15 girls team of Charlotte Wickens, Olivia Mair and Alice Goodwin winning their team cup with Wickens also gaining a merited second place. Finally the U15 boys team of Theo Passmore, Richard Ling, Josh Sugars and Antonio Carpaso gained 2nd place behind the strong West Suffolk squad.
photos
full results
U17 women
20 Suzie Reid 10:34
U17 men
28 Ross Tennant 15:22
33 Tobias Rankin
U20 men
1 Kieran Clements 15:22
38 Patrick Gravett-Curl
Congratulations go to Daniel Jones, Graham Pattle and Neil Gillingham who have been awarded our club places for the 2012 running of the London Marathon. Athletes who may wish to be considered for the 2013 event should be aware of the updated club selection policy that will come into effect next year.
Well done to Kieran Clements for finishing in a fine 9th place in the junior men's race European Cross Country Championships in Slovenia and for helping his team win gold. Footage of Kieran receiving his medal (and some flowers!) below.
Senior race results,
team standings.
Junior race results,
team standings.
photo gallery
Senior results
Junior results
U11s fun run results
photo gallery
These championships were held at a very windy Royal Hospital School course and attracted the best young runners from across the region for what proved to be a tough race. The quality of the opposition was very high, much higher than they would normally experience, and it was to the credit of those that attended that they were prepared to compete at this level. All of them gained valuable experience which would not be possible in the Suffolk Winter league. All of them raised their profile and all the U13s were selected for Suffolk in the inter counties at Croydon later this year.
Chloe Godbold was the only U13 female Harrier to run and came 11th in a time of 13:13. The best performance of the day was Henry Milldown getting 2nd (10:54) in the U13 boys race and with help from Chris Jones (6th) and Josh Richards they achieved 2nd place in the team event as well.
Olivia Mair and Gabby Hartfield were the U15 girls representatives up against Gemma Holloway the premier U15 cross country runner in this area and did very well in finishing in 17:06 and 18:59 respectively. Richard Ling produced a storming finish to get 6th place (14:55) in the U15 boys with George Williams managing 15:57 in his first championship meeting.
Finally Ross Tenant did very well finishing 2nd in the U17 race in a time of 19:29 with his clubmate Tobias Rankin in 14th with 21;01.
Under 20 Women
48 Charlotte Christensen 17:58
Under 20 Men
4 Kieran Clements 20:44
Senior Men
53 Andrew Rooke 31:24
114 Chris Rooke 33:18
Ross Fawcett continued his impressive recent road running form after taking wins at the Saxons 5 mile race and the Great East 10k he added to to his race victories with a win at the Hadleigh 10 mile race. Racing a distance he had never even ran before in training, Ross ran a sensible and well paced race to storm to victory in a time of 58:52. Following Ross around was Neil Gillingham who was aiming to break 70 minutes for the first time the distance. Neil ran a well calculated race and recorded a negative spilt for the race and finished in 48th position in a new pb of 68:41. An impressive 268 athletes completed the hilly course.
The full 10 mile race was supported by a junior fun run and Harriers had a five athletes taking part in this race too. Chris Jones ran well to finish in 6th position, followed home by Angus Harrington in 7th position. Chloe Godbold was the next Harrier home in 12th position closely followed home by Lauren Ramsey in 13th position. The final Harrier home was Carly Goode in 19th position. A total of 69 junior athletes completed the course.
Hadleigh 10 Results
1st Ross Fawcett 58m52s
48th Neil Gillingham 68m41s
Hadleigh Fun Run Results
6th Chris Jones 07m40s
7th Angus Harrington 07m50s
12th Chloe Godbold 08m14s
13th Lauren Ramsey 08m15s
19th Carly Goode 09m04s
Congratulations to Kieran Clements for his win in the junior race at the first cross challenge race of the season at Bristol. The following is an extract from a report on the day's races on the UKA website:-
In the junior men's race it was Kieran Clements who was dominant at the front, with Liam Brady of Ireland chasing hard.
Finishing in a time of 23.31, Clements, who went off hard and didn't look back, was the impressive winner followed by Brady (24.16) and Alex Hill in third place in 24.24.
"I'm pleased with my performance today, I expected a bit more of a challenge but it was good to get out there and slog it out by myself and get some good preparation for Liverpool," said Clements.
"Liverpool is the big target and if I get into the team for the Europeans that would be pretty much good enough for me this year. If I get there I would push for a top 15 place, so I will just see what I can do.
"It was a tough course, I kicked a lap too early not realising I had another lap to go, so it was quite tough." (UKA, 2011)
Under 20 Men
1 Kieran Clements 23:31
11th 44m12s Glynn Thomas
41st 48m07s Neil Gillingham
Neil Gillingham has kindly put together a comprehensive list of road races and multi events in 2012 that may be of interest to club members.
U15 Girls
64th 26:20.00 (9:16.70 E Tennant, 8:44.95 A Goodwin, 8:18.35 C Wickens)
U17 Men
23rd 30:00.80 (10:16.75 T Rankin, 9:54.55 R Tennant, 9:49.50 A Revell)
Junior Men
12th 28:19.25 (9:43.10 J Powley, 8:46.65 K Clements (Fastest Leg), 9:49.50 P Gravett-Curl)
Senior Men
16:32.40 (29) A Rooke (incomplete team)
full results
20k
52nd 1h29m18s Neil Gillingham
153rd 1h43m58s Logan Mair
10k
1st 36m00s Ross Fawcett
Congratulations go to Kieran Clements for his selection to compete at the European Cross Country Championships in Velenje, Slovenia on Sunday 11 December as a member of the junior GB & NI team. This follows Kieran's fourth place finish at the trials at Liverpool last weekend.
1 Kieran Clements 31:41.4
Saxons 5 Mile Race - 16th October
1st Ross Fawcett 29m00s
21st Neil Gillingham 34m16s
Wix 5 Mile Race - 16th October
2nd James Powley 26m51s
309th Neil Gillingham 91:37
IH AGM Minutes 2010
IH Chairperson and Secretary reports 2011
IHSA AGM Minutes 2010
IHSA Chairman's Report 2011
For those who have smart phones and/or use things like MS Outlook, or Windows Live I've created a Google Calendar with all the Suffolk Winter League fixtures on.
(It's in ICAL format so should work with most things out there!)
You should be able to incorporate the calendar link above to your app of choice.
No more excuses missing a fixture again! :o)
Have fun!
On a slightly warm Sunday in October!
1st 32m28s Kieran Clements
3rd 34m53s James Powley
9th 35m49s Patrick Gravett-Curl
13th 37m01s Andrew Revell
60th 44m25s Lucy Barnes (3rd Women)
84th 47m11s Neil Gillingham
130th 53m10s Emma Burroughs
1st Male Team Ipswich Harriers (Clements, Powley and Gravett-Curl)
Ipswich Harriers had two athletes competing for Great Britain at the annual ITU Duathlon World Championships this year held in Gijon, Spain. These athletes were . . . full report
On a warm sunny Sunday morning the 3rd edition of the relaunched Ipswich Half Marathon took place. The course itself is a challenging course. The race starts near Northgate before heading into town via Christchurch Park running along the main shopping street in Ipswich, which all is a very fast part of the race as there are many downhill sections in this part. Then it becomes tough, heading out of town it heads up High Street which is nice and hilly and then back along the Bridleway in Christchurch Park which is hilly. After this the race heads towards Dale Hall Lane and then out of Ipswich. The race then has two more steep hills before returning to Ipswich near Humber Doucy Lane and then back to Northgate for one lap of the track and then finish.
Ipswich Harriers had three athletes taking part this year. Chris Rooke who finished second last year returned to have another at taking the title. Chris battled hard to finish second again in a good time of 76:13. Following Chris home was Neil Gillingham in a time of 98:16 in 101st position completing his seventh half marathon of the year. Kirsty Thorndyke was the third Harrier to take part and the only Harrier female to take part ran a new personal best of 1:51:53 in 334th position in her third half marathon of the year. A total of 857 runners completed the course.
2nd 76:13 Chris Rooke
101st 98:16 Neil Gillingham
334th 1:51:53 Kirsty Thorndyke
2833rd Daniel Jones 1h40m20s
Neil completed the Robin Hood Marathon in Nottingham in a time of 3 hours 41 mins and 31 secs in 262nd place. The following is Neil's review of the event:-
The Robin Hood Marathon is my third marathon within a year and a half and with previous times of 4h42m and 3h56m, I was hoping to run around the 4 hour mark as I had been training lightly for this marathon for the furthest run pre rsce being only 10 miles.
The marathon runs alongside the half marathon and for the first 12.5 miles follow the same scenic route.
Starting and finishing alongside the river Trent at Victoria Embankment, you will run past many of Nottingham's historical and well known landmarks including Robin Hood himself just outside Nottingham Castle, Wollaton Deer Park and Wollaton Hall. As you pass through Nottingham University you will view the magnificent Trent Building as you run around the lake before returning past the Experian building and onto the tree lined Victoria Embankment to start the second half of the race. The first half of the race is hilly.
At approximately 12.5 miles the full marathon runners split off from the half marathon runners and run along the promenade path by the Trent and under Trent Bridge before passing over Lady Bay Bridge, leaving the city and into Nottinghamshire. The route then takes in the National Water Sports Centre and Holme Pierrepont Hall before returning along the Trent cycle path to County Hall and passes over the old toll bridge and onto the tree lined Victoria Embankment to the finish. The race after 10.5 miles is almost entirely flat.
The weather on race day was good for running until in the marathon you turned for home at the National Water Sports Centre as there was a strong headwind for 5 of the final 6 miles which was testing for the best and the most experienced of the athletes.
This time was a 15 minute improvement of my Virgin London Marathon performance this year and a whole hour of my 2010 Virgin London Marathon performance. Things are looking encouraging for a potential sub 3h30m clocking at my next marathon dependant on training, the course and weather conditions.
Ipswich Harriers pulled off a terrific victory in the Eastern Young Athletes Plate Final held at Northgate. It was a satisfying end to a terrific season for the youngsters in which . . . full report and photos
For the final Southern Womens league meeting of the season Harriers travelled to Basildon for what was their chance to . . . full report and photos
1st 32m32s Elliot Palmer
2nd 33m13s Kieran Clements
5th 36m20s Andrew Revell
6th 36m24s Patrick Gravett-Curl
18th 39m18s Glynn Thomas
27th 41m55s Neil Gillingham
66th 44m37s Daniel Jones
137th 49m37s Kirsty Thorndyke
144th 49m48s Emma Burroughs
1st Male Team Ipswich Harriers (Palmer, Clements and Revell)
Pamela Andrews is conducting research into "The Relationship Mental Toughness has with Coping with Injury and Rehabilitation Adherence in Runners" for an MSc in Advanced Sports Therapy and Rehabilitation Science. Pamela is looking for runners over 18 years old and any experience level, distance/terrain etc. the runner needs to have sustained an injury, which led them to miss training or competition for at least 3 days. There is a survey for anyone interested in participating.
Harriers travelled to Colchester for the final East Anglian League meeting and for the second week running we put in some terrific performances to qualify for . . . full report and photos
Ipswich Harriers travelled to Thurrock for the final leg of the Eastern Young Athletes league hoping to qualify for the plate final being held at Northgate on 5th September. In the end they . . . full report and photos
Eleven athletes from Ipswich Harriers made the long trip to Kinston to represent Suffolk in the Under 13 inter-county event. Everyone rose to the challenge and put in . . . full report
The final round of the National Junior League took place at Norman Park, Bromley for the Suffolk and Essex Saxons. There was still a possibility that . . . full report and photos
31st 32:43 Neil Gillingham
58th 34:29 Lucy Barnes (4th female)
90th 37:49 Emma Burroughs (13th female)
12th 18:49 Neil Gillingham
Congratulations to the victorious Harriers team of Andrew Revell, Bradley Wattlesworth, Chris Rooke, James Powley, Elliot Parmer and Kieran Clements at Sunday's Ekiden Relays. They completed the relay in 2:21:59.
7.2k - Andrew Revell 0:25:31
5k - Bradley Wattlesworth 0:17:25
10k - Chris Rooke 0:33:02
5k - James Powley 0:16:59
10k - Elliot Parmer 0:33:21
5k - Kieran Clements 0:15:42
The third round of the East Anglian League took place at the West Suffolk Stadium at Bury. Harriers took strong teams in most age sections, and for the first time . . .
full report and
photos
Full results
non scorers
The third round of the National Junior League for the Suffolk and Essex Saxons took place at the revamped Gloucester Park stadium at Basildon. The opposition in this league gets . . . full report and photos
We had two Harriers, Emma Burroughs and Neil Gillingham, compete in the full series of Friday 5 races with Emma finishing third overall in the junior women's category and Neil 20th in the senior men's.
Ipswich Harriers traveled to Mile End, the home of Victoria Park AC for the 3rd round of the Senior Womens premier division. Their opponents in this match were . . . full report and photos
79th 32m24s Neil Gillingham
173rd 35m04s Daniel Jones
212th 36m22s Emma Burroughs
271st 38m21s Kirsty Thorndyke
44th 43m58s Neil Gillingham
24th 19m37s Neil Gillingham
148th Daniel Jones 35m37s
211th Emma Burroughs 37m40s
224th Kirsty Thorndyke 38m09s
The second round of the East Anglian League took place at the Lynnsport complex in Kings Lynn. The senior mens team was boosted by . . .
full report and
photos
Full results
The second round of the Eastern Young athletes league took place at a very wet Woodside Stadium in Watford on 12th June. The performance shown by the Harriers was . . . full report and photos
1500m
3:51.98 Elliot Palmer U23
3:55.12 Kieran Clements U20
Friday evening saw the second of the Friday 5 series take place on a warm evening in Kirton. The warm weather saw an impressive 473 finishers in the race. Harriers had 5 athletes taking part in the senior 5 mile race.
James Powley had great success in this race in recent years and followed last years good 3rd place with a victory this year crossing the line 21 seconds ahead of his nearest rival. Andrew Revell stepping up to 5 mile distance recorded a impressive position of 15th. Neil Gillingham taking part in his second race of the series ran positively to record a new personal best and a 61st place finish.
Lucy Barnes making her debut over the 5 mile distance finished 119th overall but scored a victory in the girls 15 - 17 age group recording a time of 34m04s. Emma Burroughs taking part in her second race of the series finished in 312th position.
1st 26m39s James Powley
15th 28m36s Andrew Revell
61st 31m58s Neil Gillingham
119th 34m04s Lucy Barnes (1st girl 15 - 17)
312th 39m59s Emma Burroughs
The Friday 5 series continues with
10 June Stowmarket Friday 5 (Haughley Park)
24 June Bury Friday 5 (Nowton Park)
08 July Great Bentley Friday 5 (Great Bentley Village Hall)
The Bupa 10000 takes place around the streets of London and is entirely held upon closed roads with good crowd support.
The Bupa London 10,000 starts and finishes in St. James's Park and uses Green Park as its assembly area.
The race starts on Birdcage Walk and follows an anti-clockwise route around the City of Westminster and the City of London via Parliament Square, Embankment, Blackfriars Bridge, Queen Victoria Street, Cannon Street, Great Tower Street, Crutched Friars, Fenchurch Street, Leadenhall Market, Cornhill, Queen Victoria Street, Puddle Dock, Embankment, Horseguards Avenue, Whitehall and via Trafalgar Square to the Finish in The Mall.
Runners pass many of London's famous sights, including Westminster Abbey, Houses of Parliament, Big Ben, The London Eye, Cleopatra's Needle, Tate Gallery, Millennium Bridge, The Monument, Lloyds of London, Leadenhall Market, Bank of England, Mansion House, St. Paul's Cathedral, Horseguards, Nelson's Column and Admiralty Arch. Buckingham Palace acts as the backdrop to the start and finish.
The course likely to be used for the 2012 Olympic Marathons.
This is a great race for runners wanting to experience running in London but do not feel ready to undertake the London Marathon.
This year 9805 athletes completed the course.
577th 41m45s Neil Gillingham
The Essex and Suffolk Saxons competed in the second round of the National Junior Athletics Premier League which took place at our 'home' venue Chelmsford. A strong Ipswich presence helped the Saxons achieve . . .
full report and
photos
Full results available at NJL website
5000m
14:40.05 Elliot Palmer U23
14:49.40 Kieran Clements U20 (PB)
Friday evening saw the second of the Friday 5 series take place on a warm evening in Kirton. The warm weather saw an impressive 473 finishers in the race. Harriers had 5 athletes taking part in the senior 5 mile race.
James Powley had great success in this race in recent years and followed last years good 3rd place with a victory this year crossing the line 21 seconds ahead of his nearest rival. Andrew Revell stepping up to 5 mile distance recorded a impressive position of 15th. Neil Gillingham taking part in his second race of the series ran positively to record a new personal best and a 61st place finish.
Lucy Barnes making her debut over the 5 mile distance finished 119th overall but scored a victory in the girls 15 - 17 age group recording a time of 34m04s. Emma Burroughs taking part in her second race of the series finished in 312th position.
1st 26m39s James Powley
15th 28m36s Andrew Revell
61st 31m58s Neil Gillingham
119th 34m04s Lucy Barnes (1st girl 15 - 17)
312th 39m59s Emma Burroughs
The Friday 5 series continues with
10 June Stowmarket Friday 5 (Haughley Park)
24 June Bury Friday 5 (Nowton Park)
08 July Great Bentley Friday 5 (Great Bentley Village Hall)
The Bupa 10000 takes place around the streets of London and is entirely held upon closed roads with good crowd support.
The Bupa London 10,000 starts and finishes in St. James's Park and uses Green Park as its assembly area.
The race starts on Birdcage Walk and follows an anti-clockwise route around the City of Westminster and the City of London via Parliament Square, Embankment, Blackfriars Bridge, Queen Victoria Street, Cannon Street, Great Tower Street, Crutched Friars, Fenchurch Street, Leadenhall Market, Cornhill, Queen Victoria Street, Puddle Dock, Embankment, Horseguards Avenue, Whitehall and via Trafalgar Square to the Finish in The Mall.
Runners pass many of London's famous sights, including Westminster Abbey, Houses of Parliament, Big Ben, The London Eye, Cleopatra's Needle, Tate Gallery, Millennium Bridge, The Monument, Lloyds of London, Leadenhall Market, Bank of England, Mansion House, St. Paul's Cathedral, Horseguards, Nelson's Column and Admiralty Arch. Buckingham Palace acts as the backdrop to the start and finish.
The course likely to be used for the 2012 Olympic Marathons.
This is a great race for runners wanting to experience running in London but do not feel ready to undertake the London Marathon.
This year 9805 athletes completed the course.
577th 41m45s Neil Gillingham
The Essex and Suffolk Saxons competed in the second round of the National Junior Athletics Premier League which took place at our 'home' venue Chelmsford. A strong Ipswich presence helped the Saxons achieve . . .
full report and
photos
Full results available at NJL website
5000m
14:40.05 Elliot Palmer U23
14:49.40 Kieran Clements U20 (PB)
Southern Men's League
Southern Women's League
56th 32m41s Neil Gillingham
184th 38m36s Emma Burroughs
Both Neil and Emma acheived personal bests
16th 18m56s Neil Gillingham
Neil achieved a personal best
1500m
3:50.61 Elliot Palmer U23 (PB)
3:54.98 Kieran Clements U20 (PB)
10k (592 Finishers)
25th 39m17s Danny Jackson
39th 40m53s Neil Gillingham (pb)
photos
Junior One Mile Fun Run (156 Finishers)
1st 05m23s Theo Passmore
3rd 05m40s Lauren Ramsey
Ipswich Harriers began the first leg of the East Anglian League at a sunny Northgate stadium with a comfortable win over some good opposition. There was a . . .
full report and
photos
Full results
3000m
Kieran Clements U20M 08:27.01
James Powley U20M 09:08.03
3000m
8:21.42 Elliot Palmer U23 (PB)
8:39.65 Kieran Clements U20
9:51.42 Bradley Wattleworth U17
After last years successful Southern Promotional final in the National Junior Athletic League, the first event of the 2011 season took place at Eton, the home of Thames Valley Harriers. As usual . . .
full report and
photos
Full results available at NJL website
After a long winter, Ipswich Harriers season got under way with the Senior Women's team traveling to Handy Cross, High Wycombe for the opening round of the Southern Women's premier division. Their opponents in this match were . . .
full report and
photos
women's results
girl's results and match scores
Bank holiday Monday 2nd May saw three Harriers make the trip up to Croxton near Thetford to take part in the Breckland 10k. On a rather warm and windy day the three Harriers performed well. Neil Gillingham ran a new 10k pb only 2 weeks after the London Marathon. Lucy Barnes making her debut over the 10k distance finished a fantastic 15th women overall despite still being an under 17 women and Tonya Antonis made a welcome return after a recent injury lay off.
75th 41m46s (pb) Neil Gillingham
108th 43m56s (pb) Lucy Barnes
115th 44m25s Tonya Antonis
It was a rather warm day in London on Sunday so I think times were a little bit down on what people were capable of. However I was pleased to break 4 hours, Kirsty was only 4 minutes down on her target time of 4h30m (and can't wait to do another one) and Gary was just happy to finish!! The results are as follows:
17th April - Virgin London Marathon
3102nd 03h23m30s Glynn Thomas
8497th 03h56m50s Neil Gillingham (pb)
17395th 04h34m10s Kirsty Thorndyke (pb)
33012th 06h23m42s Gary Austin (pb)
I have attached some photos as well.
Also on Sunday was the mini marathon:
Under 17 Men
2nd (in age group) 14m30s Kieran Clements
Under 17 Women
45th (in age group) 18m39s Hannah Pettersson
Under 15 Boys
12th (in age group) 15m52s Bradley Wattleworth
Dear Ipswich Harrier,
As you may or may not know, Keith Moore and myself have volunteered to coordinate and organise the ipswich end of the saxons, the joint team with chelmsford we enter in the national junior league.
This is the highest level at which an ipswich team can compete in and is an important step up from the eastern young athletes which is why the club consider it to be the highest priority for their athletes to compete in.
We are not going to force anyone into competing but I believe the level of competition will benefit all athletes right through from a performance level to the experience to be gained from participating. If you are interested, please let me know either by email or contact me on clubnghts. Any interest will not be considered as an obligation on your part, we just want to find out who would like the experience.
The website is supplied below where you can get more information, but these are the important dates and venues for the matches:
Windsor slough and eton 1st may
chelmsford 29th may
basildon 10th july
blackheath and bromley 24th july
If you have any questions or concerns let me know and I will answer them. If you know of someone who does not have access to emails or has recently joined the club please pass the information on.
http://www.nationaljuniorathleticleague.co.uk/
a timetable will be sent out separately.
Thanks
2011 track and field fixture list
Preston 10k, 5k & FR - 25 September 2011 - entry details
Neil Gillingham and Kirsty Thorndyke were both out last weekend putting the finishing touches to their London Marathon training with respective half marathon races.
Joe Cox half
67th 98m58s Neil Gillingham
Brooks Paddock Wood half
1004th 1h53m54s Kirsty Thorndyke
Congratulations to Neil Gillingham who set a new half marathon personal best of 1:31:10 at the Brentwood Half Marathon on 20th March.
114 Neil Gillingham 91m10s
photos
187 Neil Gillingham 93m20s
There was a new season's best performance from Neil Gillingham at the Adidas Silverstone half marathon as he builds up for this year's London Marathon. The race took place on the race track at Silverstone and had an impressive 6358 finishers.
286 Neil Gillingham 92m45s
There were some very pleasing individual results this year (see below) as well as a spectacular last-minute effort from our Junior Boys Team who were the overall winners by one point - well done!
Particular congratulations to the following individual winners (this is the first year that I can remember us having the 1st and 2nd place overall senior mens winners!) but well done to everyone who contributed to some excellent team performances.
Male Senior: 1st Tom Tica,
2nd Simon Gardiner
Male Junior: 1st Ross Fawcett,
2nd Tim Byford
Female Junior: 1st Emma Burroughs
Junior Boys Team: 1st Place
Junior Girls Team: 2nd Place
Girls U17: 1st Lucy Barnes
Boys U13: 3rd Theo Passmore
Boys 17: 1st Andrew Revell
I haven't got confirmed details yet but, to the best of my knowledge, the Suffolk Winter League are having an informal presentation evening on Friday 11th March 2011 at Framlingham Sports Club (Framlingham cross country HQ), starting at 7.30pm. If any of you would like to attend, please let me know.
junior results
senior results
report by Graeme Crissell
photos by Graeme Crissell
junior photos by Andrew Pattle
senior photos by Andrew Pattle
junior results
senior results
junior photos by Andrew Pattle
senior photos by Andrew Pattle
Congratulations to Kieran Clements who won the U17 men's title at the English National Cross Country Championships at Alton Towers in Staffordshire. There were also good runs from Bradley Wattleworth (11th in U15 boys) and Elliot Palmer(13th in Junior Men). Harriers results:-
U15 boys
11 Bradley Wattleworth 17.48
85 Ross Tennant 18.53
U15 girls
78 Suzie Reid 17.04
U17 men
1 Kieran Clements 23.16
178 Andrew Revell 28.36
Junior men
13 Elliott Palmer 29.42
95 Ross Fawcett 32.49
Full results on ECCA website
Wymondham New Year's Day 10k
109 46:06 Neil Gillingham
Harriers awards night 2010
There are some photos from the event posted by Graeme Crissell
Groggy Doggy Boxing Day Cross Country
Congratulations to Andrew Revell who finished 2nd in the 2.5k race in a time of 14.09 at the races on Outney Common, Bungay.
Junior road and cross country racing review by Mandy Godbold
The young members of Ipswich Harriers have been out racing around the region during November with some fine performances. First meeting was the 2K run at Hadleigh full story
Road races and multi events - 2011
Neil Gillingham has kindly put together a comprehensive list of road races and multi events in 2011 that may be of interest to club members1.
Road race results for November
Hadleigh 10 - 21st November
48 01:10:26 Tonya Antonis
58 01:12:23 65 Neil Gillingham
Stowmarket Scenic 7 - 14th November
67 48:40 Neil Gillingham
Southern Mens' League 2011
The following dates for 2011 fixtures were announced at the Southern Men's League AGM 2010.
Saturday 7th May 2011
Saturday 21st May 2011
Saturday 4th June 2011
Saturday 9th July 2011
Saturday 30th July 2011
Saturday 13th August 2011
Road race results for October
Bupa Great South Run - 24th October
796 01:12:14 Neil Gillingham
Great Yarmouth 10k, 24th October
2 Elliot Palmer 31'41.30
Felixstowe half marathon, 10th October
19 01:28:19 Kevin Peirce
30 01:31:06 Glynn Thomas
56 01:37:16 Simon Gardiner
72 01:39:46 Neil Gillingham
Martlesham 10k, 3rd October
1 31:47 Kieran Clements
2 32:17 Chris Rooke
7 36:17 Ross Fawcett
15 37:44 Andrew Revell
23 39:00 Tim Byford
47 42:41 Jonathan Bailey
Martlesham fun run, 3rd October
5 11:51 Richard Ling
6 11:54 Katie Peake
8 12:08 Chloe Godbold
12 11:54 Olvia Mair
24 14:03 Lauren Grubb
Road and multi event results for September
Dedham 10k - 26th September
85 00:45:14 Logum Mair
Dedham Fun Run - 26th September
11 00:14:45 Chloe Godbold
Ransomes Europark 5k - 19th September
1 15:35.1 Kieran Clements
2 16:37.0 Jack Garvin
Ipswich Duathlon - 19th September
5 Ross Fawcett 1:18:32
6 Andrew Rooke 1:19:35
Bupa Great North Run - 19th September
2069 01:38:52 Neil Gillingham
Langham Fun Run - 12th September
16 9:35 Carly Goode
SWL at Framlingham, 31st October - results.
seniors
juniors
team results
Under 11s
nearthecoast.com photos
RAF v Cambridge University v Eastern A.A. XC Match 30th October
1 31:00 Chris Rooke (representing Eastern A.A)
Martlesham 10k and fun run, 3rd October
Congratulations to Kieran Clements for winning the Martlesham 10k last Sunday and also to Chris Rooke who finished 2nd and Ross Fawcett who made the top ten with his 7th place finish. There was also a fun run that had three juniors, Richard Ling (5th), Katie Peake (6th)
and Chloe Godbold (8th), finish in the top ten. Harriers runners:-
10k
1 31:47 Kieran Clements
2 32:17 Chris Rooke
7 36:17 Ross Fawcett
15 37:44 Andrew Revell
23 39:00 Tim Byford
47 42:41 Jonathan Bailey
Fun run
5 11:51 Richard Ling
6 11:54 Katie Peake
8 12:08 Chloe Godbold
12 11:54 Olvia Mair
24 14:03 Lauren Grubb
Full results.
EAL final, BSE, 19th September
Congratulations to the U15 girls and senior men for their victories in the finals of the EAL for 2010. Full results
EYAL plate final Peterborough - 12th September
After a grueling season, the young athletes from Ipswich Harriers reached the Eastern Young Athletes plate final held at Peterborough Athletics Stadium....
read the rest of Graeme Crissell's report
Framlingham 10k, 5th September
Congratulations to Elliot Palmer for winning the Framlingham 10k on Sunday and also to Keiran Clements(2nd) and Jack Garvin(3rd) to give a clean sweep of the medals for the Harriers. Harriers runners:-
1 33:15 Elliot Palmer
2 33:33 Kieran Clements
3 35:24 Jack Garvin
9 37:29 Patrick Gravett-Curl
17 38:24 Andrew Revell
19 39:00 Glyn Thomas
20 39:06 Kevin Peirce
27 40:23 Jonny Palmer
102 47:34 Laura Thomas
See the
Framlingham Flyers website for full results.
Ipswich half marathon - 29th August
Congratulations to Chris Rooke on his second place finish in a great time of 01:10:36. The race was won by Adrian Mussett in 01:09:15. Also running for Harriers were Simon Gardiner, 16th in 01:23:07, and Neil Gillingham, 186th in 1:43:06.
NJL Barnet - 29th August
The Southern Promotional final for the National Junior Athletic League took place at the Barnet Copthall stadium with the Saxons needing to finish in the top 2 to ensure another season of top class athletics....
read the rest of Graeme Crissell's report
EYAL Colchester - 22nd August
The final round of the Eastern Young Athletes League took place at the Garrison stadium in Colchester with Harriers having a great chance to reach the final at Stevenage...
read the rest of Graeme Crissell's report
Results from EAL, Luton - 8th August league meeting
Results from SML, Luton - 31st July league meeting
Results from track and field league meetings
SML, Bexley - 10th July
EYAL, Thurrock - 27th June
SML, Harrow - 26th June
EAL, Gt Yarmouth - 20th June
SML, Linford Christie Stadium - 5th June
EAL, Cambridge - 16th May
SML, Ipswich - 15th May
SWL, Ipswich - 24th April
Northgate Junior Athletics Club meeting, 23rd July - results.
Ekiden marathon relay victory!
Congratulations to Andrew Rooke, Shaun Webb, Jack Garvin, Kieran Clements, Chris Rooke and Elliot Palmer for winning the Ekiden marathon relay at St Josephs on 18th July in an impressive time of 2 hrs 19 mins. We also had a second team competing and they finished a creditable 9th overall in 2 hrs 48 mins out of 84 teams that entered.
Full results
EAL GT Yarmouth photos by Graeme Crissell
EAL GT Yarmouth match report by Graeme Crissell
SWL Hemel Hempstead photos by Graeme Crissell
EAL Cambridge photos
EYAL Lee Valley photos
Suffolk Winter League Results from Haughley Park - 7/2/10
seniors
juniors
Congratulations to the Girls Team who have once again won the League title - well done! Our Boys team also did very well but were beaten into joint 2nd place by only 6 points. Individual Junior honours have gone to:
U15G - 1st Susannah Reid
U17G - 1st Claire Caiger
U17G - 3rd Emma Burroughs
U15B - 1st Andrew Revell
U17B - 2nd Jonathan Bailey
Congratulations to all of the above individual winners, together with all the Juniors who contributed towards the team awards.
Suffolk Winter League Results from Bury St Edmunds - 24/1/10
seniors
juniors
Next SWL race is on Sunday 7th February 2010 at Haughley Park, Stowmarket .
Suffolk Winter League Results from Woodbridge - 6/12/09
seniors
juniors
Next SWL race is on Sunday 24th January 2010 at Nowton Park, Bury St Edmunds.
Stowmarket Scenic 7 - 8th November 2009
15 00:43:10 Thomas Glynn
Suffolk Winter League Results from Bungay - 15/11/09
seniors
juniors
Details of the second Suffolk Winter League cross country race at Bungay, on 15th Nov.
Suffolk Winter League Results from Framlingham - 1/11/09
seniors
juniors
Martlesham 10k
JONATHAN BAILEY 41,10
TONYA ANTONIS 41,12
ELIZABETH WELLBORN 47,51
KIRSTIN HAMILTON 49,12
KIRSTY THORNDYKE 49,32
LEANNE THORNDYKE 53,25
Felixstowe half marathon
9 01:25:14 Pierce Kevin
282 01:56:42 Gillingham Neil
Framlingham 10k
2 00:32:46 258 Kelvin Hardy
Fun Run
1 00:04:37 65 Andrew Revell
4 00:04:47 79 Claire Caiger
Ipswich Half Marathon
4 01:11:44 KELVIN HARDY
10 01:19:02 ANDREW ROOKE
373 01:57:21 KIRSTY THORNDYKE
EAL meeting, Kings Lynn.
- 2/8/09 results
SML meeting, Ipswich - 1/8/09 results
NJAL meeting, Barking - 26/7/09 results
SWL meeting, Abingdon - 25/7/09 results
Ekiden Relays
1st Ipswich Harriers 2:23:48
full results
NJAC meeting, Ipswich - 17/7/09 results
EAL 21/6/09 Kings Lynn
Full results
Non-Scoring
SML Portsmouth 16/5/09 results
T&F Champs, Ipswich
Results
SML Sutcliffe Park 2/5/09 results
NJL Basildon - 26/4/09 results
EAL 26/4/09 Ipswich
u13g,
u13b,
u15g,
u15b,
u17m,
sw,
sm,
points
The Senior Men High Jump B string results are missing from the results:-
1st - YY 1.60m I. Hogarth
2nd - II 1.30m N. Gillingham
EYAL 19/4/09 Braintree
Full results
Non-Scoring
Inter-counties Cross Country 2009 Results (representing Suffolk)
U20 men
52 28:33 Elliot Palmer
148 32:29 Tim Byford
U13 boys
85 13:33 George Byrne-Hill
170 14:03 Ross Tennant
Senior Women
18 29:58 Ellie Sprake
45 31:06 Claire Holme
U15 boys
2 15:02 Kieron Clements
53 16:15 Jack Garvin
75 16:24 Rhys Hinton-Smith
130 16:48 Henry Alexander
200 17:15 Oliver Jones
U17 Women
15 19:33 Charlotte Christensen
226 24:10 Laura Thomas
U17 Men
65 22:04 John Bird
96 22:32 Andrew Constable
115 22:47 Jordan Ali
178 23:29 Jim Norris
214 23:57 Andrew Tanner
U15 girls
52 16:13 Mary Galbraith
66 16:23 Hannah Peterson
125 17:04 Sophie Nicklin
Senior Men
289 49:27 Daniel Palmer
British Masters Championships
Following two wins at last weekend’s British Masters Championships at Lea Valley, in the Hammer & Weight Throw, Malcolm Fenton took his total of Championship wins, at county level and higher, to 210.
Ipswich Harriers Fixture list 2009
National Cross Country 2009 Results
Under 13 Girls
28 13:30 Suzie Reid
Under 13 Boys
92 13:15 Ross Tennant
Under 15 Boys (3rd team)
8 15:45 Kieran Clements
26 16:24 Jack Garvin
65 17:00 Rhys Hinton-Smith
80 17:10 Henry Alexander
119 17:41Oliver Jones
144 17:58 Daniel Jackson
332 20:06 James Baker
Under 15 Girls
35 16:03 Mary Galbraith
56 16:35 Hannah Pettersson
107 17:14 Sophia Nicklin
Under 17 Men
42 21:52 John Bird
71 22:20 Andrew Constable
209 24:50 Andrew Tanner
U17 Women Results
11 20:44 Charlotte Christensen
Junior Men (12th team)
49 37:52 Elliot Palmer
131 42:02 Daniel Palmer
155 44:37 Tom Taylor
161 46:03 Jonny Palmer
Junior Women
5 18:57 Ellie Sprake
Suffolk Winter League final results from Colleen Fuller
Please find attached the final results from today's SWL race at Haughley Park - senior,
junior. As most of you are already aware, our Juniors won both the Boys and Girls Team shields, together with a number of individual awards. In the Senior series, Ipswich Harriers' athletes won both the Under 20 Male and Female individual awards. The individual honours went to:
JUNIORS:
U13B - 1st Bradley Wattleworth
U15B - 1st Andrew Revell
U15B - 2nd George Byrne-Hill
U15G - 1st Susannah Reid
U15G - 2nd Claire Caiger
U17G - 2nd Emma Burroughs
U17G - 3rd Laura Revell
SENIORS:
U20M - 1st Nic Minns
U20F - 1st Alice Simpson
Our congratulations go to all of the above individual winners, together with all the Juniors who contributed towards the team awards. Well done to all of you for an excellent Suffolk Winter League season - you did yourselves (and Ipswich Harriers) proud!
SML DIVISION 1 FIXTURES 2009 – ADVANCE NOTICE
2nd May Sutcliffe Park (D) Kent AC
16th May Portsmouth (D) Portsmouth
6th June Kingston (S) Hercules Wimbledon
27th June Ipswich (J) Ipswich
11th July Luton (D) Luton
1st August Ipswich (D) Ipswich
J = Joint (with SWL) match, D = Double match, S = Single match
SEAA Cross Country Championships, Hillingdon House Farm - 24th January 2009
Under 13 Boys
49 13:05 Ross Tennant
189 7 14:55 Louis Seller
Under 13 Girls
15 13:28 Suzie Reid
Under 15 Girls (9th team)
25 15:58 Mary Galbraith
47 16:31 Sophia Nicklin
72 16:57 Jasmine Seller
105 17:28 Hannah Pettersson
Under 15 Boys Team (3rd team)
4 15:03 Kieron Clements
24 15:48 Jack Garvin
33 16:01 Rhys Hinton-Smith
69 16:28 Oliver Jones
71 16:29 Henry Alexander
134 17:25 James Baker
Under 17 Women
7 23:21 Charlotte Christensen
Under 17 Men (5th team)
2 20:29 Shaun Webb
28 22:19 John Bird
47 22:42 Jordan Ali
59 23:03 Andrew Constable
79 23:42 Andrew Tanner
103 24:17 Jim Norris
Under 20 Men
29 30:46 Elliot Palmer
83 35:43 Timothy Byford
Directions SWL Haughley Park, Stowmarket
Suffolk Winter League Fram Senior results
Suffolk Winter League Fram Junior results
Suffolk Cross Country Championships
results courtesy of Raceres -
female,
male
and photos at Digital Event Photography -
index
Suffolk Winter League Sutton Senior results
Suffolk Winter League Sutton Junior results
UK Cross Challenge Liverpool photos and results
u15 boys
25 00:10:15 Jack Garvin
u15 girls
19 00:11:20 Mary Galbraith
30 00:11:41 Sophia Nicklin
31 00:11:43 Hannah Petterson
u17 & u20 women
40 00:16:18 13 Charlotte Christensen
u17 men
3 00:17:32 210 Shaun Webb
37 00:18:38 110 Jordan Ali
38 00:18:38 124 Andrew Constable
Suffolk Winter League Bungay photos
Suffolk Winter League Bungay Senior results
Suffolk Winter League Bungay Junior results
Directions SWL Woodbridge (Sutton Village Hall)
Stowmarket Striders Scenic Seven, 9th November
12th Jonny Palmer 43:10
Directions SWL Bungay (Ditchingham Village Hall)
Suffolk Winter League results and photos
Suffolk Winter League Fritton Senior results
Suffolk Winter League Fritton Junior results
Suffolk Winter League Bury Senior results
Suffolk Winter League Bury Junior results
National XC relays results and photos
U15 girls
5th 22:44.75 - 07:13.60 (5) M Galbraith, 07:52.90 (7) S Nicklin, 07:38.25 (5) H Petterson
U15 boys
16th 20:47.85 - 06:54.00 (29) R Hinton-Smith, 06:58.95 (18) O Jones, 06:54.90 (16) J Garvin
U17 women
09:16.80 09:16.80 (9) C Christensen
U17 men
10th 29:16.60 'A' - 10:16.50 (54) J Norris, 09:49.50 (19) J Bird, 09:10.60 (10) S Webb
25th 30:30.35 'B' - 09:57.90 (29) J Ali, 10:41.10 (37) A Tanner, 09:51.35 (25) A Constable
junior men
33rd 30:24.00 'A' - 0:09:43.55 (28) C Rooke, 09:26.95 (15) E Palmer, 11:13.50 (33) A Rooke
20:55.30 'B' - 10:38.70 (59) T Byford, 10:16.60 (45) D Palmer
Eastern Region squads from Nigel Bevan
Here are the invite lists for the east region.
26th oct 9.30-4 Lee valley
15th Nov 9.30-4 Lee valley
3rd jan 9.30-4 Lee valley
14th march 9.30-4 Lee valley
dates from www.englandathletics.org/east/regional-squads-page-under-construction
Felixstowe Half Marathon, 5th Oct
13 01:24:49 Kevin Peirce
SEAA road relays 28th-29th September
Senior men
41st 2:05:26
Andrew Rooke 19:37
Elliot Palmer 20:40
Kelvin Hardy 19:55
Chris Rooke 20:01
Tim Byford 22:30
Dan Palmer 22:43
U15 girls
11th 34:40
Mary Galbraith 10:47
Sophia Nicklin 11:49
Hannah Petterson 12:04
U17 women 3rd Charlotte Christensen 10:28
U15 boys
11th 41:42
Daniel Jackson 10:16
Oliver Jones 10:33
Rhys Hinton-smith 10:29
Jack Garvin 10:24
U17 men
6th 50:47
Jim Norris 12:52
Jordan Ali 13:13
Shaun Webb 12:03
John Bird 12:39
Katy is the Champion! by Wendy Sealy
It was a busy weekend following a busy season for Katy Sealy, winning Gold in the East and Suffolk U20 Heptathlon and Silver in the South of England Championships.
Just one week after finishing 10th at the English Schools Senior Girls Heptathlon in Birmingham, Katy has now added the Suffolk Heptathlon title to her individual titles in the High Jump, Long Jump, Javelin, Shot and 100m Hurdles, won earlier in the year.
At Bedford last weekend she increased her points score to 4180 narrowly missing her season target of 4200 points. That’s an improvement this year of 575 points. Katy started well with a PB in the hurdles in 16.72 seconds followed by an excellent PB with her first attempt clearance of 1m63 in the high jump. She narrowly missed improving that PB by just taking the bar off at 1m66. She then threw 9m02 in the shot putt and equalled her personal best in the 200m with a time of 28.15s. All these performances were an improvement on what she had achieved in Birmingham the previous week.
She started day 2 with another performance stronger than the previous week with a solid long jump of 5m09 just 1cm short of her season’s best. She finished the day with a throw of 35m88 in the javelin and a run of 2m44s in the 800m placing Katy second in the South of England U20 Championships and claiming gold for the East of England and Suffolk.
This points score of 4180 ranks Katy 18th in the UK for U20 womens heptathlon and 32nd of all women in the UK. Katy has high hopes of improving these rankings as she still has a year remaining as an U20 athlete and has set herself the target of reaching the national standard of 4600 points next year.
The 17 year old will now concentrate on her winter training and completing her A-levels at Farlingaye High School.
SUFFOLK WINTER LEAGUE FIXTURES 2008/09 from Colleen Fuller
26/10/08 Nowton Park, Bury St Edmunds
2/11/08 Fritton Lake
16/11/08 Ditchingham, Bungay
7/12/08 Sutton Village Hall, Woodbridge
18/1/09 Framlingham
1/2/09 Haughley Park, Stowmarket
Please note that the venue for Woodbridge has been changed from the rugby club, used for many years, to Sutton Village Hall in the village of Sutton on the B1083 (you fork right at the Bromeswell roundabout rather than left to the rugby club).
Dedham 10K - 21st Sep
81 47:05 Martin Buis Male Vet 55
Langham 10K - 14th Sep
65 48:18 Martin Buis Male Vet 50
Framlingham 10K and fun run - 7th Sep
10k
6 37:15 Glyn Thomas Male Vet 40
8 37:43 Kevin Peirce
11 38:27 Jonny Palmer
91 47:46 Laura Thomas
151 52:50 Laura Revell
fun run
1 04:49 Andrew Revell
4 05:04 Claire Caiger
Southern Women's League - the last battle!
After a hard fought battle on Saturday 30th August at Braintree, Ipswich Harriers won Division 2North.
We started the day just 23 points behind the leaders, Victoria Park and Tower Hamlets. They did their best to keep their lead, but we were equally determined to catch up the deficit. Both clubs put athletes into every possible event, but on the day we managed to beat them by 444 points to 412 - a lead of 32 points. The atmosphere in the Harriers camp was wonderful, with everyone cheering on whoever was competing at the time. We had athletes giving their best in their specialist events, but also doing some very unusual ones. Every single point that was won contributed to the success of the club, so congratulations and thanks to everyone who has competed in this league during the season. See you in Division 1 next year!
Elizabeth Welbourn and Leanne Thorndyke
EAL at BSE 17th August results1
EAL at BSE 17th August results2
EAL at BSE 17th August results3
EAL at BSE 17th August non-scoring results
EYAL at BSE 3rd August results
SML at Ipswich 2nd August results
SML at Ipswich 2nd August points
SML at Ipswich 2nd August non-scoring results
SWL at Ipswich 28th June seniors results
SWL at Ipswich 28th June u15g results
SWL at Ipswich 28th June points
SWL at Ipswich 28th June non-scoring results
European Masters Champs, Slovenia by Malcolm Fenton
Malcolm Fenton, competing in the M50 Age Group, finished in 2nd place in the Weight Throw with a distance of 20.21m.
This led for the first half of the competition, until the Greek World Record Holder, Vasilos Manganas, threw 20.30m and finally 20.90m on the last throw of the competition.
Fenton's throw was 11cm behind his UK Record and his best for 2 years.
Northgate Junior Athletics meeting results - 18th July
SML at Milton Keynes 12th July, results
EYAL at Ipswich 13th July, results
EYAL at Ipswich 13th July, non-scoring results
SML at Milton Keynes 12th July, results
British Masters Athletics Championships by Malcolm Fenton
Birmingham 5th - 6th July 2008
Competing at the British Masters Championships, in the M50 Age Group, Malcolm Fenton won two National Titles. Winning the Hammer by 13 metres with 56.44m and the Weight Throw with a new Championship Record of 19.32m.
This bring to four the number of National Titles won by him this year.
Competing in the M35 Age Group, Mark Leitch won the Shot Putt.
EAL at Gt Yarmouth results
EAL at Gt Yarmouth non-scoring results
Masters International selection by Malcolm Fenton
Ipswich Harriers members Malcolm Fenton and Mark Leitch have both been selected for the Masters International Match at Ashford Kent, on June 21st. Mark has been selected in the Shot Putt and Malcolm in the Hammer and Weight Throw.
This is a triangular match, between Great Britain, France and Belgium and is open to athletes over 35 year of age. Mark will be 40 in November, whilst Malcolm is likely to be the oldest athlete competing, at 52 years old.
Colchester’s Rob Earle, a friend of Ipswich Harriers for many years, has been selected in the Discus.
Bury Friday 5 - 6th June
26th Jonny Palmer 29:48
Southern Women's League 31st May by Elizabeth Welbourn
A lovely warm, dry, sunny day with very little wind made for a great day out for the U15 girls' and senior women's teams at Cambridge on Saturday 31st May.
Of the 18 athletes who competed, several achieved PBs, and there were many excellent results. It would be hard to pick out any here for particular mention, so please look at the results on the SWL website (We are in division 2N)
Many of the team members did events "for a point", some taking on events they had not tried before, and discovering new talents. With 10 teams in the match, these "extra" events took on great importance in the chase for points. We were rewarded by an excellent 2nd place, 20 points behind the home team, Cambridge and Coleridge AC, and only 4 points ahead of Victoria Park and Tower Hamlets AC. I really hope that we will have a good turn-out for the next meeting, at Northgate, on Saturday 28th June, when we need to show Cambridge that we too can win at home! Well done and thank you to everyone who competed at Cambridge.
Ipswich JAFFA Friday 5 - 30th May
2nd 26:44 James Calvert
8th 28:14 Simon Gardiner
28th 30:35 Ross Fawcett
29th 30:37 Jonny Palmer
38th 31:19 Kevin Peirce
Woodbridge 10k - 18th May
16th Ross Fawcett 37:54
129th Kirstin Hamilton 45:33
EYAL Basildon results 27th April
EAL Ipswich match result 20th April
EAL Ipswich SM results 20th April
EAL Ipswich SM results 20th April
EAL Ipswich U11 results 20th April
EAL Ipswich U13B results 20th April
EAL Ipswich U13G results 20th April
EAL Ipswich U15B results 20th April
EAL Ipswich U15G results 20th April
EAL Ipswich U17M results 20th April
British Masters Champs. Lea Valley. 23rd - 24th Feb 08, by Malcolm Fenton
Harriers,
Just to inform you that I won two National Titles at the above Championships. Winning the Hammer and Weight Throw in the M50 age group.
The Hammer was won with a very poor 49.69m, but was still 9m ahead of the 2nd placer.
The Weight was won with 19.69m, some 3m ahead of 2nd place, a distance only ever beaten by myself by a Briton.
The weekend also saw my number of titles at County level and above go through the 200 mark, to 201.
Regards,
Malcolm Fenton
Vice President
Herts Phoenix Open Meeting - Good Friday, by Dave Rice
Please find attached details of our Good Friday Open Meeting.
Dave Rice
Lee Valley Athletics Centre, by Domenica (Nikki) Silva
Dear All,
Please find attached details of our Open Meeting which being held on 12th April, we would be grateful if you could pass on to people and place on you website.
Thank you
Domenica (Nikki) Silva
National XC Champs, 23rd February 2008
Congratulations to Shaun Webb, National U15 XC Champion. A great start to the day with Shaun winning the opening race at Alton Towers on Saturday.
Under 15 Boys - 1 Shaun Webb, 90 Jack Gavin
Under 15 Girls (7th team) - 18 Charlotte Christensen, 66 Mary Galbraith, 122 Sophia Nicklin, 130 Hannah Petterson
U17 Men - 56 Elliott Palmer
Junior Men - 29 Chris Rooke, 168 Daniel Palmer
photos
SWL Bury St Edmunds, 3rd February 2008
Congratulations, league champions again. Well done to everyone that took part this season.
In the juniors the boys won their league and the girls were second.
Full results: junior,
seniors.
photos
SWL Stowmarket, 20th January 2008
Another strong team performance at Stowmarket sees us in a commanding position at the top of the league with one fixture to go. Top finishers were Elliot Palmer(2nd), Simon Gardiner(5th) and Alice Simpson(5th). In the juniors it was Ross Fawcett(3rd), Andrew Revell(6th) and Laura Thomas(6th). The boys are top of their league and the girls in second place
Full results: junior,
seniors.
Next league fixture: 3rd feb at Nowton Park
SUFFOLK XC CHAMPS, RHS - 6th January 2008
Well done to everyone who took part in the County Champs last Sunday. We had individual winners in Charlotte Christenson, Shaun Webb, Chris Rooke and Ellie Sprake. There was also a second place for Mary Galbraith and third for Joshua Entwistle.
full results,
photos
Javelin analysis, by Nigel Bevan
The attached document contains Nigel's feedabck on some javelin technique following an East Of England coaching day.
SWL Woodbridge, 9th December
Congratulations to James Calvert for his victory in the fourth SWL fixture at Woodbridge. Highest finisher in the women's race was Tonya Antonis in 6th. Another strong team performance means we hold on to top spot in the league. Top finishers in the juniors were
Ross Fawcett in 3rd and Claire Caiger in 5th. The boys are top of their league and the girls in sevond place
Full results: junior,
seniors.
Next league fixture: 20th Jan at Stowmarket
SWL Bungay, junior results
Results from the junior race now in and some photos from the day's races uploaded too.
SWL Bungay, 18th November
The provisional results for Bungay see us remain top of the senior league at the half way point of the season. Another good run from Tonya Antonis saw her finish in second place in the women's race. Elliot Palmer was the first Harrier home in the men's in fifth place. No junior results yet although we can report that Ross Fawcett finished second.
Provisional results of seniors.
Stowmarket Scenic 7m - 11th Nov
A couple of Harriers, Tom Taylor and Tonya Antonis, took part in this one and congratulations go to Tonya for finishing third lady overall.
22 Thomas Taylor 44:25
42 Tonya Antonis 46:31
PHOTOS
The photos have moved to
photos.ipswich-harriers.co.uk and include pictures from this season's Suffolk Winter League.
SWL FRITTON LAKE, 4th November
It was a new xc venue for the second fixture in the SWL and a fine win for Chris Rooke, having raced the previous day in the National xc relays at Mansfield. It was another good turnout and we kept our position as league leaders. Well done everyone.
Full results of seniors and juniors.
AGM 2007 - committee, team managers and subscriptions
CHANGE OF HQ FOR THE SWL FIXTURE AT BUNGAY by Colleen Fuller
I have today been informed that, due to building work currently being carried out at the usual HQ of Broome Village Hall, the HQ for this year's Bungay Suffolk Winter League race to be held on 18th November 2007 has been changed to Ditchingham Village Hall. All other details remain unchanged. I attach a revamp of the directions that I've already given out to many of you at last weekend's race at Fritton Lake. I hope to see as many of you as possible at Broome Heath - any problems/questions, please feel free to phone me or see me at the Clubhouse on Tuesday or Thursday evenings.
SWL FRAMLINGHAM, 28th October
It was a great start to the cross country season for Harriers with wins for Andrew Rooke and Alice Simpson in the senior races. Great support from the rest of the team means we go into the second fixture top of the league. The supporting junior race was won by Andy Constable and Emma Burroughs was third in the girls race.
Full results of seniors and juniors.
Orienteering, from SUFFOC
Dear runners,
Suffolk Orienteering Club (SUFFOC) would like to invite you to an orienteering event in Rendlesham Forest on 25th November 2007.
Registration is on the day from 10.00-12.00 with individual starts from 10.30 to 12.30.
Fees are £7 Adult/Group and £2 Junior/Student.
Directions (approaching from A12): Take the A1152, signposted Orford and Melton, at the northern Woodbridge roundabout on the A12. After Melton, follow the brown signs for the Rendlesham Forest Centre on the B1084. Turn Right onto a Forestry Commission road signposted to Rendlesham Forest Centre. You will see orienteering signs for the event.
The grid reference is TM354488.
For more details visit www.pdl.demon.co.uk/suffoc or email ipswich harriers for contact number.
Orienteering is a sport for all ages and abilities. There will be help available for those new to the sport. For more information about orienteering visit http://www.britishorienteering.org.uk/
MARTLESHAM 10k
Don't think we've had such a big turn out for a road race for ages! Well done to everyone and great run from Elliot Palmer to be first Harrier home in 4th place.
4 ELLIOT PALMER 35,28
5 GLYNN THOMAS 35,45
8 SIMON GODINER 36,55
19 Kevin Peirce 38,50
30 DANIEL PALMER 40,20
63 Daniel Kett 44,14
95 MATTHEW BARHAM 47,44
121 Kenneth Wright 51,11
AGM
The Ipswich Harriers and Ipswich Harriers Supporters Association Annual General Meetings will take place on Friday 26 October at the Education Centre, St Elizabeth Hospice, Foxhall Road, Ipswich.
Details of the meetings have been posted to all members but because of possible delays in the postal system you are reminded that the Supporters Association AGM will commence at 7pm followed by the Harriers AGM at approximately 7.45pm.
The IHSA & IH Committees look forward to seeing you at the meetings.
Suffolk Winter League dates
28/10/07: Framlingham
4/11/07: Fritton Lake (on A143 between Beccles & Gt Yarmouth)
18/11/07: Bungay
9/12/07: Woodbridge
20/1/08: Haughley Park, Stowmarket
3/2/08: Nowton Park, Bury St Edmunds
Felixstowe half marathon
Tom Taylor(1:25) and Kevin Peirce(1:27) took part in the Felixstowe half marathon on 3oth
September.
EAL FINAL
We had a good day at the EAL final and the Senior Men and the U17 Men both won their age groups.
results summary
SENIOR MEN
UNDER 13 BOYS
UNDER 17 MEN
SENIOR WOMEN
UNDER 13 GIRLS
UNDER 15 BOYS
UNDER 15 GIRLS
GEORGINA AN EXCELLENT 5TH PLACE IN NATIONAL FINAL by MIKE OAKLEY
Every year athletes competing in the National Junior League for athletes Under 20, have their performances converted to a points basis similar to the way Decathlon and Heptathlon events are scored.....
Full report
NJL results and 400m splits Colchester, 29th July
EAL results Ipswich, 22nd July
EYAL results Ipswich, 15th July
SML results Ipswich, 2nd June
SWL results Ipswich, 2nd June
snrs track,
snrs field,
jnrs,
jnrs part2,
non scorers
SML results Woodford, 19th May
track, jumps,
throws
EYAL results St. Albans, 29th April
U13b,
U13g,
U15b,
U15g,
U17m,
U17w,
match result
WSAC charity open meeting 23rd September by Tania Spurling
West Suffolk Athletics Club are hosting a charity open meeting on Sunday 23rd September 2007 at West Suffolk Athletics Arena (Bury St Edmunds). The event is supporting the East Anglian Air Ambulance and ALL money raised through entries, raffles, t-shirts and programmes are being donated to the Air Ambulance. The competition is hosting a wide range of events from U11’s up to senior age groups, please visit WSAC site to view the events available.
South of England Championships, 16th-17th June by Neil Gillingham
A small group of athletes and supporters made the two-hour plus trek to Crystal Palace National Sports Center over the weekend of 16th and 17th June 2007.
Ipswich Harrier club member Mark Leitch competing in the colours of the Army struck gold in the senior men’s shot putt with a solid throw of 14.33m on the Saturday. In fact any of Mark’s legal throws would have been good enough to secure the gold medal as such was his dominance in this event winning by over a meter and a half......
full report
County T&F Champs, 13th May
results
Meeting results from Tony Cheatham
EAL Ipswich 6th May
SWL Ipswich 28th April
NATIONAL JUNIOR LEAGUE by MIKE OAKLEY
I know that its early days (only 2 of the 4 meetings gone) but attached should reveal that Harriers have 3 girls in the top 14 and one boy.
The top 8 of each get to contest a final at the "Grand Final" of the League.
Katy gets the Silver! by Wendy Sealy
Thought you might like to know that Katy Sealy won the silver medal in the very soggy U17 womens' high jump at the South of England Chamionships in Ashford on Sunday. Her second attempt clearance at 1m55 won her the silver medal on countback, just one failed attempt behind the gold medal winner who also cleared 1m55. Katy was one of three athletes who having cleared 1m55 attempted 1m60 to win the competition and all came very close in very difficult conditions. Katy also came 7th in the U17 womens' long jump with 5m06.
NATIONAL JUNIOR LEAGUE by MIKE OAKLEY
At Basildon on Sunday May 27th in miserable cold and wet conditions, Ipswich Harriers Under 20 Men and Women secured a first ever League win since the sexes were combined a few years ago....
Full report
EYAL by Ricky Hanley
Eastern Young Athletes League – St. Albans – 29th April 2007
Ipswich Harriers kicked off their Eastern Young Athletes League campaign with a match at St Albans against Basildon, Biggleswade, Milton Keynes St.Albans and Trent Park. Ipswich were only beaten by 6 points on the day and with a few more middle distance runners competing would have ended with a comfortable victory.
Full report
Press Release - Forest Challenge by Julian Long
Please find attached Press Release detailing a new dual sport Run/Bike Event to take place in Suffolk in July. The event is in support of the Muscular Dystrophy Campaign.
Kind regards,
Julian Long
Run/Bike Events
SML LEAGUE
The first Southern Men's League meeting of the season was a home fixture and a good result with a second place which puts Harriers in 6th place after the first round of matches.
Table and match results
NATIONAL JUNIOR LEAGUE by MIKE OAKLEY
Ipswich Harriers competed in the first of four “Junior League” meetings for athletes Under 20 and Under 17.
Our 12 men and women competed in as many events as they could but although finishing 5th of the seven teams who attended, were generally well beaten....
Full report
JOE BLOOMFIELD'S CROATIA TRIP by CRAIG BLOOMFIELD
Joe has been selected to compete in an
International Throws Meeting in Varazdin, Croatia on the 7th July. Joe will be
competing as part of the Hammer Circle's Team.
Although very early in the season Joe is currently ranked 2nd in the UK in the U17 Mens
Hammer and is eager to regain the top spot.
This will an ideal opportunity for Joe to experience competition in a part of the world
with very strong hammer throwing traditions. He will be competing alongside senior and
junior Internationals from a number of countries.
Joe has been extremely committed over the winter and has rarely missed any of his 6
days a week training schedule - half of which he spends weight training in our garage
on his own.
I am truly delighted his hard work has been rewarded in this way.
UNDER 13 LONG JUMP LEAGUE
Results of the first (Braintree) leg of the three way U13
boys and
girls
Long Jump competition between Braintree, Colchester & Tendering and Ipswich Harriers show a
win for the boys and 3rd [place for the girls. Next meeting is in Colchester on 30th May.
LONDON MARATHON
Well done to Glynn Thomas(3:11:51) and David Sealy(4:16:56) on finishing a rather warm London Marathon this year.
GOLD FOR IPSWICH GIRLS, by Ricky Hanley
Katy Sealy celebrated selection to the England Athletics East Combined Events Squad with a Gold and Silver medal at the Eastern Athletics Indoor Championships at Chelmsford. She will receive support and help with planning and progression of her training and competitive activities for the season and also sessions with some of the Country’s top Event Coaches. It was Katy’s second indoor competition at the fantastic Melbourne Park facility in February, collecting a bronze in the Essex Indoor championships and picking up a Pb of 1.60 whilst competing as a guest. In a crowded arena the Farlingaye High school Under 17 dominated the High jump winning with 1.55 and then went on to win silver in the shot with 8.17. Under 13 Charlotte Shelley is beginning to look like a multi event athlete picking up 2 silver medals in the Long Jump with 4.17 and the 60m hurdles crossing the line in a time of 10.7. At the West Norfolk Indoor Championships at Kings Lynn, Charlotte took gold in High jump with 1.35 and is currently top of the UK Athletics regional rankings. She also collected a bronze in the hurdles with a time of 10.8. Charlotte Cattermole won a silver in a very tight under 15 60m hurdles with 1st 2nd and 3rd all given the same time clocking a very quick 9.7 seconds.
WOODBRIDGE 10K
Following update received from Roger Hobson, Race Director Woodbridge Shufflers R.C.:-
Dear All,
The Woodbridge Round the Town Races (10k and Junior Run) are now full and no more entries can be acccepted. We apologise to all those who are now too late to enter.
Regards,
Roger Hobson
Race Director, Woodbridge Shufflers R.C.
ECCA NATIONAL CROSS COUNTRY CHAMPS
The highest finisher at the event on 10th March was Kelvin Hardy in 8th place in the junior men's race. Other Harriers taking part in the races at Sunderland were
Matt Constable, Andy Constable, Andrew Rooke and Chris Rooke.
WOODBRIDGE 10K
Following update received from Roger Hobson, Race Director Woodbridge Shufflers R.C., Friday 9th March:-
We now expect the races to be full within a week or so!!!
ENGLAND ATHLETICS EAST
Attached document from England Athletics East, for your information.
Regards,
Andy Johnson
AAA INDOOR CHAMPIONSHIPS - 24th and 25th February
Three Harriers took part in the England Athletics Indoor Championships at NIA, Birmingham:-
Thomas Love 800m(01:59.07), Joe Bloomfield Shot(14.49) and Charlotte Cattermole
60m Hurdles(9.99).
INTER COUNTIES, NOTTINGHAM - 24th February
John Bird finished the UK Challenge series with an 8th place in the final race at Nottingham to secure top spot in the U15 boys rankings for the season. Other Harriers representing Suffolk on the day were Kelvin Hardy, Chris Rooke, Andrew Rooke, Elliot Palmer, Tom Taylor,
Jonny Palmer, Alice Simpson, Laura Thomas, Emma Burroughs and James Robinson.
GENEVA MARATHON
We've received the following flyer about the Geneva Marathon!
SUFFOLK WINTER LEAGUE - CHAMPIONS 2006-2007
The final league race of the season was at Bury St Edmunds on 4th February and we emerged
from the mist as league champions for the second year running. Well done to everyone that
turned out and thanks to everyone who supported the team this season. Special thanks
go to team manager, Colleen Fuller, for encouraging people to turn out and to Andrew Pattle
and Allan Rooke for catching the action on film. We'll post details of the national final as
soon as we get them.
First home in the men's race was Chris Rooke in fifth closely followed by a strong run
from Tom Love for 7th. The other scorers were Josh Entwistle 11th,
Tom Taylor 13th,
Simon Gardner 14th,
Michael Fuller 16th and
Kevin Pierce 28th.
Congratulations to our junior teams as well. The boys won their league and the girls were second in their's.
In the boys race at Bury St Edmunds it was another win for John Bird, just holding off
Elliot Palmer. We packed well in the top ten with
Andy Constable 4th,
Tim Byford 6th,
Ross Fawcett 7th,
Jonathan Ling 8th and
Joe Rowntree 10th.
It was another strong run from Emma Burroughs in the girls race for 3rd place.
Glynn Thomas, Elliot Palmer and John Bird topped the rankings for the season for their age groups.
NEUKIRCHENER CROSS
Kelvin Hardy was in Dusseldorf on 3rd Feb representing England at the U23 Team Challenge and
finished 16th.
2007
CLUBMARK
Some good news from our secretary, Andy Johnson:-
"Ipswich Harriers has been awarded England Athletics ClubMark Accreditation."
SEAA CROSS COUNTRY CHAMPIONSHIPS
A change of venue for the Southern Champs with this year's event being held at Holkham Hall
in Norfolk on 27th January. John Bird was again to the fore and was our highest placed athlete
finishing 7th in the U15 boys race. Others to make the trip were: U15 Girls Emma Burroughs(80)
& Catherine Healy(126); U17 Men Elliot Palmer(15), Tom Taylor(61) & Jonny Palmer(63);
Junior Men Josh Entwistle(54), Tom Love(58) & Daniel Palmer(66)
SEAA INDOOR CHAMPIONSHIPS, by Neil Gillingham
Becky Welbourn had a busy day on the 21st January competing at the SEAA indoor championships
at the new Lee Valley Indoor Athletics Centre. She took part in the junior women's 400m and
after successfully winning her heat in 60.55s and finishing second in her semi in 60.07s
qualified for the final. In the final a storming finish secured Becky the silver medal in a
time of 59.27s! Other athletes to take part on these championships included Katy Sealy
finishing 5th in the under 17 women's high jump with 1.55m, Kerry Dixon finishing 6th in the
junior women's high jump with 1.55m and the Neil Gillingham finishing 4th in his heat of the
senior men's 400m in a time of 56.67s.
SUFFOLK WINTER LEAGUE
We weren't able to put out as strong a team as we'd have liked to and suffered our first defeat of the season although still head the
league with one fixture remaining. That will be at Nowton Park on 4th February.
The men's team was led home by Glynn Thomas in sixth place. The other scorers were:- 12th Chris Rooke,
20th Josh Entwistle, 22nd Tom Love, 25th Simon Gardiner, 31st Jamie Dines and 32nd Kevin Pierce.
In the women's race it's a big 'thank you' to Kerry Fuller for turning out to make sure we had a full team. Hannah Arbon
was first home again in tenth and was closely followed by Alice Simpson in 12th.
Congratulations to Emma Burroughs for a well deserved first victory in the junior girls race. Laura Thomas also ran well for
3rd place. Andy Constable enjoyed his best finish this season with second place and was well supported in the top ten by
Tim Byford(4th), Robert Blagg(6th), and Joe Rowntree(8th).
UK CROSS CHALLENGE
Another great run and first place for John Bird at Cardiff on the 20th January. The win extends his lead in the U15 boys
rankings. Others to compete at Cardiff were Kelvin Hardy, 33rd-senior men, Elliot Palmer, 15th-U17 men, and Andrew Rooke,
24th-U17 men.
SEAA Indoor Combined events championships
Katy Sealy competed in the U17 women's pentathlon at the South of England Indoor Combined events championships at Lee Valley on the 7th
January and finished 8th with a pb of 2671 points.
Katy said of the day: "It was a really fun but a long and gruelling day especially on the sprint finish of the 800m! I was
quite pleased with my performances being just short of my PB's in all events. The new stadium was great to compete at and the facilities were
really good and the event was very well organised. Everything was on time and if not it was early to benefit everyone.
Combined events always have a special atmosphere and I recommend anyone interested to have a go."
And those inividual event performances were : 60m Hurdles - 10.15 seconds, High Jump - 1m57, Shot put 8m35,
Long Jump - 4m66, 800m - 2mins56.90 seconds.
Suffolk Cross Country Champs
The first local competition of 2007 was the Suffolk Cross Country Champs held at Holbecks Park, Hadleigh on the 7th January.
Kelvin Hardy was crowned senior county champion for the second year in a row with a comfortable victory. There was a rare outing
for Ben Spashett and a solid 4th place performance. Other age group winners were John Bird, Andrew Rooke and Jack Garvin.
UK CROSS CHALLENGE
The first fixture of 2007 was at Stormont Estate, Belfast on 6th January. John Bird and Andrew Rooke took part and John had
a great run to win the U15 boys race and now tops the ranking for that age group. The trip was a bit tougher for Andrew who
finished 28th.
SUFFOLK WINTER LEAGUE
While Claire Holme was out in Italy running for GB other club members were competing in the
third meeting of the Suffolk Winter League at Woodbridge. The team was led home by Chris Rooke with his best finish so far in third place.
He was joined in the top ten by Glynn Thomas in sixth place. The other scorers were:-
12th Dan Borrett, 13th Jamie Dines, 21st Michael Fuller, 24th Tom Love, 27th Simon Gardiner.
Hannah Arbon enjoyed her best run of the season to finish 5th with the other scoreres being
Elizabeth Welbourn in 25th and Becky Welbourn 32nd.
The result in the junior race was a repeat of the previous fixture in the junior boys race with John Bird winning from
Elliot Palmer in second. Emma Burroughs was first Harrier home in the girls race in 4th.
It was another overall match victory, although by a somewhat closer margin this week, and we remain top
of the league.
European Cross Country Championships
Congratulations to Claire Holme for winning a team gold medal in the U23 women's race
at at the SPAR European Cross Country Championships in San Giorgio
su Legnano, Italy, on Sunday 10th December. Claire finished in 19th place and was third GB scorer.
The following is extracted from an article on the UK Athletics website:-
Claire Holme (Ipswich AC), 19th in 19:49, said: “It was very fast from the start but I
worked my way through, which was pleasing. It was amazing, really. I set off fairly hard
but after the bottleneck [shortly after the start] I ended up quite far back. I kept strong
and people kept coming back to me all the time. We wanted a team medal. The Junior Women
set the standard for us, didn’t they?”
SOUTHERN INTER COUNTIES
Well done to Alex Ogilvie, Laura Thomas, John Bird, Andrew Rooke and Elliot Palmer who were selected to run for Suffolk at the
Southern inter counties at Parliament Hill on the 9th December. There were top ten places for
Alex(5th), John(8th) and Andrew(6th).
T shirts
Anyone wishing to order a t-shirt to arrive before Christmas needs to get an order to
Colleen, Gill and Jane by 12th December. Cheques should be made payable to Ipswich Harriers
Supporters Association.
UK Cross Challenge
The latest fixture was at Liverpool on 25th November and included the European XC Trials.
Top positions were John Bird, who was a fine 2nd in the under 15 boy's race and Claire Holme
who was 4th U23 in the combined senior and U23 race. Other results were :- Senior Men 36th Kelvin Hardy,
U20 Men 71st Christopher Rooke and Under 17 Men 9th Andrew Rooke.
Claire Holme should now be selected for the European Chamionships on 10th December.
Sufolk Winter League
Another good weekend as we won the second league fixture at Bungay on 19th November. Chris Rooke got the better of
Michael Fuller this week with Chris finishing 4th and Michael 5th. The other scorers were:- 7th Glyn Thomas, 14th Tom Love,
20th Simon Gardiner, 22nd Jamie Dines, 33rd Jonny Palmer.
Alice Simpson had a great run in the women's race to finish 2nd and was well supported by Hannah Arbon in 11th and
Becky Welbourn in 16th.
There was also a change round in the junior boys race with John Bird winning this time and Elliot Palmer 2nd. There was
another solid run and 4th spot for Andy Constable. Laura Thomas improved on her 6th place at Framlingham with 3rd place this time
and was closely followed by Rachel Ademokun in 4th.
Tilburg Cross
Country International
Kelvin Hardy and Ellie Sprake represented the South of England at the 48th Tilburg Cross
Country International on 12th November.
Kelvin was 8th in the U23 men's race and Ellie 11th in the U20 women's race.
Scenic 7
Glynn Thomas won the vet 40 prize when finishing 4th at the Stowmarket scenic 7 mile race on
12th November.
National xc relays
We had one complete team for the ECCA National cross country relays at Mansfield on 4th November and the U17 men's team of
Andrew Rooke, Tom Taylor and Elliot Palmer finished 13th. Andrew was first home on leg one. Other notable first leg
performances were Kelvin Hardy 1st in the junior men, John Bird 3rd in the U15 boys and Ellie Sprake 4th in the junior women.
Team spirit
Four athletes showed good club spirit last weekend by travelling to the Birmingham UK Challenge on Saturday and then
turning out in the SWL at Framlingham the following day. A tough weekend! Thanks go to Chris Rooke, Daniel Palmer, Elliot Palmer and
John Bird for their efforts.
Sufolk Winter League
We made a great start to this season's local cross country league by winning the opening fixture
at Framlingham on 29th October. Due to waterlogged conditions the course had to be altered to a three lap race but this
didn't cause any problems for our athletes. Leading the men's team home was Michael Fuller in 3rd place closely followed by
Chris Rooke in 4th and Glyn Thomas, who recovered from an early fall to finish 6th. The other scorers were:- 11th Dan Borrett,
12th Aza Row, 17th Simon Gardiner, 23rd Daniel Palmer.
Hannah Arbon had a good run in the women's race to finish 9th with the other team scorers being
Becky Welbourn in 17th and Elizabeth Welbourn 20th.
Overall, a fantastic club turnout with 23 seniors and 22 younger athletes for the junior race.
Elliot Palmer won the junior race with John Bird a few seconds behind in 2nd. Andy Constable just missed out on a top three
finish. First girl to finish was Emma Burroughs in 3rd place.
UK Cross Challenge
A number of athletes travelled to Birmingham on the 28th October for the first cross country meeting in this
season's UK Challenge series. Top positions were Ellie Sprake who was 3rd in the U20 women's race and
Andrew Rooke, 3rd in the U17 men's race. Other performances were:- Senior Men 17th Kelvin Hardy,
U20 Men 26th Christopher Rooke and 34th Daniel Palmer, Under 17 Men 40th Elliot Palmer, Under 15 Boys 5th John Bird,
Under 13 Boys 9th Alexander Ogilvie.
Martlesham 10k
Chris Rooke made his debut on the local road racing circuit with a fantastic third place at the Martlesham 10k
on Sunday in 34:34. Well done.
Harriers enjoyed a good day at the Suffolk County Champs at RAF Barnham on 15th January 2006 with four individual wins and
a team 1st in the U17 men. The race winners were Kelvin Hardy, Jim Norris, Laura O'dell and Ellie Sprake.
One fixture to go in the Suffolk Winter XC League and we're still holding on to top spot after another fine club
performance at the latest meeting at Stowmarket on 8th January. Congratulations must go to James Calvert and Laura O'Dell
who enjoyed individual wins which one hopes will get proper recognition in the press! Don't forget the change of venue
for the last meeting on 12th Feb - now Culford School.
back to top
2005
Glynn Thomas finished 5th at the Beccles 10 miler on 18th December in 57:12
Kelvin Hardy was 6th at the Lotto Brussels Crosscup in Belgium on 18th December
representing England.
The final race of the Suffolk Winter League on the 12th February will now be held at
Culford School. We've been informed that the new course will be a two lap parkland course
and will take a spike.
Congratulations to Kelvin Hardy on his team silver medal running for Great Britain
and Northern Ireland at the European Cross Country Championships staged in Tilburg,
Netherlands, on Sunday 11 December. Kelvin was third GB runner home in 24th place. This weekend Kelvin will be representing
England at a competition in Belgium.
Here's a cross country report just in from our man in the field Kevin Peirce:-
"After several years of obvious decline, Ipswich Harrier's involvement in cross country has made a rapid and glorious come back during this 2005 Suffolk Winter League season. Perhaps it's the achievement of 'Radcliffe/Holmes' having an effect? Or maybe other factors have come into play that are attracting more of our club members into the more 'adventurous' side of the sport? Whatever the reason, it's had the positive effect of propelling Harriers into the overall top spot so far in the Suffolk Winter League - and with good prospects to go on and win the league in February. And we can do better yet...
We have been well represented in all parts of the league (males and females, juniors and seniors) with an amazing turn out in the senior male and female races. In fact we have the lead in a number of individual categories (female 17, female 40, male 17) and in most of the others have athletes in the top five places. What a result.
The junior results tell a similar story with two top slots currently taken (boys 13, boys 17) and expectations for other groups by the end of the season. However, it is here where we could do better. The juniors that have competed have done so with amazing dedication, but there are a number of juniors who could and should be out there racing for the club. The boys are currently holding the top spot, and the girls are third! So come on juniors, get out there in January and run for your club and help get us into those top spots! Everyone of all abilities are welcome as every point scored can count towards our final league standings. There is also an additional bonus for taking part in the Suffolk Winter League. We have all signed an agreement with Harriers to race under the Ipswich Harriers name in a good proportion of available races throughout any given year. Therefore, racing in the Suffolk Winter League is a local and easy way to build up your Harriers races.
So with the brilliant turn outs at a very muddy Framlingham (over 27 athletes), a bitterly cold Bungay (over 25 athletes) and a sunny Woodbridge (over 25 athletes) perhaps it's time to consider resurrecting the Harriers team coach, or maybe even just dust off the old Ipswich Harriers standard that we once thrust proudly into ground at every league event we attended in the old Peter Scott days. If we finish the league this year as we started some of this should certainly be considered next season.