12 Kevin Peirce 1:04:03
130 Mark Godbold 1:26:12
189 Kirsty Thorndyke 1:34:04
193 Mandy Godbold 1:34:27
U13 girls 2nd
U13 boys 2nd
U15 girls 1st
U15 boys 6th
U17 men 1st
Senior women 1st
Senior men 3rd
Full results
100 Stephen Hicks 1:38:51
1 John Millar 4:30:03 (new course record)
2 Alex Tripp 4:51:93
3 Nathan Goddard 4:55:58
12 Neil Gillingham 5:28:86
19 Tilly Aldis 5:44:70 (3rd female)
48 Amy Goddard 6:22:27
50 Mark Godbold 6:26:23
Match result
1 Bedford 587.5
2 Ipswich 554
3 Stevenage & NH 520
4 Havering 506.5
5 Nene Valley 501.5
6 Barnet / Shaftesbury 430.5
Full results
10 Alex Tripp 36:51
38 Mark Hayden 41:24
40 Neil Gillingham 41:43
60 Stephen Hicks 43:57
199 Mandy Godbold 55:50
15000m Tilly Aldis 5:08
Match result
1 Havering AC Colchester 196.5
2 London Heathside 191.5
3 Ipswich 165
4 Colchester & Tendring 158
Full results
Final league table - Division 2E
1 Blackheath & Bromley 1154 19
2 Herts Phoenix 977.5 19
3 Stevenage & North Herts 981.5 16
4 London Heathside 964.5 16
5 Havering AC 944 15
6 Croydon Harriers 893 14
7 Ipswich 905.5 13
8 Cambridge & Coleridge 856.5 13
9 Bexley AC 897.5 12
10 Dacorum & Tring 811.5 11
11 Ashford 830.5 10
12 Ryston Runners 812 9
13 Luton 782.5 9
14 Basildon 780 9
15 West Suffolk 712 8
16 Colchester & Tendring 772.5 7
Match result
1 Ipswich 770
2 Havering 750.5
3 Chelmsford 634.5
4 Cambridge&C 401
5 Harlow 333
6 Braintree 296
7 Colchester&T 226
Full results
5k
6 John Millar 14:41
27 Thomas Adams 16:10
57 Alex Lawrence 17:16
75 Daniel Jones 18:20
93 Abigail Rose 19:13
96 Neil Gillingham 19:32
97 Alice Goodwin 19:35
10k
64 Joshua Sugars 41:40
103 Stephen Hicks 43:19
245 Kirsty Thorndyke 47:40
265 Mark Godbold 48:28
495 Mandy Godbold 55:42
Mens Open
3rd team 2:31:49.9
7.2k Thomas Adams 25:13
5k Matthew Snowdon 20:31
10k John Millar 32:15 (fastest 10k)
5k Josh Thompson 19:28
10k Chris Rooke 35:51
5k Alex Lawrence 18:33
Mixed
7th team 2:52:29.9
7.2k Ellie Haste 30:42
5k Alice Goodwin 21:01
10k Roger Aldis 40:49
5k Theo Passmore 19:13
10k Kevin Peirce 39:45
5k Steve Hicks 20:55
11th team 3:07:25.2
7.2k Paul Snowdown 31:38
5k Georgina Russell 21:47
10k Dalton Coe 44:00
5k Josh Sugars 19:53
10k Mark Hayden 43:11
5k Lizzie Hicks 26:55
Match result
1 Blackheath & Bromley 240
2 Croydon Harriers 201
3 Ipswich 150
4 Dacorum & Tring 124
Full results
Match result
1 Ipswich 814
2 Norwich 707.5
3 Barnet/ShaftesburyB 698.5
4 WoodfordGwEL 534
5 Colchester&T 308
6 WaveneyV 228
7 WestSuffolk 210
Full results
8 Thomas Adams 27:30
10 Alex Tripp 27:38
28 Kevin Peirce 29:45
63 Thomas Abbott 31:51
68 Alice Goodwin 32:03
83 Ellie Harte 32:57
94 Neil Gillingham 33:27
186 Mark Godbold 37:24
4 Thomas ADAMS 28:32
33 Lee HARRISON 31:49
34 Thomas ABBOTT 31:55
59 Alice GOODWIN 33:31
74 Neil GILLINGHAM MS 34:07
151 Mark GODBOLD 38:02
297 Mandy GODBOLD 46:28
24 Stephen Hicks 33:30
Congratulations to John Millar for his silver medal in the 3000m steeplechase.
U20M
3000SC
2 John Millar 9:09.54
JT800
6 Marshall Childs 60.19
Match result
1 Cambridge & Coleridge 196
2 Bexley AC 193
3 Ipswich 184
4 Ashford 144
Full results
5 mile
3 Thomas Adams 28:59
8 Thomas Abbott 30:39
28 Lee Harrison 33:06
32 Abigail Rose 33:16 (2nd female)
50 Alice Goodwin 34:34
91 Neil Gillingham 36:52
164 Mark Godbold 40:59
282 Mandy Godbold 49:17
Teams
3rd Female (Abigail, Alice and Mandy)
3rd Male (Thomas, Thomas and Lee)
Fun run
1 Freddy Adams 10.20
2 Tilly Aldis 10.24
16 George Morgan 12.02
27 Evie Morgan 12.41
Match result
1 Ipswich 804
2 StevenageNH 731
3 Southend 499
4 ColchesterH 494
5 Harlow 399
6 StAlbans 380
7 Hawcs/E&H 217
Full results
5 mile
2 John Millar 24:57
4 Thomas Adams 27:40
11 Alex Tripp 29:09
27 Kevin Peirce 30:28
29 Joshua Thompson 30:34
45 Abigail Rose 32:19 (2nd female)
57 Ellie Haste 32:52
61 Mark Hayden 32:58
69 Neil Gillingham 33:18
76 Alice Goodwin 33:28
78 Stephen Hicks 33:38
83 Lee Harrison 33:51
159 Mark Godbold 37:36
246 Mandy Godbold 42:28
Teams
1st Female (Abigail, Ellie and Alice)
Fun run
1 Freddie Adams 9:39
2 Tilly Aldis 9:51
5 Tom Hayden 10:09
13 George Morgan 10:54
15 Evie Morgan 11:32
33 Georgia Battle 12:42
7 Thomas Adams 28:03
13 Alex Tripp 29:10
19 Thomas Abbott 30:03
36 Lee Harrison 32:12
57 Stephen Hicks 33:29 (1st M55)
78 Neil Gillingham 34:27
128 Mark Godbold 37:48
225 Mandy Godbold 42:50
28 Phil Wood 43:13
Congratulations to everyone who competed in the Southern Athletics League meeting at Northgate last Saturday.
Particular congratulations to John Millar (Jack) who won Athlete of the Match and set a new League Record for the 3000m steeplechase!
We are currently top of the league - let's do our very best to stay there as the top two teams get promoted to Division One. The next SAL is on 18th June at Erith, so please put it in your diary! (CF)
Match result
1 Ipswich 223
2 Stevenage & North Herts 194
3 Basildon 175
4 Ryston Runners 134
Full results
12 Theo Passmore 37:20 (1st M15-19)
17 Roger Aldis 37:46
24 Kevin Peirce 38:27
28 Thomas Abbott 38:55
73 Abigail Rose 42:32 (1st F15-19)
88 Mark Hayden 43:03
130 Oliver Gillespie 44:48
Full results 10k
Full results junior race
Match result
1 Ipswich 723
2 Thurrock 624
3 HertsPh 573
4 Basildon 570
5 Harlow 386.5
6 Southend 312
7 WestSuffolk 245.5
Full results
Overall match result:
1 Ipswich 941
2 CATS 665
3 Braintree 542
4 Nene 504
5 Southend 459
6 Waveney 342
Full results
Marathon
9589 Chris Sugars 3:44:22
Mini Marathon
British Athletics Road Championship
U13G (representing East)
12th Holly Fisher 18:23
19th April Hill 18:36
33rd Sasha Tydeman 19:03
U17M (representing East)
46th Thomas Adams 15:39
Borough Challenge
U17W (representing Lambeth)
9th Abigail Rose 19:03
Match result
1 Ipswich 810
2 Bedford 741
3 NeneValley 654
4 Dacorum&T 434.5
5 Colchester&T 279.5
6 WaveneyValley 276
7 WSuffolk/SNorfolk 232
Full results
Match result
1 Herts Phoenix Ipswich 199.5
2 Ipswich 190.5
3 West Suffolk and South Norfolk 148
4 Luton 147
Full results